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Demystifying the Dark Side of Social Networking Sites through Mindfulness

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Another major limitation of existing research on CSNS is the absence of discussion of the role of context in social media use. Finally, reinforcing behavior can also be one of the determinants for CSNS (Meerkerk et al., 2010). For the purpose of the current study, we followed Janice Morse's recommendations for mixed methods research (Tashakkori & Teddlie, 2010).

The respondent in the above narrative is aware that the excessive use of SNS is leading her towards an addiction, yet is unable to control this maladaptive practice.

Figure 1: Mindfulness as speed-breaker.
Figure 1: Mindfulness as speed-breaker.

4 Study II

Mindfulness

I love interacting with people, and I can easily do that through my social media accounts; evidently. How these variables interact with each other needs further investigation through literature review and statistical modeling. The literature on exhaustion conceptualizes it as a "chronic state of physical and emotional exhaustion resulting from excessive and constant fussing of some form" (Wright &.

As the use of CSNS is a prolonged and excessive use of social media, such continuous engagement is also expected to result in a physical and emotional drain on our resources and subsequent exhaustion. That being said, this study extends the above arguments based on a review of relevant literature to propose and test a hypothesized model. The approach is also consistent with the recommendation of scholars who proposed a literature review and statistical modeling after an inductive study in a sequential mixed research design (Gioia, Corley, & Hamilton, 2013; Tashakkori & Teddlie, 2010).

Organizational studies have highlighted the role of leaders' mindfulness on employee satisfaction, absenteeism, and performance in their role (Reb et al., 2009). Similarly, training and development studies have highlighted its role in stress management (De Vibe et al., 2013), improving cognitive skills (Chiesa, Calati & Serretti, 2011) and athletic performance (Aherne, Moran & Lonsdale, 2011 ). However, much of the research on mindfulness in the past has focused on mindfulness and its role in mitigating real-life problems.

SNS exhaustion

But how virtual social life is shaped by our awareness and ability to control behavior, i.e. awareness.

Extroversion

For example, in organizational settings it can influence staff performance, engagement and other positive outcomes. Likewise, in our community environment, this characteristic can significantly moderate the extent of our personal adjustment to aging and other problems (Costa Jr, McCrae, & Norris, 1981). Their role in shaping our behavior, positive or negative, depends on how they interact with us (John, 2018).

To illustrate this, recent studies found that if manifested at a very high level, extroversion can result in maladaptive practices (McCord, Joseph & Grijalva, 2014). The same organizational environment in which low or moderate extroversion can result in high performance; Self-aggrandizement, arrogance, and selfish nature coupled with high extroversion can result in low performance and customer dissatisfaction (Coker, Samuel & Widiger, 2002). Similarly, studies on addiction showed that extroversion can promote addiction to a certain behavior or activity, such as excessive cell phone use in some cases (Cook, Griffiths & Pontes, 2018; Cho, Kim & Park, 2017) .

Extraversion becomes a relevant construct for our research because examining this trait in the context of the virtual world would help us understand how this trait behaves differently in the virtual social interactions compared to its influence on the interactions that take place in our real world.

5 Theory and hypothesis

Theoretically, the relationship between mindfulness and SNS use can be explained using the Conservation of Resource (COR) theory (Hobfoll & Shirom, 2000). In the case of SNS, users are expected to reduce the frequency of their SNS use when such behavior leads to stressful conditions (Zhang et al., 2011). Conscious individuals are able to recognize SNS usage behavior as merely an activity that can be regulated or controlled.

Based on the above discussion, we would like to propose our first hypothesis, H1: Mindfulness is negatively related to compulsive SNS use. We also emphasized the existence of long-term stress, i.e. SNS exhaustion resulting from compulsive SNS use. We now argue that compulsive SNS use will mediate the relationship between attention and SNS exhaustion.

H3: Compulsive SNS use mediates the relationship between mindfulness and exhaustion The manner in which mindfulness, compulsive SNS use, and SNS exhaustion interact varies significantly across individuals. The effect of personality traits such as extraversion not only influences mindfulness, but also its relationship with other constructs such as SNS use and SNS depletion. It is not surprising if similar trends are observed in the case of the virtual world.

6 Methodology

The sample item for extroversion includes the following: “I see myself as outgoing, enthusiastic.” The Cronbach's alpha for the scale was 0.91. A sample item for social desirability is: "I am always polite, even to people who are offensive." The Cronbach's alpha for this scale was 0.5. All responses to the questionnaire were recorded using a seven-point Likert scale, ranging from 1, which represents strongly disagree, to 7, which represents strongly agree.

Exhaustion was the dependent variable; mindfulness was the independent variable and compulsive use was the mediator. We performed Herman's single factor test and found that a single factor accounted for less than 50 percent of the variance. In addition, marker variable analysis (Williams, Hartman & . Cavaotte, 2010) was also done to identify common method bias.

We found that inclusion of the marker variable did not significantly change the item factor loadings, indicating that the common method variance is not significant.

7 Findings

Initially, we used confirmatory factor analysis to establish convergent and discriminant validity using SEM followed by the second step using PROCESS macro (model 59) to test the overall model. Discriminant validity: MSV < AVE and square root of AVE greater than inter-construct correlations, indicating discriminant validity. The interaction term mindfulness and extroversion was significantly associated with compulsive use (b=-0.057, p<0.1), supporting hypothesis 4.

The interaction term of conscientiousness and extroversion was significantly associated with exhaustion (b=-0.114, p<0.05), thus supporting hypothesis 5. The figure shows that the negative relationship between conscientiousness and exhaustion is stronger for people with high scores on extroversion . The interaction term of compulsive SNS use and extroversion was not significantly related to exhaustion, so hypothesis 6 was not supported.

Table 4: Validity Table
Table 4: Validity Table

8 Discussion

We also examined the moderating role of extraversion in the relationship between CSNS and burnout. The current study suggests that personality traits are detrimental because CSNS leads to burnout among social media users (Liu & Ma, 2018). The literature suggests that SNS users are prone to techno-stressors, which are “technology-induced stimuli, events, or demands” (Cao, Masood, Luqman, & Ali, 2018, p. 7).

When users regularly use social media, the stressors cause tension, and as a result, the users feel exhausted (Cao et al., 2018; Charoensukmongkol, Moqbel & . Gutierrez-Wirsching, 2017; Bright, Kleiser & Grau, 2015). Empirical findings from study II show that in the case of users who report high on extroversion, exhaustion due to CSNS use is higher compared to those who report low on extroversion. The above findings have some important theoretical and managerial implications which are discussed in the subsequent sections.

9 Contribution and Implications

Theoretical implications

Furthermore, it also highlights the greater role of personality traits in moderating the chain reaction discussed in the SSO framework.

Managerial implications

10 Limitations and Future Research Directions

Mindfulness is different from mindfulness because the former relates to cognitive tasks that are operationalized from some external environment, and there are opportunities for multiple perspectives for the same operationalized tasks (Bodner & Langer, 2001; Brown & Ryan, 2003). Instead, it should be observed as the same stimuli occurring differently and giving us multiple perspectives on the same task (Snow, 1997). In contrast, mindfulness is about an open, simple and undivided observation of everything (e.g. cognitive task) that happens either internally or externally, or both.

Future studies can examine these similar constructs together with mindfulness to understand their impact on compulsive SNS use. There is a growing body of research demonstrating the links between management, spirituality and religion (Pandey & Singh, 2019; Pandey & Varkkey, 2020). Religion and its philosophical route cannot be ignored in the management discourse of the present time (Hassan.

The study shows the efficacy of Eastern religious practices such as mindfulness in providing solutions to the problems of the modern age. Psychological capital and contracts provide many such mediating mechanisms that can be studied in future studies (Jha, Pandey & Varkkey, 2018; Pandey, Gupta & Hassan, 2020). Future studies could look at other religious practices such as yoga, prayer and chanting in dealing with modern day challenges.

Excessive use of mobile social networking sites and poor academic performance: Antecedents and consequences from a stressor, strain, and outcome perspective. Mindful Facebooking: The moderating role of mindfulness on the relationship between intensity of social media use at work and burnout. Compulsive use of social networking sites in Belgium: Prevalence, profile and the role of work and school attitudes.

Online Social Media Fatigue and Psychological Well-Being – An Examination of Compulsive Use, Fear of Missing Out, Fatigue, Anxiety and Depression. The dark side of social networking sites: An exploration of the relational and psychological stressors associated with Facebook use and affordances. Retrieved from https://www.theguardian.com/commentisfree/2019/mar/19/social-media-facebook-addiction-not-natural-normal-disease.

Social media addiction and burnout: The mediating roles of envy and social media use anxiety. Social media for learning: A mixed methods study on high school students' technology surplus and perspectives. Face it, don't Facebook it: effects of social media addiction on mindfulness, coping strategies, and the consequence on emotional exhaustion.

Motivational processes and dysfunctional mechanisms of social media use among adolescents: A qualitative focus group study. Public health implications of excessive use of the Internet and other communication and gaming platforms.

Measurement scales used for different constructs in the study

Gambar

Figure 1: Mindfulness as speed-breaker.
Figure 2: Prolonged SNS usage leading to exhaustion.
Figure 3: Extroversion trait.
Figure 4 Hypothesized Model
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