Learn about grow foods

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Northern Territory Department of Health Library Services Historical Collection

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DL \I~

64 1.!3-•

LAY 1983 Vo 1 . 1

learn about

0

HISTORICAL COLLECTION

vo~-iG

foods ___ _

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CINTRAL LIBRARY 2 7 MAR 1998

TtRRITO ^SERVICES

LEARN ABOUT GROW FOODS - MILK

This book was written by Alison Laycock when she was a teacher at Umbakumba School on Groote Eylandt.

She had advice on nutrition from Christine Cook who was a dietitian on Groote Eylandt.

It has been compiled for post primary Home Economics students in Aboriginal schools.

However, much of the content pertains to junior secondary Food and Nutrition classes in the Northern Territory schools.

It is also of use to those Aboriginal Health Workers who wish to know more about Food and Nutrition or are formally studying it for their Post Basic Skills course.

ISBN 0-7245-1232-2 Vol 1 of 3

"D1.. A 64 l , ~

L

\

46446

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This is yaur own special book eOOut milk.

You ~ wonder wt,' 8 book wou Id be 3\Ven

--lo you ju$ about m"1lk, but ·1t:; "ts because

milk ·,s one o-f -l:he mosb 1mporl.stit -t.h,~s we have -to +eed our bod,·es w·,th.

wy?

\AJell, Wr\:hotd:; 'it we would

^f\e.Jer

have grvwn old

&\~h -to read -this book , be.ca.use ·,t is &

on!)' -hJod -cnSt f\ewbom bsbies eab, or drink_.

With enou 3 h m, \k , hY;J babies .9"°w big encx.sh

-to e&-b solid -£eds ' but ut'"'rHI this -bme , -the

t'n1\k 31\/es them a\l of' the &.ena:J, growth

snd -bh,;....3s theJ nee.d -W keep -them -P-orv1

3e-l:b1~ sick or weak.

1.

(5)

--- - - - -

--

---~ ---

(6)

be

1¹ LL\

exacru

-ur

1e

cow

¹

s ,v,·11

speciel rY;t\k

or-

heaJB"

Also,

ry{1

I . Tt ~ usueJ y

. I

m,~o

3.

(7)

ed

i-t,9

-

, . I

dnnf'.'.,

I other Countries, people dr,nk rY\i\

'5heep

the.

dcu..,.:.d ~

,f .

01~wu~

~

_V

cl ; ; 0 q;U<) ^/ ^~{,rc_a£i,-OJ ^,f

4-.

(8)

l \d\\~Q

v

TJ-

J.

v

use!

ard teebh.

6..

'l

t(

(9)

How ~the mdk .. B~b§ to the shcp.

most ot the mi\k If'\ shops comes -trOrn

^COWS.

The cattle which 91.;ie milk /!Ve on -fur-ms called ''da1iy iaf'me,'.' There are dEliry .farms ,fl the hills

near Cairns , 8f"\d near Br\sbane, , ~ti. and

Adelaide , and a.I I slon3 -the coasb cf' New Sou.th Wales and Victoria.

The dairy WNS l'ike -b:, li\/e in places where there

lS a lot, . oP 3reeri 3raSS -f6r mosb or -d,e J ~ r

and the w~er is c.ool.

Colour in the areas where dairy farms are .

. QLD.

vJ.A.

SA.

l,.

(10)

,a

_,I.

i

une mdks

- - - - -

^---·

-/:he .factoo,

72/c and

!Te nl _I_V'i _CotUv

~

^....--r-1-.:~ -

1Lj FJ,r,,r:J,,

^U/fi

~

^'-•J,..),

r·,r--,.-1 .

\....,

Mill< tJ1at h·1"

Or:}f

a..__,

V

ickl\,

VviU 30 load ve:J 1

^• '\.: "'I\

I . l /

n-·;1

^f

k

_i'S

6oid

at shaps dase

~v'l1en -tJ1e rr;J}k

has b=

"-"'"-'

tir,ie or

miqht be In the rn'dk ·

v ,,

the ilk is "ea z

or bobS}es &i·1d serid

fon 0

<51

lor3

i\ f /J

The1n

oroeessea .

1

^{- I}_!G

kept

be

^-L

G8.t1

Se'! L;

@(I'd

vv1l /

^-L..

load foe-l;;}w·-e

^{· 1}

noc;

30

_lC

~-rttbry in

v

1.s 6rouaht to

v

!I

becau_se la~ -{;.ee.Ler iruc

·,t i:s -9oze.-i . Tl,is h1 ii k v.&,a I A

or -Po""' Maland a ,n Qtd. v

7.

(11)

J>p,..y f>P\ .SU\-\ TM I L K t,I\ A.M ti\ AL S 'Bo C D S EF

q G- $ D 1-\ I :J KL A$ LO VP QTG-RS T G-v ~v'f I ~ ^W X' E Y Z O A BC RC CS D f RUA Y f:'

co

oL

l ( O G H M T R R l T R J K L.L.WLSMNIC OPPQ YCR S S T U ~ z . YW X y

z. ^1-1 ^T 1:. ETH D c E G- H I

I.

The people at the .factoy ... the mtlk i:b kilf

the

.9er--(V)s .

;2.

When ;you pss+eun~ m,lk

¹

yol.)..., heat. ib,. thO" ···" ib.

~- 'People \n Australia d...-,~k milk -Covn

^CO\N,S

~

••••·••••••••••••

...

s.

The.

^people

at

{;he.

+/3cl:o'.J -·. ... ... ... the

~ilk

~ thab ih

will lase

a

lof'q ttfY\e.

V

h.

The rn\lk

^IY'I

the shops

^COtvles ~ l ' Y ) ••••••••••••••••••

7.

Milk is ~

^1oest,

-God {;,- a ... .

s.

Cow{) hve

on ... -

..r~.

'1.

Mak

^,:os

pa<Sfeuriz.ed

-to kilt

the ... .

,o.

M,1k that. has jl.tSb been pesteu.,·:;:.a::J ,s

^$Old ¹ⁿ

~crs-

.. . . . .. .. . ... . . . to the -ta~

tL.

Mak

,s

pn:xeesed ~ ihst- ,t wil I

nc:5t;

30 ----····-····.

12.

Caws

¹

peore- ,

d~s ar-d C&'Y\els

&'e ···-··· ···-···

13'.

14.

When

^1S

rse.feu.nz.eol ,

jt; ^tS

k

I • ^__J

•• • • • • • ... •••• ... \'\$ a Y\CJ\

s.

hee±.ed "er.::f ... . Fre:.essed milk.

...

^,^,.. ^,

... .

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rnil a

OLt

L '! _ti

0 0

ki

)

, , I

Do not .51·.Je

Ii

ace j'"' n3 -the

smsl \ chddren.

thenri if ·,b is

rn1 'll

K.

9.

to babies and

nob ^&,

good 4rif""

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II

(14)

Look at bin of .fu 11 Powdered

2.

Hnd ,ne;trucbon5 ~ rn,~i(\,3 the

weber.

\Jf'ibe the 1nslcucbons

1.

r- • , I . I / • ( ) • • L

rif\d the lnStruCC!ons ;-or m1x1n3 t. ie

(\k with

,t.e. the i(".sb-uct(onS

11.

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carries

-9-orY\ n"I

i I

rt:ade -9-orn

unbil ·1b 3oes thic.:-k added.

IS

30

Most

·.J--:,v

I •

thick

a}

mil

r.

II

r eV) n

^{e;c, .}I II C01""in es· ~

It makes Jche n,idk cheese.

If.

rn 1

m1y_ed with

^SL$8r ^Snd

other -bh1n3s

^Sno(

then beaben end -fiu:zen. Jt is

^not

es heefth.y -+6,--

JOU

as ot:her

rri1

l k producte.

12.

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Some Recipes··· Yoo Can ··· Cook Witli milk.

1.

fi·nd these recipes in the recipe book .

2.

You can cook Some o+1 them ;n c\ass.

~[fig

Boi\ed Custard - - - - Baked Custard _ _ _ _ _ _ _ _ _ _ _ _ _

Ess Flip

Blaneman3e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Mi\k Je~

Macaroni Cheere - - - - W

^{r r}^I

ed Et)3s ______________ _

Es3

^6'-

Jsacon 'Pie _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

= -

milk je\~.

custard.

13.

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1.

5.

6.

The

sour:

puv on

I

· I' V'Yll lK.

Canned r-r,.dk wi-8" no su3er· added.

q,

Th~ so\'1d m1lk -tbod

^IS ⁸

Je.llow colour.

10.

This s\'""QuF or sn,mals makes mi\k -k)..- ~('" babies.

l l

Pu-c the mdk in this to keep ·,b coo\.

12.

Th~ put the pasteurized m1\k in this.

13. The place 1ri the house, where Feople cook.

G. L. DUFFIELD, Government Printer of the Northern Territory

14.