PROSES ADAPTASI PSIKOLOGI IBU PASA NIFAS

PHSYCOLOGICAL ADAPTATION PROCESS IN AFTERBIRTH

PERIOD

1.

HAL-HAL YANG DAPAT

MEMBANTU IBU DALAM

3. POSTPARTUM PERIOD

OF PSYCHOLOGICAL

THE SYMPTOMS OF

POSTPARTUM

DEPRESSION INCLUDE:

_{Depressed or sad}

mood

_Tearfulness

_{Loss of interest in usual}

activities

_{Feelings of guilt} _{Feelings of}

worthlessness or incompetence

_Fatigue

_{Sleep disturbance} _{Change in appetite} _{Poor concentration} _{Suicidal thoughts} _{Significant anxiety}

symptoms may also occur.

_{Generalized anxiety is}

common, but some women also develop panic attacks or

WHO IS AT RISK FOR

POSTPARTUM

SYMPTOMS OF

POSTPARTUM

HOW TO PREVENT AND

HANDLE

PSYCHOLOGICAL

DISORDERS?

_{Learn yourself}

_{Diet essential nutrients for health} _{Physical exercise}

_{Avoid life changes before or after childbirth} _{Tell how you feel}

_{Family support and others required} _{Prepare yourself with good}

_{Do the housework happily} _{Emotional support}

Thank You