FINAL PROJECT
ADVANCED SPEAKING COURSE
ENGLISH DEPARTMENT, FACULTY OF HUMANITIES UDAYANA UNIVERSITY
1. Record yourself talking about “HEALTH” in a creative video:
How important to you is health and fitness?
In what ways can people stay healthy?
What can governments do to promote healthy lifestyles in your country
2. Please click the following links for ideas of creative videos.
https://www.youtube.com/results?search_query=advanced+speaking+practice+
https://www.youtube.com/watch?v=FfhZFRvmaVY
https://www.youtube.com/results?search_query=advanced+speaking+practice+
3. Video Provisions:
a. Video Duration: 2-3 minutes
b. Put the Unud URL : https://unud.ac.id in your video
c. Pay attention to the use of music and/or pictures/animations and make sure that you will not get any copyright claims.
d. Korti organizes the video collection and send them to the lecturer by email:
e. Deadline: 3 January 2024 at 23:00 Wita 4. Assessment:
Content of Speaking (30%)
Fluency (20%)
Accuracy (20%)
Video Creativity (20%)
GOOD LUCK!
Health and fitness hold a special place in my life, and in a diverse and vibrant country like Indonesia, embracing a culture of wellness could be a game-changer. It's not about conforming to unrealistic standards but about fostering a sense of well-being that permeates every aspect of our lives.
In the Indonesian wellness adventure, our culinary journey might include the perfect blend of nasi goreng and nutritious local delights. The movement escapade could range from traditional dance workouts to outdoor gyms on Bali's beautiful beaches, making exercise a celebration of our rich cultural heritage. And of course, let's not forget the importance of a good night's sleep – the ultimate superpower.
As for the government's role, imagine if affordable gyms dotted our cities like the warungs we love. School lunches could be transformed into a feast of local, healthy treats, creating a foundation for lifelong wellness habits. Picture city-wide fitness festivals, celebrating our diversity through events that bring people together to break a sweat. And let's not overlook the importance of green spaces, bike lanes, and workplace wellness programs to truly embed health into our daily lives.
So, here's to a flourishing Indonesia, where the spirit of well-being is as diverse as our
archipelago. Let's turn the whole nation into a playground for wellness, celebrating our unique flavors and promoting a lifestyle where feeling good is the ultimate national treasure.
Health means being completely well in your body, mind, and how you get along with others, according to the World Health Organization. It's not just about not being sick, but feeling good physically, mentally, and socially.
Health and fitness are my top priorities as they form the bedrock of my well-being. Through regular exercise and a balanced diet, I ensure not only physical vitality but also mental resilience.
It's not just about avoiding sickness; it's a commitment to living each day with energy and positivity. For me, health and fitness aren't just habits; they're the keys to unlocking a life of fulfillment and lasting happiness.
Staying healthy is a personal commitment that involves a mix of daily habits. First and foremost, regular exercise is non-negotiable. Whether it's a brisk walk, a gym session, or a favorite sport, finding activities that I enjoy keeps me motivated. Pairing this with a balanced diet rich in fruits, vegetables, and whole grains ensures that my body gets the nutrients it needs. Mental well-being
is equally vital, so I make time for activities that relax and rejuvenate my mind, whether it's reading, practicing mindfulness, or spending quality time with loved ones. It's not about drastic changes; it's about incorporating sustainable habits that contribute to a healthier, happier life.
In Indonesia, fostering healthy lifestyles requires a multifaceted approach that involves both individuals and government initiatives. Firstly, the government can invest in public spaces and recreational facilities to encourage physical activity. Creating more parks, bike paths, and affordable sports facilities would make it easier for people to engage in regular exercise.
Additionally, public awareness campaigns about the importance of a balanced diet, physical activity, and mental well-being can be instrumental. Collaborations with schools and workplaces to integrate health education into curricula and corporate wellness programs can further promote these values from a young age. Subsidies or incentives for local farmers to produce and sell fresh, nutritious foods can contribute to a healthier food environment. Lastly, establishing policies that limit the marketing of unhealthy products, along with implementing clearer food labeling, can guide consumers toward better choices. Ultimately, a holistic government approach, combined with individual efforts, can pave the way for a healthier and more vibrant Indonesia.
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Health means being completely well in your body, mind, and how you get along with others, according to the World Health Organization. It's not just about not being sick, but feeling good physically, mentally, and socially.
Health and fitness are my top priorities as they form the bedrock of my well-being. Through regular exercise and a balanced diet, I ensure not only physical vitality but also mental resilience.
It's not just about avoiding sickness; it's a commitment to living each day with energy and positivity. For me, health and fitness aren't just habits; they're the keys to unlocking a life of fulfillment and lasting happiness.
Staying healthy is a personal commitment that involves a mix of daily habits. First and foremost, regular exercise is non-negotiable. Whether it's a brisk walk, a gym session, or a favorite sport, finding activities that I enjoy keeps me motivated. Pairing this with a balanced diet rich in fruits, vegetables, and whole grains ensures that my body gets the nutrients it needs. Mental well-being is equally vital, so I make time for activities that relax and rejuvenate my mind, whether it's reading, practicing mindfulness, or spending quality time with loved ones. It's not about drastic changes; it's about incorporating sustainable habits that contribute to a healthier, happier life.
Transitioning to a broader perspective, in Indonesia, promoting healthy lifestyles involves a multifaceted approach. The government can invest in public spaces and recreational facilities to encourage physical activity, creating more parks and affordable sports facilities. Public
awareness campaigns about the importance of a balanced diet, physical activity, and mental well- being are crucial. Collaborations with schools and workplaces to integrate health education into curricula and corporate wellness programs can promote these values from a young age.
Supporting local farmers and implementing policies that limit the marketing of unhealthy products can contribute to a healthier food environment. Ultimately, a comprehensive
government approach, combined with individual efforts, can pave the way for a healthier and more vibrant Indonesia.
;;;;;;;;;;;;;;;;;;;;;;
Health, according to the World Health Organization, is about overall well-being in body, mind, and social interactions, not just the absence of illness.
For me, health and fitness are top priorities, forming the foundation of well-being. Regular exercise and a balanced diet ensure physical vitality and mental resilience, contributing to a positive and energetic daily life.
Maintaining health involves daily habits like regular exercise, enjoyable physical activities, and a balanced diet rich in fruits, vegetables, and whole grains. Mental well-being is equally crucial, achieved through activities like reading, mindfulness, or quality time with loved ones.
Shifting to a broader perspective in Indonesia, fostering healthy lifestyles requires both individual efforts and government initiatives. Investments in public spaces and recreational facilities, awareness campaigns, and collaborations with schools and workplaces can encourage physical activity and health education. Subsidies for local farmers and policies limiting
unhealthy product marketing can contribute to a healthier food environment. A holistic government approach, combined with individual efforts, can pave the way for a healthier and more vibrant Indonesia.
………
Health means being completely well in your body, mind, and how you get along with others, according to the World Health Organization. It's not just about not being sick, but feeling good physically, mentally, and socially.
For me, health and fitness are top priorities, forming the foundation of well-being. Regular exercise and a balanced diet ensure physical vitality and mental resilience, contributing to a positive and energetic daily life.
Maintaining health involves daily habits like regular exercise, enjoyable physical activities, and a balanced diet rich in fruits, vegetables, and whole grains. Mental well-being is equally crucial, achieved through activities like reading, mindfulness, or quality time with loved ones.
Shifting to a broader perspective in Indonesia, fostering healthy lifestyles requires both individual efforts and government initiatives. Investments in public spaces and recreational facilities, awareness campaigns, and collaborations with schools and workplaces can encourage physical activity and health education. Subsidies for local farmers and policies limiting
unhealthy product marketing can contribute to a healthier food environment. A holistic government approach, combined with individual efforts, can pave the way for a healthier and more vibrant Indonesia.
