(1)Acute effect of L-Arginine Supplementation on Fat and Carbohydrate Metabolism before, During, and after Endurance Exercise in Athletes Zahra Baouj Rezaei1 ، Adel Donyaei2 ، Elham Vosadi3 1

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Acute effect of L-Arginine Supplementation on Fat and Carbohydrate Metabolism before, During, and after Endurance Exercise in Athletes

Zahra Baouj Rezaei¹ ، Adel Donyaei² ، Elham Vosadi³^

1. Faculty of Physical Education and sport sciences, Shahrood University of Technology, Semnan, Iran. E-mail: [email protected] 2. Assistant Professor of Exercise Physiology, Faculty of Physical Education and sport sciences, Shahrood University of Technology, Semnan, Iran. E-mail: [email protected]

3. Corresponding Author, Faculty of Physical Education and sport sciences, Shahrood University of Technology, Semnan, Iran.

E-mail: [email protected]

Article Info ABSTRACT

Article type:

Research Article

Article history:

Received:

22 December 2021 Received in revised form:

23 June 2022 Accepted:

25 June 2022 Published online:

22 September 2022

Keywords:

Carbohydrate oxidation, exercise performance, fat oxidation, l-arginine.

Introduction: L-arginine is a semi-essential amino acid that can affect some physiological responses, including protein synthesis and carbohydrate and fat metabolism. This study aimed to investigate the acute effect of L-arginine supplementation on fat and carbohydrate metabolism before, during, and after endurance exercise of athletes.

Methods: The present study was a single-blind crossover design with one group which were 16 to 20-year-old male football players from Shahrood city. This research was the time series model (including two time series of L-arginine or placebo consumption with an interval of two weeks) with repeated measurements In this way, on the testing day and after measuring the weight and height, the first stage of blood sampling was performed and the gas analyzer test was performed at rest, then the subjects consumed six grams of L-arginine or a placebo along with 400 ml of water. After 45 minutes, the second stage of blood sampling was done and the Bruce test was performed on a treadmill. Immediately after the test, the third stage of blood sampling was done and after 30 minutes of rest, the subjects participated in the last stage of blood sampling. blood samples’ and respiratory gases’ data were analyzed using an analysis of variance with repeated measures and Bonferroni correction.

Results: Acute consumption of L-arginine supplement decreased maximal fat oxidation and increased maximal carbohydrate oxidation and respiratory exchange ratio after progressive physical activities (P=0.001). In addition, acute L-arginine supplementation increased blood glucose (P=0.001) and glycerol concentrations (P=0.02).

Conclusion: Based on the findings of this study, acute consumption of L-arginine supplement lead to an increase in endurance performance and changes in metabolism during exercise in athletes.

Cite this article: Baouj Rezaei Z., Donyaei A., & Vosadi E. Acute Effect of L-Arginine Supplementation on Fat and Carbohydrate Metabolism before, During, and after Endurance Exercise in Athletes. Journal of Sport Biosciences.2022; 14 (2): 75-86. DOI: http//doi.org/10.22059/JSB.2022.334632.1499

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ExtendedAbstract

Introduction

The development of knowledge and technology and more accurate knowledge of biochemical factors of the body has led to the creation of various medicines and supplements that are used by people, especially athletes, to improve the quality of life and performance. Today, sports supplements can be considered an integral part of professional sports. Amino acids are the most common nutritional supplement used by athletes to improve performance. L-arginine is a semi-essential amino acid that is common among athletes and can affect some physiological responses, including protein synthesis, and carbohydrate and fat metabolism. This study aimed to investigate the acute effect of L-arginine supplementation on fat and carbohydrate metabolism before, during, and after endurance exercise of athletes.

Methods

The present study was a single-blind crossover design with one group which were 16 to 20-year-old male football players from Shahrood city. subjects were selected and tested as available samples.

In this way, after completing the informed consent and personal information forms, the subjects participated in an orientation session. The subjects were asked not to engage in heavy activity for at least 48 hours before the test, eat dinner before 9:00 PM, refrain from drinking liquids after 12:00 PM, not take any food and sports supplements except the supplements that are under study, and go to the laboratory in the morning after 8-12 hours fasting. on the testing day and after measuring the weight and height, the first stage of blood sampling was done and the gas analyzer test was performed at rest, then the subjects consumed six grams of L-arginine or a placebo along with 400 ml of water. After 45 minutes, the second stage of blood sampling was done and the Bruce test was performed on a treadmill. Immediately after the test, the third stage of blood sampling was done and after 30 minutes of rest, the subjects participated in the last stage of blood sampling. blood samples’ and respiratory gases’ data were analyzed using an analysis of variance with repeated measures and Bonferroni correction.

Results

Acute L-arginine supplementation increased vo2max, maximal heart rate, and prolonged fatigue during progressive exercise (P=0.02). Acute consumption of L-arginine supplement decreased maximal fat oxidation and increased maximal carbohydrate oxidation and respiratory exchange ratio after progressive physical activities (P=0.001). In addition, acute L- arginine supplementation increased blood glucose (P=0.001) and glycerol concentrations (P=0.02).

Conclusion

Based on the findings of this study, acute consumption of L- arginine supplement increases aerobic capacity and endurance performance and reduces fatigue in aerobic exercise in athletes.

Ethical Considerations

Compliance with ethical guidelines: This research was approved under the ethics code UMIN000045780.The present study follows the moral principles approved by the medical studies committee.

Funding: Financial resources provided by the authors.

Authors’ contribution: The contribution of the authors in conducting this research has been the same.

Conflict of interest: The authors declared no conflict of interest.

Acknowledgments: The authors thank all the students who supported us in this research.

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ﺛﺄﺗ ﯿ ﺮ دﺎﺣ لا ﻞﻤﮑﻣ -

ﺮﺑ ﻦﯿﻧژرآ ﺖﺧﻮﺳ

زﺎﺳو تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ ﺶﯿﭘ

و ﻦﯿﺣ ، ﺲﭘ

زا ﺖﯿﻟﺎﻌﻓ

ﯽﺘﻣﺎﻘﺘﺳا نارﺎﮑﺷزرو رد

ﯽﯾﺎﺿر جﻮﺋﺎﺑ اﺮﻫز ، 1

ﯽﯾﺎﯿﻧد لدﺎﻋ ، 2

مﺎﻬﻟا يﺪﺳو

3



1 . ﺪﮑﺸﻧاد ة ﯽﺷزرو مﻮﻠﻋ و ﯽﻧﺪﺑ ﺖﯿﺑﺮﺗ ،

.ناﺮﯾا ،نﺎﻨﻤﺳ ،دوﺮﻫﺎﺷ ﯽﺘﻌﻨﺻ هﺎﮕﺸﻧاد :ﻪﻣﺎﻧﺎﯾار

@gmail.com 13

shadirezaei

2 . ﺪﮑﺸﻧاد ة ﯽﺷزرو مﻮﻠﻋ و ﯽﻧﺪﺑ ﺖﯿﺑﺮﺗ ،

ناﺮﯾا ،نﺎﻨﻤﺳ ،دوﺮﻫﺎﺷ ﯽﺘﻌﻨﺻ هﺎﮕﺸﻧاد :ﻪﻣﺎﻧﺎﯾار .

[email protected]

3 . ةﺪﻨﺴﯾﻮﻧ ،لوﺆﺴﻣ ﺪﮑﺸﻧاد ة ﯽﺷزرو مﻮﻠﻋ و ﯽﻧﺪﺑ ﺖﯿﺑﺮﺗ ،

ناﺮﯾا ،نﺎﻨﻤﺳ ،دوﺮﻫﺎﺷ ﯽﺘﻌﻨﺻ هﺎﮕﺸﻧاد :ﻪﻣﺎﻧﺎﯾار .

[email protected]

ﻪﻟﺎﻘﻣ تﺎﻋﻼﻃا هﺪﯿﮑﭼ

:ﻪﻟﺎﻘﻣ عﻮﻧ ﯽﺸﻫوﮋﭘ ﻪﻟﺎﻘﻣ

رﺎﺗ ﯾ ﺦ رد ﯾ ﺖﻓﺎ : 01 / 10 / 1400

:يﺮﮕﻧزﺎﺑ ﺦﯾرﺎﺗ 02

/ 04 / 1401

رﺎﺗ ﯾ ﺦ ﺬﭘ ﯾ شﺮ : 04 / 04 / 1401

رﺎﺗ ﯾ ﺦ رﺎﺸﺘﻧا : 31 / 06 / 1401

ﺪﯿﻠﮐ هژاو :ﺎﻫ

،تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪﯿﺴﮐا

،ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا لا -

،ﻦﯿﻧژرآ ﯽﺷزرو دﺮﮑﻠﻤﻋ .

ﻪﻣﺪﻘﻣ : لا - ﻦﯿﻧژرآ ﺪﯿﺳا ﻣآ ﯿ ﻪﻨ ا ي ﻪﻤﯿﻧ روﺮﺿ ي ﺖﺳا ﻪﮐ ﻣ ﯽ ﺪﻧاﻮﺗ ﺮﺑ ﯽﺧﺮﺑ ﺦﺳﺎﭘ ﺎﻫ ،ﻦﯿﺌﺗوﺮﭘ ﺰﺘﻨﺳ ﻪﻠﻤﺟ زا ﮏﯾژﻮﻟﻮﯾﺰﯿﻓ ي

ﺖﺧﻮﺳ ﯽﺑﺮﭼ و تارﺪﯿﻫﻮﺑﺮﮐ زﺎﺳو ﺮﺛا

.دراﺬﮕﺑ زا فﺪﻫ دﺎﺣ ﺮﯿﺛﺄﺗ ﯽﺳرﺮﺑ ﻖﯿﻘﺤﺗ ﻦﯾا لا ﻞﻤﮑﻣ

- ﺮﺑ ﻦﯿﻧژرآ ﺖﺧﻮﺳ زﺎﺳو

تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ ﺶﯿﭘ

و ﻦﯿﺣ ، ﺲﭘ زا ﺖﯿﻟﺎﻌﻓ ﯽﺘﻣﺎﻘﺘﺳا .دﻮﺑ نارﺎﮑﺷزرو رد

:ﺶﻫوﮋﭘ شور ﺶﻫوﮋﭘ

ﺮﺿﺎﺣ عﻮﻧ زا ﮏﺗ حﺮﻃ ،ﯽﻫوﺮﮔ ﻪﺑ ترﻮﺻ و ﻊﻃﺎﻘﺘﻣ ﮏﯾ رد ﻪﮐ دﻮﺑ رﻮﮐﻮﺳ ﻟﺎﺒﺗﻮﻓ

ﯿ ﺖﺴ ﺎﻫ ي 16

ﺎﺗ 20 .ﺖﻓﺮﮔ مﺎﺠﻧا دوﺮﻫﺎﺷ ﺮﻬﺷ ﺮﺴﭘ ﮥﻟﺎﺳ لﺪﻣ

عﻮﻧ زا ﻖﯿﻘﺤﺗ ﺮﺳ

ي ﺎﻫ ي ﯽﻧﺎﻣز ﯽﻧﺎﻣز يﺮﺳ ود ﻞﻣﺎﺷ) لا فﺮﺼﻣ

-

ﻪﺘﻔﻫ ود ﮥﻠﺻﺎﻓ ﺎﺑ ﺎﻤﻧوراد ﺎﯾ ﻦﯿﻧژرآ (

ﺎﺑ هزاﺪﻧا ﮔﯿ ﺮ ي رﺮﮑﻣ نزو ﺖﺴﺗ زا ﺲﭘ نﻮﻣزآ زور رد ﻪﮐ ﻞﮑﺷ ﻦﯾا ﻪﺑ ؛دﻮﺑ ﻦﯿﻟوا ،ﺪﻗ و

ﮥﻠﺣﺮﻣ نﻮﺧ ﮔﯿ ﺮ ﻟﺎﻧآ زﺎﮔ ﺖﺴﺗ و ﺖﻓﺮﮔ مﺎﺠﻧا ي ﯽﻧدﻮﻣزآ ﺲﭙﺳ ،ﺖﻓﺮﮔ مﺎﺠﻧا ﺖﺣاﺮﺘﺳا ﺖﻟﺎﺣ رد روﺰﯿ

لا مﺮﮔ ﺶﺷ ﺎﻫ -

ﻪﺑ ﻦﯿﻧژرآ هاﺮﻤﻫ 400 ﻣ ﯿﻠ ﯽ ﻟﯿ ﺮﺘ و ﺪﻧدﺮﮐ فﺮﺼﻣ ﺎﻤﻧوراد ﺎﯾ بآ 45

ﮥﻠﺣﺮﻣ ﻦﯿﻣود نآ زا ﺲﭘ ﻪﻘﯿﻗد نﻮﺧ

ﮔﯿ ﺮ ﺖﻓﺮﮔ مﺎﺠﻧا ي

ﻪﺑ ﻞﯿﻣدﺮﺗ يور سوﺮﺑ ﺖﺴﺗ و ﮥﻠﺣﺮﻣ ﻦﯿﻣﻮﺳ ،نﻮﻣزآ مﺎﻤﺗا زا ﺲﭘ ﻪﻠﺻﺎﻓﻼﺑ .ﺪﻣآ ﻞﻤﻋ

نﻮﺧ ﮔﯿ ﺮ ﯾﺬﭘ ترﻮﺻ ي ﺲﭘ و ﺖﻓﺮ

زا 30 ،ﺖﺣاﺮﺘﺳا ﻪﻘﯿﻗد ﻧدﻮﻣزآ

ﯽ ﺎﻫ ﮥﻠﺣﺮﻣ ﻦﯾﺮﺧآ رد نﻮﺧ

ﮔﯿ ﺮ .ﺪﻧدﺮﮐ ﺖﮐﺮﺷ ي هداد

ﺎﻫ ﻪﺑ طﻮﺑﺮﻣ ﻪﻧﻮﻤﻧ ﺎﻫ يﺎﻫزﺎﮔ و نﻮﺧ ي

ﯽﺴﻔﻨﺗ هدﺎﻔﺘﺳا ﺎﺑ زا ﺎﺑ ﺲﻧﺎﯾراو ﻞﯿﻠﺤﺗ نﻮﻣزآ هزاﺪﻧا

ﮔﯿ ﺮ ي ﺎﻫ رﺮﮑﻣ ي ﺑ نﻮﻣزآ زا هدﺎﻔﺘﺳا ﺎﺑ و ﻮ

ﯽﻧوﺮﻔﻧ ﺳرﺮﺑ .ﺪﻧﺪﺷ ﯽ

ﯾ ﻪﺘﻓﺎ ﺎﻫ : لا ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ -

نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﯾاﺰﻓا ،ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﻫﺎﮐ ﺐﺒﺳ ﻦﯿﻧژرآ

ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﺲﭘ ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ و تارﺪﯿﻫﻮﺑﺮﮐ ﺶﯿﭘ

هﺪﻧور ) ﺪﺷ 001 /0 نوﺰﻓا .(P=

ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ ﻦﯾا ﺮﺑ

) ﺰﮐﻮﻠﮔ ﺖﻈﻠﻏ ﺶﯾاﺰﻓا 001

/0 ) نﻮﺧ لوﺮﺴﯿﻠﮔ و (P=

02 /0 ﻪﺑ ار (P=

.ﺖﺷاد هاﺮﻤﻫ

ﻪﺠﯿﺘﻧ :يﺮﯿﮔ ﯾ سﺎﺳاﺮﺑ ﻪﺘﻓﺎ ﺎﻫ لا ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ ﻖﯿﻘﺤﺗ ﻦﯾا ي -

رد ﺮﯿﯿﻐﺗ و ﯽﺘﻣﺎﻘﺘﺳا دﺮﮑﻠﻤﻋ ﺶﯾاﺰﻓا ﺐﺒﺳ ﻦﯿﻧژرآ

ﺖﺧﻮﺳ زﺎﺳو نارﺎﮑﺷزرو رد ﺖﯿﻟﺎﻌﻓ مﺎﮕﻨﻫ .ﺪﺷ

دﺎﻨﺘﺳا : ﯽﯾﺎﺿر جﻮﺋﺎﺑ ،

اﺮﻫز

؛ ﯽﯾﺎﯿﻧد ، لدﺎﻋ و ؛ يﺪﺳو ، مﺎﻬﻟا . ﺛﺄﺗ ﯿﺮ دﺎﺣ لا ﻞﻤﮑﻣ - ﺮﺑ ﻦﯿﻧژرآ ﺖﺧﻮﺳ تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ زﺎﺳو ﺶﯿﭘ

و ﻦﯿﺣ ، ﺲﭘ زا ﺖﯿﻟﺎﻌﻓ ﯽﺘﻣﺎﻘﺘﺳا رد

نارﺎﮑﺷزرو . ﮥﯾﺮﺸﻧ ﯽﺷزرو ﯽﺘﺴﯾز مﻮﻠﻋ .

1401

؛ ) 2 ( 14 : 75-86 .

34632.1499 2022.3

JSB.

/ 10.22059 http//doi.org/

DOI:

ﺮﺷﺎﻧ : ،ناﺮﻬﺗ هﺎﮕﺸﻧاد هﺪﮑﺸﻧاد

ﯽﺷزرو مﻮﻠﻋ و

.ﯽﺘﺳرﺪﻨﺗ

.نﺎﮔﺪﻨﺴﯾﻮﻧ©

(4)

78 ﯽﺘﺴﯾز مﻮﻠﻋ

نﺎﺘﺴﺑﺎﺗ ،مود ةرﺎﻤﺷ ،ﻢﻫدرﺎﻬﭼ ةرود ،ﯽﺷزرو 1401

ﻪﻣﺪﻘﻣ رد ﻊﻣاﻮﺟ

،يزوﺮﻣا فﺮﺼﻣ ﻞﻤﮑﻣ ﻪﺑ ﺷ ﯿ هﻮ ﺎﻫ ي ﻒﻠﺘﺨﻣ هدﺎﻔﺘﺳا ﯽﻣ دﻮﺷ ) 1(

و دﺎﻘﺘﻋا ﺮﺑ ﻦﯾا ﺖﺳا ﻪﮐ ﻞﻤﮑﻣ ﺎﻫ ﻣ ﯽ ﺪﻨﻧاﻮﺗ دﺮﮑﻠﻤﻋ ﯽﺷزرو ار

دﻮﺒﻬﺑ ﺸﺨﺑ ﺪﻨ ) 2(

و ﺐﺒﺳ ياﺮﺟا ﯽﺘﮐﺮﺣ ﺮﺘﻬﺑ ﻪﭼ

رد نﺎﻣز ﻦﯾﺮﻤﺗ )3 ( و ﻪﭼ رد ﺖﺑﺎﻗر نﺎﻣز ﺪﻧﻮﺷ

) 4(

.

ًﺎﻣﻮﻤﻋ ﻞﻤﮑﻣ ﺎﻫ ﻪﺑ ﻪﺳ ﺘﺳد ﮥ يﺬﻐﻣ

)و ﯾ ﻣﺎﺘ ﯿ ﻦ ﺎﻫ

، ﺪﯿﺳا

،ﻪﻨﯿﻣآ

،تارﺪﯿﻫﻮﺑﺮﮐ ﻦﯿﺌﺗوﺮﭘ

(،

ازوﺮﯿﻧ )

،ﻦﯿﺌﻓﺎﮐ

،ﻦﯿﺗاﺮﮐ لآ - ﻦﯿﺘﯿﻧرﺎﮐ ( و ﮓﻨﯿﭘود ) ﻞﻤﮑﻣ ﺎﻫ ي يﺬﻐﻣ ﺎﺑ دﺮﮑﯾور ياﻮﻗ ﯽﻧﺎﻤﺴﺟ

ﻻﺎﺑ ( ﻢﯿﺴﻘﺗ ﻣ ﯽ ﺪﻧﻮﺷ ) 5(

. زا ﻦﯿﺑ ﺪﯿﺳا ﻣآ ﯿ ﻪﻨ ﺎﻫ ي

،ﻒﻠﺘﺨﻣ ﺮﺛا ﻞﻤﮑﻣ ﺪﯿﺳا ﮥﻨﯿﻣآ لا - ﻦﯿﻧژرآ ﺮﺑ ياﺮﺟا ﯽﺷزرو ﺎﯾ دﻮﺒﻬﺑ ﺖﯿﻔﯿﮐ ةرود يروﺎﮑﯾر

ﺖﺳا ﻪﺟﻮﺗ درﻮﻣ )6

( .

تﺎﻘﯿﻘﺤﺗ ﺞﯾﺎﺘﻧ سﺎﺳاﺮﺑ لا

- ﻦﯿﻧژرآ ﺶﻘﻧ مﺎﯿﭘ ﯽﻧﺎﺳر ﯽﻟﻮﻠﺳ ار رد ﺖﻓﺎﺑ ﺎﻔﯾا ﻣ ﯽ ﺪﻨﮐ ) 7(

. رد

،ﻊﻗاو ﻦﯿﻧژرآ ﮏﯾ ﺪﯿﺳاﻮﻧﻮﻣ ﻪﻤﯿﻧ

يروﺮﺿ و

دﺎﻣ ة ﯿﻟوا ﮥ زﺎﮔ ﻧﯿ ﺮﺘ ﯾ ﮏ ﺪﯿﺳا بﻮﺴﺤﻣ ﻣ ﯽ دﻮﺷ ﻪﮐ ﻪﺑ يدﺎﺸﮔ قوﺮﻋ ﺮﺠﻨﻣ ﯽﻣ دﻮﺷ و ﻦﯾا ﺮﻣا نﻮﺧ ﻧﺎﺳر ﯽ ﻪﺑ ماﺪﻧا ﺎﻫ ﯽﯾ ار ﻪﮐ رد نﺎﯾﺮﺟ ﺖﯿﻟﺎﻌﻓ

ﯽﺷزرو ﺮﯿﮔرد

،ﺪﻧ ﻞﯿﻬﺴﺗ ﻣ ﯽ ﺪﻨﮐ ) 8(

، رد ﻪﺠﯿﺘﻧ ﯽﯾارﺎﮐ رﺎﮑﺷزرو ار ﻪﺑ وﯾ هﮋ رد ﻟﺎﻌﻓ ﯿ ﺖ ﺎﻫ ي يزاﻮﻫ ﺶﯾاﺰﻓا ﻣ ﯽ ﺪﻫد ) 6(

. رد داﺮﻓا ﻢﻟﺎﺳ ﻎﻟﺎﺑ

ياراد فﺮﺼﻣ

،ﻦﯿﺌﺗوﺮﭘ ﺰﺘﻨﺳ نورد داز لا - ﻦﯿﻧژرآ ياﺮﺑ دروآﺮﺑ يﺎﻫزﺎﯿﻧ ﯽﮑﯾژﻮﻟﻮﯾﺰﯿﻓ ﯽﻓﺎﮐ

ﺪﻫاﻮﺧ

؛دﻮﺑ ﺎﺑ دﻮﺟو

،ﻦﯾا رد ﻂﯾاﺮﺷ شزرو

،ﺪﯾﺪﺷ

ﯽﯾﺎﻧاﻮﺗ ﺪﯿﻟﻮﺗ نورد داز ﻪﺑ ﺳو ﯿﻠ ﮥ نﺪﺑ ﯽﻓﺎﮐ

؛ﺖﺴﯿﻧ ﺎﺑ ﻦﯾا فﺎﺻوا لا - ﻦﯿﻧژرآ ﺳا ﯿ ﻣآﺪ ﯿ ﻪﻨ ا ي ﻪﻤﯿﻧ يروﺮﺿ ﺎﯾ ﺖﺤﺗ ﯽﻄﯾاﺮﺷ يروﺮﺿ هﺪﯿﻣﺎﻧ هﺪﺷ

ﺖﺳا )9 ( دﺎﻔﺘﺳا . زا ه ﻦﯾا ﻞﻤﮑﻣ رد ﻦﯿﺑ نارﺎﮑﺷزرو مﻮﺳﺮﻣ

ﺖﺳا و ﻪﺑ ناﻮﻨﻋ كﺮﺤﻣ ﮏﯾﺮﺘﯿﻧ ﺪﯾﺎﺴﮐا ﻪﺘﺧوﺮﻓ ﯽﻣ دﻮﺷ و فﺪﻫ نآ ﺶﯾاﺰﻓا

ترﺪﻗ و ﺖﻣﺎﻘﺘﺳا ﺖﺳا ) 10 ( ﯽﺳﺎﺗ . و نارﺎﮑﻤﻫ )

2009 (،

رد دﻮﺧ ﺶﻫوﮋﭘ ﻪﺑ

ﯽﺳرﺮﺑ ﺮﯿﺛﺄﺗ فﺮﺼﻣ ﻞﻤﮑﻣ لا - ﻦﯿﻧژرآ ﺮﺑ ﺦﺳﺎﭘ ﻪﺑ ﮏﯿﻟﻮﺑﺎﺘﻣ

ﺪﻌﺑ ﻦﯾﺮﻤﺗ رد هدزاود دﺮﻣ رﺎﮐودﻮﺟ و ﺪﻨﺘﺧادﺮﭘ نﺎﺸﻧ

ﻪﮐ ﺪﻧداد ﻞﻤﮑﻣ ﻦﯾا ﯽﻣ

رد ﺪﻧاﻮﺗ لﻮﻃ رود ة يروﺎﮑﯾر ﺖﻈﻠﻏ

ﺰﮐﻮﻠﮔ و ﻦﯿﻟﻮﺴﻧا ار ﺶﯾاﺰﻓا

و ناﺰﯿﻣ دﻮﺟﻮﻣFFA

رد نﻮﺧ ار ﺶﻫﺎﮐ ﺪﻫد ) 11 (.

ﺲﺑرﻮﻓ و نارﺎﮑﻤﻫ )

2013 ( رد ﯽﺸﻫوﮋﭘ ﻪﺑ ﯽﺳرﺮﺑ ﺮﯿﺛﺄﺗ ﺮﺼﻣ ف دﺎﺣ ﻞﻤﮑﻣ لا - ﻦﯿﻧژرآ

ﺮﺑ ﺦﺳﺎﭘ ﯽﻧﻮﻣرﻮﻫ و ﮏﯿﻟﻮﺑﺎﺘﻣ رد

ﻦﯿﺣ شزرو ﻪﺧﺮﭼود راﻮﺳ ي ﺪﻨﺘﺧادﺮﭘ . ﻪﺠﯿﺘﻧ نﺎﺸﻧ داد ﻪﮐ فﺮﺼﻣ دﺎﺣ لا - ﻦﯿﻧژرآ ﺰﺟ ﺶﯾاﺰﻓا كﺪﻧا

لوﺮﺴﯿﻠﮔ و ﺶﻫﺎﮐ نﻮﯿﺳاﺪﯿﺴﮐا ﯽﺑﺮﭼ

رد عوﺮﺷ ﭻﯿﻫ شزرو ﺖﯿﻟﺎﻌﻓ ﺦﺳﺎﭘ

،ﯽﻧﻮﻣرﻮﻫ ﯽﮑﯿﻟﻮﺑﺎﺘﻣ

ﺎﯾ ﯽﺒﻠﻗ - ﯽﺴﻔﻨﺗ ار رد ﻦﯿﺣ شزرو ﻪﺑ هاﺮﻤﻫ

ﺖﺳا ﻪﺘﺷاﺪﻧ )

12 (.

ﮏﻣ ﻞﻧﻮﮐ ) 2007 ( رد ﯽﺸﻫوﮋﭘ ﻪﺑ ﺳرﺮﺑ ﯽ ﻞﻤﮑﻣ لا - ﻦﯿﻧژرآ ﺮﺑ ﮏﯿﻟﻮﺑﺎﺘﻣ ﯽﻨﯾﺮﻤﺗ

ﺖﺧادﺮﭘ و نﺎﺸﻧ ﺞﯾﺎﺘﻧ

،داد ﻦﯾا ﻞﻤﮑﻣ

دﺮﮑﻠﻤﻋ دﻮﺒﻬﺑ ار لﺎﯿﻠﺗوﺪﻧا ﻣ

ﯽ ﺪﺸﺨﺑ رد و ﺖﻟﺎﺣ ﺖﺣاﺮﺘﺳا ﺐﺒﺳ ﺶﯾاﺰﻓا ﻦﯿﻟﻮﺴﻧا

،ﺎﻤﺳﻼﭘ نﻮﻣرﻮﻫ

،ﺪﺷر

،نﻮﮔﺎﮐﻮﻠﮔ ﻣﻻﻮﮑﺗﺎﮐ

ﯿ ﻦ ﺎﻫ و ﻦﯿﺘﮐﻻوﺮﭘ

ﻣ ﯽ دﻮﺷ ) 13 .(

نارﺎﮑﻤﻫ و ﻮﺘﻨﻤﯿﺳﺎﻧ )

2014 ( رد ﻖﯿﻘﺤﺗ دﻮﺧ ﻪﺑ ﯽﺳرﺮﺑ تاﺮﯿﺛﺄﺗ ﻞﻤﮑﻣ فﺮﺼﻣ لا

- ﻦﯿﻧژرآ و شزرو ﯽﺘﻣوﺎﻘﻣ دﺎﺣ ﺮﺑ خﺮﻤﯿﻧ

ﺪﯿﭙﯿﻟ نﻮﺧ و ﺌﺗوﺮﭘ ﯿ ﻦ ﺎﻫ ي ﯽﺑﺎﻬﺘﻟا رد ياراد نادﺮﻣ ﻪﻓﺎﺿا

نزو ﺪﻨﺘﺧادﺮﭘ . ﺞﯾﺎﺘﻧ رد ﻒﻠﺘﺨﻣ ﻂﯾاﺮﺷ رد ار ﯽﺗاﺮﯿﯿﻐﺗ يﺮﺗ

،ﺪﯾﺮﯿﺴﯿﻠﮔ لوﺮﺘﺴﻠﮐ

،مﺎﺗ

حﻮﻄﺳ تاﺮﯿﯿﻐﺗ و ﻦﯿﺘﮑﻧﻮﭙﯾدآ ﻪﺘﺴﺑاو

ﻪﺑ نﺎﻣز نﺎﺸﻧ داﺪﻧ ) 14 .(

كﺎﺑﺪﻨﺳ و نارﺎﮑﻤﻫ )

2015 ( ﻪﺑ ﯽﺳرﺮﺑ فﺮﺼﻣ دﺎﺣ ﻞﻤﮑﻣ لا - ﻦﯿﻧژرآ و

تاﺮﺘﯿﻧ ﺮﺑ دﺮﮑﻠﻤﻋ ﮑﺳا ﯽ ﺎﻫزﺎﺑ

،ﺪﻨﺘﺧادﺮﭘ ﻦﯾا

ﻞﻤﮑﻣ ﭻﯿﻫ يﺮﺛا ﺮﺑ ياﺮﺟا ﺖﻣﺎﻘﺘﺳا ﮑﺳا ﯽ نازﺎﺑ داﺪﻧ نﺎﺸﻧ )

15 .(

نﻮﮑﺴﻧاﺮﭘ و

نارﺎﮑﻤﻫ ) 2015 (

رد ﺰﯿﻧ ﯽﺸﻫوﮋﭘ ﻪﺑ

ﯽﺳرﺮﺑ فﺮﺼﻣ ﻞﻤﮑﻣ لا - ﻦﯿﻧژرآ رد ﻦﯿﺣ تﺎﻨﯾﺮﻤﺗ ﺑ ﯽ زاﻮﻫ ي دﺎﺣ رد نادﺮﻣ ﻢﻟﺎﺳ و ﺪﻨﺘﺧادﺮﭘ ﯾ

ﻪﺘﻓﺎ ﺎﻫ نﺎﯿﻣ ار ﯽﺗوﺎﻔﺗ ،

ﻣﯿ ﮕﻧﺎ ﯿ ﻦ رﺎﺸﻓ نﻮﺧ ﺮﺷ ﯾﻧﺎ ﯽ و نوﺮﺑ هد ﯽﺒﻠﻗ ﺑﯿ ﻦ هوﺮﮔ ﺎﻫ ي ﺎﻤﻧوراد و لا - ژرآ ﯾﻨ ﯿ ﻦ ﻪﻠﺻﺎﻓﻼﺑ ﺲﭘ

زا ﺮﻤﺗ ﯾ ﻦ و ﯽﺳ ﻗد ﯿ ﻪﻘ ﺲﭘ زا شزرو نﺎﺸﻧ

ﺪﻧداﺪﻧ ) 16 .(

ﻨﯿﺸﯿﭘ ﻪﺑ ﻪﻌﺟاﺮﻣ ﺎﺑ ﮥ

ﻪﺑ دﻮﺟﻮﻣ ﯽﻣ ﺮﻈﻧ ﻞﻤﮑﻣ ﺪﺳر لا

- ﯽﻣ ﻦﯿﻧژرآ ﯽﻗوﺮﻋ تاﺮﯿﯿﻐﺗ ﺪﻧاﻮﺗ

ﻪﺑ ﻄﺳاو ﮥ رد ﺎﻣا ،ﺪﻨﮐ دﺎﺠﯾا ﺪﯾﺎﺴﮐا ﮏﯾﺮﺘﯿﻧ

صﻮﺼﺧ تاﺮﯿﺛﺄﺗ ﺖﺧﻮﺳ ﯽﻣ عﺎﻓد نآ يراﺬﮔﺮﺛا زا يﺮﻈﻧ ﯽﻧﺎﺒﻣ ﺪﻨﭼﺮﻫ ﻞﻤﮑﻣ ﻦﯾا يزﺎﺳو ﺪﻨﻨﮐ

، ﯽﻟو ﻪﺑ رﻮﻃ ﯽﻤﻧ ﻊﻄﻗ ﻦﯾا ناﻮﺗ ﺛﺄﺗ

ﯿ تاﺮ ار

زا و دﺮﮐ نﺎﯿﺑ ﺎﺠﻧآ

ﻪﮐ تﺎﻘﯿﻘﺤﺗ ﻨﯿﻣز رد

ﮥ ﺮﯿﺛﺄﺗ رد سﺮﺘﺳد ندﻮﺑ لا - ﯿﻧژرآ ﻦ رد ﻦﯿﺣ و ﺲﭘ زا ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ كﺪﻧا

ﺖﺳا ، ﺮﻈﻧ ﻪﺑ ﻣ ﯽ ﺪﺳر

ﻦﯾا ﻂﺧ زا تﺎﻘﯿﻘﺤﺗ يﺎﻫﺪﻣﺎﯿﭘ

ﯽﻤﻬﻣ ار ﺮﺑ ﺖﺧﻮﺳ زﺎﺳو ﻪﻔﻟﺆﻣ ﺎﻫ ي ﯽﺑﺮﭼ و تارﺪﯿﻫﻮﺑﺮﮐ رد

ﺖﯿﻟﺎﻌﻓ ﻪﺑ ﯽﺷزرو ﺪﺷﺎﺑ ﻪﺘﺷاد هاﺮﻤﻫ

. ازا ﯾ ﻦ ور

نﺎﻘﻘﺤﻣ ﻦﯾا رد ﺶﻫوﮋﭘ ﯽﺳرﺮﺑ ﻪﺑ ﻪﮐ ﺪﻧﺪﺷ نآ ﺮﺑ ﺮﯿﺛﺄﺗ

دﺎﺣ ﻞﻤﮑﻣ لا - ﻦﯿﻧژرآ ﺮﺑ ﺖﺧﻮﺳ زﺎﺳو تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ ﺶﯿﭘ

، ﻦﯿﺣ و ﺲﭘ زا

ﺖﯿﻟﺎﻌﻓ ﯽﺷزرو دﺮﮑﻠﻤﻋ ﺶﯾاﺰﻓا و ﯽﺘﻣﺎﻘﺘﺳا ﯽﺷزرو .ﺪﻧزادﺮﭙﺑ

(5)

لا ﻞﻤﮑﻣ دﺎﺣ ﺮﯿﺛﺄﺗ -

... ،ﺶﯿﭘ تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ زﺎﺳ و ﺖﺧﻮﺳ ﺮﺑ ﻦﯿﻧژرآ

79

شور ﺶﻫوﮋﭘ ﯽﺳﺎﻨﺷ

ﻪﻤﯿﻧ ،ﺮﺿﺎﺣ ﺶﻫوﮋﭘ ﯽﺑﺮﺠﺗ

زا عﻮﻧ دﺮﺑرﺎﮐ ي ﺎﺑ حﺮﻃ ﮏﺗ ،ﯽﻫوﺮﮔ ﻪﺑ ترﻮﺻ و ﻊﻃﺎﻘﺘﻣ ﮏﯾ

رﻮﮐﻮﺳ ﻪﮐ دﻮﺑ زا ﻖﯾﺮﻃ لﺪﻣ ﺮﺳ ي ﺎﻫ ي ﯽﻧﺎﻣز

(ﯽﻧﺎﻣز يﺮﺳ ود ﻞﻣﺎﺷ) هزاﺪﻧا

ﮔﯿ ﺮ ي رﺮﮑﻣ ﺷ لا ﻞﻤﮑﻣ فﺮﺼﻣ لوا ﯽﻧﺎﻣز يﺮﺳ رد .ﺪ -

ﻠﺻﺎﻓ ﻪﺑ ﺎﻤﻧوراد فﺮﺼﻣ ﺮﮕﯾد يﺮﺳ رد و ﻦﯿﻧژرآ ﮥ

ود

ﺖﻓﺮﮔ ترﻮﺻ ﻪﺘﻔﻫ و

مﺎﺠﻧا زا ﺲﭘ تاﺮﯿﺛﺄﺗ

راﺮﮑﺗ و ﯽﻠﺻا هزاﺪﻧا

ﮔﯿ ﺮ ي

، ﻞﻣﺎﻌﺗ ﺎﻬﻧآ ﯽﺳرﺮﺑ .ﺪﺷ ﻌﻣﺎﺟ ﮥ درﻮﻣ ﻌﻟﺎﻄﻣ ﮥ ﺎﺒﺗﻮﻓ ،ﺶﻫوﮋﭘ ﻟﯿ

ﺖﺴ ﺎﻫ ي

16 ﺎﺗ 20 ﻟﺎﺳ ﮥ ﻘﺑﺎﺳ لﺎﺳ ﺞﻨﭘ ﻪﮐ ،ﺪﻧدﻮﺑ دوﺮﻫﺎﺷ ﺮﻬﺷ ﺮﺴﭘ ﮥ

.ﺪﻨﺘﺷاد لﺎﺒﺗﻮﻓ ﻦﯾﺮﻤﺗ ﻪﺑ

ترﻮﺻ ﻧﻮﻤﻧ ﮥ ،سﺮﺘﺳد رد ﺶﯾﺎﻣزآ و بﺎﺨﺘﻧا ﺮﻔﻧ12

ﺪﻧﺪﺷ . ﺪﮐ ياراد ﺮﺿﺎﺣ ﺶﻫوﮋﭘ ﯽﻨﯿﻟﺎﺑ ﯽﯾﺎﻣزآ رﺎﮐ

رﺎﻤﺷ ﻪﺑ ة

UMIN000045780

رد .ﺖﺳا اﯾ

ﻦ ﻖﯿﻘﺤﺗ و لﻮﺻا ﯽﻣﺎﻤﺗ زاﻮﻣ ﯾ ﻦ ا قﻼﺧ

ﺶﻫوﮋﭘ ﻖﺒﻃ ﻧاﻮﻗ ﯿ ﻦ بﻮﺼﻣ يروﺎﻨﻓ و تﺎﻘﯿﻘﺤﺗ ،مﻮﻠﻋ ترازو ﺎﻋر

ﯾ ﺖ ﺖﺳا هﺪﺷ ﻊﻃﺎﻘﺘﻣ حﺮﻃ ياﺮﺟا ياﺮﺑ . ﻪﺑ

ترﻮﺻ ﯽﻓدﺎﺼﺗ 12 ﯽﻧدﻮﻣزآ ﺮﻔﻧ

هوﺮﮔ ود ﻪﺑ ﺶﺷ

هﺮﻔﻧ ﺴﻠﺟ رد هوﺮﮔ ﮏﯾ و ﺪﻧﺪﺷ ﻢﯿﺴﻘﺗ ﮥ

ﺴﻠﺟ رد و ﻞﻤﮑﻣ فﺮﺼﻣ ﺎﺑ لوا ﮥ

ﻪﺑ ﺎﻤﻧوراد فﺮﺼﻣ ﺎﺑ مود ﻠﺻﺎﻓ

ﮥ ود ﻪﺘﻔﻫ ﻞﺣاﺮﻣ

مﺎﺠﻧا ار رﺎﮐ ﺮﮕﯾد هوﺮﮔ و ﺪﻧداد

ﻪﺑ ترﻮﺻ ﺑ ﺮ ﻋ ﺴﻠﺟ رد ﺲﮑ ﮥ

ﺴﻠﺟ رد و ﺎﻤﻧوراد فﺮﺼﻣ ﺎﺑ لوا ﮥ

.ﺪﻧدﺮﮐ ﺖﮐﺮﺷ نﻮﻣزآ رد ﻞﻤﮑﻣ فﺮﺼﻣ ﺎﺑ مود

ﻦﯿﻨﭽﻤﻫ ﻫﯿ ﭻ ماﺪﮐ ﯽﻧدﻮﻣزآ زا دﺎﻣ تﺎﯾﻮﺘﺤﻣ زا ﺎﻫ

ة ﯽﻧدﻮﻣزآ ﺮﻣا ﻦﯾا ﻖﻘﺤﺗ ياﺮﺑ ،ﺪﻨﺘﺷاﺪﻧ عﻼﻃا ﯽﻓﺮﺼﻣ ﺎﺑ ار ﻞﻤﮑﻣ ﺎﻫ

400 ﻣ ﯿﻠ ﯽ ﻟﯿ ﺮﺘ بآ

هاﺮﻤﻫ ﺎﺑ ﺲﻧﺎﺳا و ﮓﻧر سﺎﻧﺎﻧآ فﺮﺼﻣ ﺪﻧدﺮﮐ و رد ﺴﻠﺟ ﮥ ﺎﻤﻧوراد 400 ﻣ ﯿﻠ ﯽ ﻟﯿ ﺮﺘ بآ ار هاﺮﻤﻫ ﺎﺑ ﺲﻧﺎﺳا و ﮓﻧر سﺎﻧﺎﻧآ فﺮﺼﻣ ﺪﻧدﺮﮐ .

ﯽﻣﺎﻤﺗ ﻧدﻮﻣزآ ﯽ ﺎﻫ ﺶﯿﭘ ﻣﺎﻨﺸﺳﺮﭘ ﻖﯿﻘﺤﺗ رد ﺖﮐﺮﺷ زا ﮥ

ﺳ ﺖﻣﻼ ﻘﺑﺎﺳ و ﮥ ﻞﯿﻤﮑﺗ ار ﯽﮑﺷﺰﭘ ﺮﮐ

ﻞﯿﻤﮑﺗ ﺎﺑ ﻦﯿﻨﭽﻤﻫ ،ﺪﻧد ﮥﮔﺮﺑ

ﺎﺿر ﯾ ﺖ ﻣﺎﻧ ﮥ

ﻧﺎﺒﻠﻃواد و ﯽﺒﺘﮐ ﺖﯾﺎﺿر ﻖﯿﻘﺤﺗ رد ﺖﮐﺮﺷ ﮥ

ﻋا ﻖﯿﻘﺤﺗ رد ﺖﮐﺮﺷ ياﺮﺑ ار دﻮﺧ مﻼ

.ﺪﻧدﺮﮐ ﺲﭘ نآ زا ياﺮﺑ يزﺎﺳﺎﻨﺷآ ﺖﮐﺮﺷ

نﺎﮔﺪﻨﻨﮐ

، مﺎﻤﺗ

ياﺮﺑ ﻖﯿﻘﺤﺗ ﻞﺣاﺮﻣ ﺎﻬﻧآ

زا ﻦﯿﻨﭽﻤﻫ .ﺪﺷ هداد ﺢﯿﺿﻮﺗ ﻧدﻮﻣزآ

ﯽ ﺎﻫ ﻞﻗاﺪﺣ ﺪﺷ ﻪﺘﺳاﻮﺧ 48

ﺖﻋﺎﺳ ﺶﯿﭘ ﺪﻨﺷﺎﺑ ﻪﺘﺷاﺪﻧ ﻦﯿﮕﻨﺳ ﺖﯿﻟﺎﻌﻓ نﻮﻣزآ زا

ﺖﻋﺎﺳ زا ﻞﺒﻗ ار مﺎﺷ و 9

ﺖﻋﺎﺳ زا و هدﺮﮐ ﻞﯿﻣ ﺐﺷ 12

ﻨﻨﮐ يراددﻮﺧ تﺎﻌﯾﺎﻣ نﺪﯿﺷﻮﻧ زا ﺪﻌﺑ ﻪﺑ ﺐﺷ ندرﻮﺧ زا و ﺪ

ﻪﻧﻮﮔﺮﻫ و ﯽﯾاﺬﻏ ﻞﻤﮑﻣ

ﯽﺷزرو ﻪﺑ ﺰﺟ ﻪﻌﻟﺎﻄﻣ درﻮﻣ ﻞﻤﮑﻣ ﺑ

ﺰﯿﻫﺮﭙ ﺪﻧ . ﻧدﻮﻣزآ ﯽ ﺎﻫ ﺖﻋﺎﺳ ﻦﯿﺑ 8

ﺎﺗ 10 ﺢﺒﺻ ﻪﺑ ترﻮﺻ .ﺪﻧدﺮﮐ ﻪﻌﺟاﺮﻣ هﺎﮕﺸﯾﺎﻣزآ ﻪﺑ ﺎﺘﺷﺎﻧ نﻮﻣزآ زور رد

هزاﺪﻧا زا ﺲﭘ ﻠﺣﺮﻣ ﻦﯿﻟوا ،نزو و ﺪﻗ يﺮﯿﮔ

ﮥ نﻮﺧ ﮔﯿ ﺮ ي مﺎﺠﻧا ﺖﻓﺮﮔ روﺰﯿﻟﺎﻧآزﺎﮔ ﺖﺴﺗ ،نآ زا ﺪﻌﺑ ﻪﻘﯿﻗد ﺞﻨﭘ . ﺖﺣاﺮﺘﺳا ﺖﻟﺎﺣ رد

ﻪﺑ رﻮﻈﻨﻣ

اﺮﺟا تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا ناﺰﯿﻣ ﺶﺠﻨﺳ ﺷ

لآ ﻞﻤﮑﻣ مﺮﮔ ﺶﺷ ﺲﭙﺳ .ﺪ -

ﺖﮐﺮﺷ) ﻦﯿﻧژرآ نژ

رﺎﺘﺳا ﺎﺑ هاﺮﻤﻫ ( 400

ﻣ ﯿﻠ ﯽ ﻟﯿ ﺮﺘ بآ

) ﺪﻧدﺮﮐ فﺮﺼﻣ ﺎﻤﻧوراد ﺎﯾ 15

، 17 و ( 45 ﻠﺣﺮﻣ ﻦﯿﻣود نآ زا ﺪﻌﺑ ﻪﻘﯿﻗد ﮥ

نﻮﺧ ﮔﯿ ﺮ ي ) ﺖﻓﺮﮔ ترﻮﺻ 18

، 19 .(

ﺖﺷﺬﮔ ﺎﺑ ﺲﭙﺳ ﻪﻘﯿﻗد ﺞﻨﭘ

ﻠﺣﺮﻣ ﻦﯿﻣﻮﺳ ﻪﻠﺻﺎﻓﻼﺑ و ﺪﻧدﺮﮐ اﺮﺟا ﯽﻓﺮﺼﻣ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﺠﻨﺳ ﺖﻬﺟ ﯽﮔﺪﻧﺎﻣاو ﺪﺣ ﺎﺗ ار سوﺮﺑ ﺖﺴﺗ ،ﺖﺣاﺮﺘﺳا ﮥ

نﻮﺧ ﮔﯿ ﺮ ي ﻪﺑ ﻞﻤﻋ

.ﺪﻣآ ﺲﭘ زا 30 ،ﺖﺣاﺮﺘﺳا ﻪﻘﯿﻗد ﻧدﻮﻣزآ

ﯽ ﺎﻫ ﻠﺣﺮﻣ ﻦﯾﺮﺧآ و ﻦﯿﻣرﺎﻬﭼ رد ﮥ

نﻮﺧ ﮔﯿ ﺮ ي ﺪﻧدﺮﮐ ﺖﮐﺮﺷ .

اﺮﺑ ي زرا ﯾﺑﺎ ﯽ ﯽﻓﺮﺼﻣ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﻧدﻮﻣزآ

ﯽ ﺎﻫ ﺰﻓ نﻮﻣزآ ﮏﯾ ا

هﺪﻨﯾ (سوﺮﺑ ﺖﺴﺗ) ﯽﻫﺎﮕﺸﯾﺎﻣزآ ﻂﯿﺤﻣ رد ار

ﻠﺣﺮﻣ ﻦﯿﻣود زا ﺲﭘ و ﮥ

نﻮﺧ ﮔﯿ ﺮ ي ﻧدﺮﮐ اﺮﺟا .ﺪ ﻪﺑ رﻮﻈﻨﻣ ﺖﯿﮐ زا لوﺮﺴﯿﻠﮔ ﺶﺠﻨﺳ ﯽﻧﺎﭙﻤﮐ

ﻮﯾﺎﺒﻟز نﺎﻤﻟآ )

ZELLBiO

( و ياﺮﺑ ﺢﻄﺳ ﺶﺠﻨﺳ ﯽﻣﺮﺳ

شور زا ﺰﮐﻮﻠﮔ

تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا ﺶﺠﻨﺳ .ﺪﺷ هدﺎﻔﺘﺳا نﻮﻣزآ سرﺎﭘ ﺖﯿﮐ و ﮏﯾﺮﺘﻣﻮﺘﻓ زا

ﻖﯾﺮﻃ ﯾﺰﺠﺗ هﺎﮕﺘﺳد ﮥ

ﯽﺴﻔﻨﺗ

، ﺮﺑ لﻮﻣﺮﻓ سﺎﺳا

ﻪﺒﺳﺎﺤﻣ ﻦﯾاﺮﻓ ﺷ

ﺪ:

(g.min^-1) = 1.67 × VO2 (L.min^-1) -1.67× VCO2(L.min^-1) ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا

(g.min^-1) = 44.55 × VCO2 (L.min^-1) – 3.21× VO2(L.min^-1) تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪﯿﺴﮐا

ﺮﯿﺧﺄﺗ ﻪﺘﻔﻫ ﮏﯾ زا ﺲﭘ آ

ﻧدﻮﻣز ﯽ ﺎﻫ ياﺮﺑ دوﺮﻫﺎﺷ ﯽﺘﻌﻨﺻ هﺎﮕﺸﻧاد هﺎﮕﺸﯾﺎﻣزآ ﻂﯿﺤﻣ رد ﺖﺴﺗ .ﺪﻧدﺮﮐ راﺮﮑﺗ ار ﻞﺣاﺮﻣ ﯽﻣﺎﻤﺗ مود ﺖﺑﻮﻧ

.ﺖﻓﺮﮔ مﺎﺠﻧا نﻮﺧ

ﮔﯿ ﺮ ي ﯽﻣﺎﻤﺗ ﺖﯾﺎﻋر ﺎﺑ و رﺎﺘﺳﺮﭘ ﻂﺳﻮﺗ ﻞﮑﺗوﺮﭘ

ﺎﻫ ي رد .ﺖﻓﺮﮔ مﺎﺠﻧا ﯽﺘﺷاﺪﻬﺑ لﻮﻃ

تﺪﻣ اﺮﺟا ي ﺖﺴﺗ ﻖﻘﺤﻣ ﻪﺑ ناﻮﻨﻋ

ﮓﻨﻫﺎﻤﻫ هﺪﻨﻨﮐ ﺮﺑ ﻮﺤﻧ ة اﺮﺟا ي ﺢﯿﺤﺻ ﺖﺴﺗ ﺎﻫ ترﺎﻈﻧ ﻣ ﯽ دﺮﮐ .

ﻪﺑ رﻮﻈﻨﻣ ﺰﺠﺗ ﯾﻪ ﻠﺤﺗو ﯿ ﻞ هداد ﺎﻫ زا شور ﺎﻫ ي رﺎﻣآ ي هداد عﻮﻧ ﺎﺑ ﻂﺒﺗﺮﻣ و ﺎﻫ

ﻌﻣ ﯿ ﺎﻫرﺎ ي زا و ﺎﻬﻧآ مﺮﻧ ﺎﻫراﺰﻓا ي رﺎﻣآ ي وSPSS Excel

زا .ﺪﺷ هدﺎﻔﺘﺳا ﯽﻌﯿﺒﻃ ﻊﯾزﻮﺗ ﻦﯿﯿﻌﺗ ياﺮﺑ ﮏﻠﯾووﺮﯿﭘﺎﺷ نﻮﻣزآ

هداد ﺎﻫ ، زا ﺎﺑ ﺲﻧﺎﯾراو ﻞﯿﻠﺤﺗ نﻮﻣزآ هزاﺪﻧا

ﮔﯿ ﺮ ي ﺎﻫ ي ﺮﮑﻣ ر ياﺮﺑ ﺰﺠﺗ ﯾﻪ ﻠﺤﺗو ﯿ ﻞ

هداد ﺎﻫ ي ﻖﯿﻘﺤﺗ هوﺮﮔ ﻦﯿﺑ توﺎﻔﺗ ﻦﯿﯿﻌﺗ ياﺮﺑ و ﻨﻌﻣ راﺪﻘﻣ .ﺪﺷ هدﺎﻔﺘﺳا ﯽﻧوﺮﻔﻧﻮﺑ نﻮﻣزآ زا ﺎﻫ

ﺎ يراد ﺢﻄﺳ رد 05

≤ /0 .ﺪﺷ ﻪﺘﻓﺮﮔ ﺮﻈﻧ ردP

(6)

80

ﻋ ﯽﺘﺴﯾز مﻮﻠ نﺎﺘﺴﺑﺎﺗ ،مود ةرﺎﻤﺷ ،ﻢﻫدرﺎﻬﭼ ةرود ،ﯽﺷزرو

1401

ﻪﺘﻓﺎﯾ ﺶﻫوﮋﭘ يﺎﻫ

لوﺪﺟ رد 1

ﯽﻧدﻮﻣزآ تﺎﺼﺨﺸﻣ ﺎﻫ

نﺎﺸﻧ .ﺖﺳا هﺪﺷ هداد

لوﺪﺟ 1 ﺖﯿﻌﻤﺟ يﺎﻫﺮﯿﻐﺘﻣ ﯽﻔﯿﺻﻮﺗ تﺎﻋﻼﻃا . ﯽﺘﺧﺎﻨﺷ

ﻧدﻮﻣزآ ﯽ ﺎﻫ

راﺪﻘﻣ ﺎﻤﻧوراد ﺖﻟﺎﺣ رد ﯽﻓﺮﺼﻣ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ 58

/ 48 ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ ﺎﺑ و لا

- ﻦﯿﻧژرآ ﻪﺑ 58 / 50 ﺪﯿﺳر ) 02 /0

= (. P

راﺪﻘﻣ ﻦﯿﻨﭽﻤﻫ

ﺎﻤﻧوراد ﺖﻟﺎﺣ رد ﺐﻠﻗ نﺎﺑﺮﺿ ﺮﺜﮐاﺪﺣ 58

/ 180 ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ ﺎﺑ و لا

- ﻦﯿﻧژرآ ﻪﺑ 83 / 187 ﺪﯿﺳر ) 02 /0

= (P

نﺪﯿﺳر نﺎﻣز ﺮﮕﯾد يﻮﺳ زا .

ﺎﻤﻧوراد ﺖﻟﺎﺣ رد ﯽﮔﺪﻧﺎﻣاو ﻪﺑ 80

/ 11 ﻞﻤﮑﻣ فﺮﺼﻣ ﺎﺑ و دﻮﺑ ﻪﯿﻧﺎﺛ ﻪﺑ

49 / 12 ﺶﯾاﺰﻓا ﻪﯿﻧﺎﺛ رادﺎﻨﻌﻣ

ي ) ﺖﻓﺎﯾ 01 /0

= ( P

،ﺪﺷ هداد نﺎﺸﻧ و

ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ لا

- ﻦﯿﻧژرآ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﻦﯿﺣ رد ﯽﮔﺪﻧﺎﻣاو ﺎﺗ نﺪﯿﺳر نﺎﻣز و ﺐﻠﻗ نﺎﺑﺮﺿ ﺮﺜﮐاﺪﺣ و ﯽﻓﺮﺼﻣ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺮﺑ

ﺶﯿﭘ هﺪﻧور ﺛﺄﺗ ﯿ راﺬﮔﺮ ﺶﯾاﺰﻓا ار ﯽﮔﺪﻧﺎﻣاو ﻪﺑ نﺪﯿﺳر نﺎﻣز و ﺖﺳا ﻣ

ﯽ ﺪﻫد .

ﻞﮑﺷ 2 . توﺎﻔﺗ نﺎﻣز و ﺐﻠﻗ نﺎﺑﺮﺿ ﺮﺜﮐاﺪﺣ ،ﯽﻓﺮﺼﻣ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺎﻤﻧوراد و ﻞﻤﮑﻣ فﺮﺼﻣ ﺖﻟﺎﺣ ود رد ﯽﮔﺪﻧﺎﻣاو ﻪﺑ نﺪﯿﺳر

* ﻨﻌﻣ ﺎ راد ﺢﻄﺳ رد ي 05

/ 0

<

P

ﺶﯿﭘ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﺪﻌﺑ و ﻦﯿﺣ ،ﻞﺒﻗ رد ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﻦﯿﺑ دراد دﻮﺟو فﻼﺘﺧا ﻞﻤﮑﻣ فﺮﺼﻣ و ﺎﻤﻧوراد ﺖﻟﺎﺣ ود رد هﺪﻧور

ﺖﺳا رادﺎﻨﻌﻣ يرﺎﻣآ ظﺎﺤﻟ زا فﻼﺘﺧا ﻦﯾا ﻪﮐ )

001 /0

= (P

راﺪﻘﻣ . ﺮﺜﮐاﺪﺣ ﺶﯿﭘ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﻦﯿﺣ و ﺶﯿﭘ تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪﯿﺴﮐا هﺪﻧور

فﺮﺼﻣ ﺖﻟﺎﺣ رد ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﺲﭘ تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﯽﻟو ،ﺪﻧراﺪﻧ ﯽﻧاﺪﻨﭼ فﻼﺘﺧا ﻞﻤﮑﻣ فﺮﺼﻣ و ﺎﻤﻧوراد ﺖﻟﺎﺣ ود ﻦﯿﺑ ﺖﺳا رادﺎﻨﻌﻣ يرﺎﻣآ ﺮﻈﻧ زا فﻼﺘﺧا ﻦﯾا ﻪﮐ ﺖﺳﺎﻤﻧوراد ﺖﻟﺎﺣ زا ﺮﺗﻻﺎﺑ ﯽﻠﯿﺧ ﻞﻤﮑﻣ )

001 / 0

= (P

راﺪﻘﻣ . ﻦﯿﺣ و ﻞﺒﻗ ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ

ﺶﯿﭘ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ رد ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﺲﭘ ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ ﯽﻟو ،ﺪﻧراﺪﻧ ﯽﻧاﺪﻨﭼ فﻼﺘﺧا ﻞﻤﮑﻣ فﺮﺼﻣ و ﺎﻤﻧوراد ﺖﻟﺎﺣ ود ﻦﯿﺑ هﺪﻧور

ﺖﺳا رادﺎﻨﻌﻣ يرﺎﻣآ ﺮﻈﻧ زا فﻼﺘﺧا ﻦﯾا ﻪﮐ ﺖﺳﺎﻤﻧوراد ﺖﻟﺎﺣ زا ﺮﺗﻻﺎﺑ ﯽﻠﯿﺧ ﻞﻤﮑﻣ فﺮﺼﻣ ﺖﻟﺎﺣ )

001 / 0

= (. P

ﺮﯿﻐﺘﻣ فاﺮﺤﻧارﺎﯿﻌﻣ±ﻦﯿﮕﻧﺎﯿﻣ

(لﺎﺳ) ﻦﺳ 11

/1 83± / 18

) ﺪﻗ ﺘﻧﺎﺳ ﯽ ﺮﺘﻣ ( 99

/2 58± / 175

(مﺮﮔﻮﻠﯿﮐ) نزو 95

/3 70± / 65

(ﻊﺑﺮﻣ ﺮﺘﻣ ﺮﺑ مﺮﮔﻮﻠﯿﮐ) ﯽﻧﺪﺑ ةدﻮﺗ ﺺﺧﺎﺷ 95

/1 25± / 21

(7)

ﻮﺳ ﺮﺑ ﻦﯿﻧژرآ ... ،ﺶﯿﭘ تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ زﺎﺳ و ﺖﺧ

81

ﻞﮑﺷ 2 . ﺲﭘ و ﻦﯿﺣ ،ﺶﯿﭘ ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ و تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪﯿﺴﮐا ،ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺜﮐاﺪﺣ زا

ﺶﯿﭘ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﺖﻟﺎﺣ ود رد هﺪﻧور

ﻞﻤﮑﻣ فﺮﺼﻣ و ﺎﻤﻧوراد

راﺪﻘﻣ ﺶﯿﭘ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﺶﯿﭘ نﻮﺧ ﺰﮐﻮﻠﮔ و لوﺮﺴﯿﻠﮔ ﺖﻈﻠﻏ ،ﺪﻧراﺪﻧ ﯽﻧاﺪﻨﭼ فﻼﺘﺧا ﻞﻤﮑﻣ فﺮﺼﻣ و ﺎﻤﻧوراد ﺖﻟﺎﺣ ود ﻦﯿﺑ هﺪﻧور

و لوﺮﺴﯿﻠﮔ ﺖﻈﻠﻏ ﯽﻟو نﻮﺧ ﺰﮐﻮﻠﮔ

ﺖﺳﺎﻤﻧوراد ﺖﻟﺎﺣ زا ﺮﺗﻻﺎﺑ ﻞﻤﮑﻣ فﺮﺼﻣ ﺖﻟﺎﺣ رد ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﺲﭘ و ﻦﯿﺣ )

ﻪﺑ ﺐﯿﺗﺮﺗ 02 / 0

= و P

001 /0

= (. P

ﻞﮑﺷ 3 . ﺲﭘ و ﻦﯿﺣ ،ﺶﯿﭘ نﻮﺧ لوﺮﺴﯿﻠﮔ و ﺰﮐﻮﻠﮔ ﺖﻈﻠﻏ زا

ﺶﯿﭘ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﻞﻤﮑﻣ فﺮﺼﻣ و ﺎﻤﻧوراد ﺖﻟﺎﺣ ود رد هﺪﻧور

و ﺚﺤﺑ ﺘﻧ ﯿ ﻪﺠ ﮔﯿ ﺮ ي

رد ﻖﯿﻘﺤﺗ ،ﺮﺿﺎﺣ دﺎﺣ ﺮﺛا لا ﻞﻤﮑﻣ -

ﺮﺑ ﻦﯿﻧژرآ ﺖﺧﻮﺳ

زﺎﺳو تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ ﺶﯿﭘ

و ﻦﯿﺣ ، ﺲﭘ زا ﺖﯿﻟﺎﻌﻓ ﯽﺘﻣﺎﻘﺘﺳا ﯽﺳرﺮﺑ

ﺪﺷ ﻪﮐ

ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ ،ﺞﯾﺎﺘﻧ سﺎﺳاﺮﺑ لا

- ﻦﯿﻧژرآ و ﺐﻠﻗ نﺎﺑﺮﺿ ﺮﺜﮐاﺪﺣ ،ﯽﻓﺮﺼﻣ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﯾاﺰﻓا ﻧﻻﻮﻃ

ﯽ ﺮﺗ رد ﯽﮔﺪﻧﺎﻣاو نﺎﻣز نﺪﺷ

ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﻦﯿﺣ ﺶﯿﭘ

هﺪﻧور ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ ﻦﯿﻨﭽﻤﻫ .ﺪﺷ ﺐﺟﻮﻣ ار لا

- ﻦﯿﻧژرآ ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﻫﺎﮐ ، ﺲﭘ

ﺖﯿﻟﺎﻌﻓ زا

ﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﯾاﺰﻓا ،ﯽﺷزرو ار نﻮﺧ لوﺮﺴﯿﻠﮔ و ﺰﮐﻮﻠﮔ ﺖﻈﻠﻏ ﺶﯾاﺰﻓا و ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ ﺶﯾاﺰﻓا ،تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪ

ﺲﭘ ﺖﯿﻟﺎﻌﻓ زا

ﯽﺷزرو ﺶﯿﭘ هﺪﻧور ﻪﺑ .ﺖﺷاد هاﺮﻤﻫ

رﺎﮐوزﺎﺳ ﺎﻫ ي تاﺮﯿﺛﺄﺗ ﻞﻤﮑﻣ ﯽﻫد لا - ﻦﯿﻧژرآ ﺮﺑ اﺮـﺟا و دﺮـﮑﻠﻤﻋ ﺶﯾاﺰـﻓا ﻪﺑ

رﻮﻃ هﺪﺷ ﻪﺘﺧﺎﻨﺷ ﻞﻣﺎﮐ .ﺖﺴﯿﻧ

ازا ﯾ ﻦ ر و ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ

لا - ﻦﯿﻧژرآ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﻦﯿﺣ رد ﯽﮔﺪﻧﺎﻣاو ﻪﺑ نﺪﯿﺳر نﺎﻣز و ﺐﻠﻗ نﺎﺑﺮﺿ ﺮﺜﮐاﺪﺣ ،ﯽﻓﺮﺼﻣ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﯾاﺰﻓا ﺮﺑ ﺶﯿﭘ

هﺪﻧور ﯽﺳرﺮﺑ

ﺪﺷ ﺞﯾﺎﺘﻧ . ﻖﯿﻘﺤﺗ ﺮﺿﺎﺣ ﺎﺘﺳاﺮﻤﻫ ﺎﺑ ﺞﯾﺎﺘﻧ ﺶﻫوﮋﭘ نارﺎﮑﻤﻫ و ﯽﻤﻈﻌﻣ )

1393 ﻪﮐ دﻮﺑ ( ﻪﺘﻔﻫ ﮏﯾ ﯽﺳرﺮﺑ ﻪﺑ ﻞﻤﮑﻣ

زﺎﺳ ي لا - ﻦﯿﻧژرآ ﺢﻄﺳ ﺮﺑ

(8)

82

1401

تﺎﺘﮐﻻ ناﺰﯿﻣ و ﯽﺴﻔﻨﺗ يﺎﻫزﺎﮔ ﻪﺘﻔﻫ ﮏﯾ ﻪﮐ ﺪﻧدﺮﮐ شراﺰﮔ و ﺪﻨﺘﺧادﺮﭘ ﺖﺴﯿﻟﺎﺑﺪﻨﻫ ناﺮﺘﺧد نﻮﺧ

ﻞﻤﮑﻣ زﺎﺳ ي ﺐﺒﺳ ﺶﯾاﺰﻓا

VO2max

ﻣ ﯽ دﻮﺷ . ﺎﻬﻧآ ﻪﺑ قوﺮﻋ عﺎﺴﺗا ار ﺶﯾاﺰﻓا ﻦﯾا ﺖﻠﻋ ﺪﯾﺎﺴﮐا ﮏﯾﺮﺘﯿﻧ ﻂﺳﻮﺗ هﺪﻣآدﻮﺟو

ﻪﮐ ﺪﻧدﺮﮐ نﺎﯿﺑ و شراﺰﮔ ﻻﺎﺑ سﺎﺳاﺮﺑ

ﺪﻫاﻮﺷ ﻣ دﻮﺟﻮ

ﯽﺗﻼﺧاﺪﻣ رد ﻪﮐ

زﯾ ﺖﺴ ﻤﻫاﺮﻓ ﯽ ﺮﺛا ﺪﯾﺎﺴﮐا ﮏﯾﺮﺘﯿﻧ ﻣ

ﯽ ﺪﻧراﺬﮔ ، ﻣ ﯽ ﺪﻨﻧاﻮﺗ ﻨﯾﺰﻫ ﮥ ﻫد ﺮﯿﯿﻐﺗ شزرو رد ار نﮋﯿﺴﮐا ﻨ

ﺮﯿﺛﺄﺗ ﺖﺤﺗ ار نﻮﺧ نﺎﯾﺮﺟ ،ﺪ

د راﺮﻗ ﺪﻨﻫ و ﺐﺒﺳ ﻮﺷ يﺬﻐﻣ داﻮﻣ ﺮﺘﺸﯿﺑ ﻞﯾﻮﺤﺗ ﻧ

رد و ﺪ ﺪﺋاز تﻻﻮﺼﺤﻣ فﺬﺣ ﺖﺧﻮﺳ

زﺎﺳو ﺪﻨﻨﮐ ﮏﻤﮐ )

20 ( . ﻏﯿ ﻮﺴﻤﻫﺮ ﺎﺑ ﻖﯿﻘﺤﺗ ﯽﻠﯿﺑ ﺮﺿﺎﺣ

نارﺎﮑﻤﻫ و )

2015 ( ﺴﯾﺎﻘﻣ ﻪﺑ ﮥ ﺮﯿﺛﺄﺗ لا و ﻦﯿﻟوﺮﺘﯿﺳ لا

- ﻦﯿﻧژرآ

،ﺪﯾﺎﺴﮐا ﮏﯾﺮﺘﯿﻧ يﺎﻫﺮﮐرﺎﻣﻮﯿﺑ يور ﯽﺷزرو دﺮﮑﻠﻤﻋ وVO2

) زا مﺮﮔ ﺶﺷ

زور رد ماﺪﮐ ﺮﻫ (

ﻪﮐ ﺪﻨﺘﺧادﺮﭘ رد يﺮﺛا

ﻞﻤﮑﻣ ﯽﻧﺎﺳر لا - ﻦﯿﻧژرآ ﺮﺑ ﺪﻧدﺮﮑﻧ هﺪﻫﺎﺸﻣ ﺪﯾﺪﺷ ﺎﯾ ﻂﺳﻮﺘﻣ تﺪﺷ ﺎﺑ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ لﻮﻃ ردVO2

.

ﺮﺑ ﻞﻤﮑﻣ ﻦﯾا ﺮﯿﺛﺄﺗ مﺪﻋ ﻖﻘﺤﻣ ﯽﻓﺮﺼﻣ زود ناﺰﯿﻣ ﻪﺑ شزرو لﻮﻃ رد ارVO2

لا ﯽﻓﺮﺼﻣ ﻞﻤﮑﻣ -

ﺖﯿﺳﺎﺴﺣ و ﻦﯿﻧژرآ ﻧدﻮﻣزآ

ﯽ ﺎﻫ ﯽﺘﺣارﺎﻧ و

ﯽﺷراﻮﮔ ﺖﮐﺮﺷ نﺎﮔﺪﻨﻨﮐ داد ﺖﺒﺴﻧ ﺪﻧ ) 21 (.

- ﻧژرآ ﻦﯿ تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺮﺑ ﺶﯿﭘ

ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﻦﯿﺣ و ﺶﯿﭘ

هﺪﻧور ﺛﺄﺗ ﯿﺮ ﺖﺷاﺪﻧ

، ﯽﻟو ﺐﺒﺳ

تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪﯿﺴﮐا ﺶﯾاﺰﻓا ﺲﭘ

ﻦﯾا .ﺪﺷ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﯾ

ﻪﺘﻓﺎ ﺎﻫ ) نارﺎﮑﻤﻫ و ﯽﻣﺎﺼﺑ ﺞﯾﺎﺘﻧ ﺎﺑ 1398

.دراد ﯽﻧاﻮﺨﻤﻫ ( ﺎﻬﻧآ

ﻖﯿﻘﺤﺗ رد

فﺮﺼﻣ ﻪﮐ ﺪﻧداد نﺎﺸﻧ دﻮﺧ ﻞﻤﮑﻣ

لا - ﻦﯿﻧژرآ ﺐﺒﺳ ﺶﯾاﺰﻓا ﻢﺴﯿﻟﻮﺑﺎﺘﻣ تارﺪﯿﻫﻮﺑﺮﮐ

ﺲﭘ زا ﺖﯿﻟﺎﻌﻓ ﺎﺑ ﯽﺑوﺎﻨﺗ تﺪﺷ ﻻﺎﺑ رد داﺮﻓا ياراد

ﻪﻓﺎﺿا نزو ﺪﺷ ) 22 ( ﺞﯾﺎﺘﻧ ﻦﯾا ﻦﯿﯿﺒﺗ رد . ﻣ

ﯽ ناﻮﺗ ﻪﺑ ﺶﯾاﺰﻓا ﺮﯾدﺎﻘﻣ

GLUT4

ﺖﻓﺎﺑ ﻪﻠﻀﻋ و ﻦﯿﻨﭽﻤﻫ لﺎﻌﻓ

نﺪﺷ ﺢﺷﺮﺗ وAMPK

ﻮﮔﺎﮐﻮﻠﮔ ن ﯽﺷﺎﻧ زا فﺮﺼﻣ ﻞﻤﮑﻣ لا - ﻦﯿﻧژرآ هرﺎﺷا ﻪﮐ دﺮﮐ ﻪﺑ رﻮﻃ ﯽﻠﮐ ﻣ ﯽ ﺪﻧاﻮﺗ ﻪﺑ ﺶﯾاﺰﻓا ﻢﺴﯿﻟﻮﺑﺎﺘﻣ مﺎﮕﻨﻫ تارﺪﯿﻫﻮﺑﺮﮐ

ﺖﯿﻟﺎﻌﻓ ﯽﺷزرو

ﺖﺒﺴﻧ ﻪﺑ ﺶﯿﭘ زا ﺮﺠﻨﻣ ﺖﯿﻟﺎﻌﻓ دﻮﺷ

) 23 رد .(

ﻊﻗاو ﻣﻻﻮﮑﺗﺎﮐ ﯿ ﻦ ﺎﻫ

، ﻮﮔﺎﮐﻮﻠﮔ ن لوﺰﯿﺗرﻮﮐ و رد

شدﺮﮔ نﻮﺧ ﯽﻃ ﺖﯿﻟﺎﻌﻓ هﺪﻧﺎﻣاو ﯽﺷزرو ﺎﺑ

تﺪﺷ ﻻﺎﺑ ﺖﺒﺴﻧ ﻪﺑ ﺮﯾﺎﺳ ﯽﺷزرو تﺎﻨﯾﺮﻤﺗ ﺮﺘﺸﯿﺑ

ﺢﺷﺮﺗ ﻣ ﯽ ﺪﻧﻮﺷ ﻪﮐ ﺮﺑ ﺰﯿﻟﻮﮑﯿﻠﮔ ﺰﯿﻟﻮﻧژﻮﮑﯿﻠﮔ و ﺛﺄﺗ

ﯿﺮ ﺖﺒﺜﻣ ﺪﻧراد و ﻣ ﯽ ﺪﻨﻧاﻮﺗ ﻢﺴﯿﻟﻮﺑﺎﺘﻣ

تارﺪﯿﻫﻮﺑﺮﮐ ار

ﺶﯾاﺰﻓا ﯽﻓﺮﻃ زا .ﺪﻨﻫد ﻞﻤﮑﻣ

لا - ﻦﯿﻧژرآ ﻢﻫ ﺐﺟﻮﻣ نﺪﺷ لﺎﻌﻓ ﺰﯿﻟﻮﮑﯿﻠﮔ

و ﺰﯿﻟﻮﻧژﻮﮑﯿﻠﮔ ﻪﺑ

ﺐﺒﺳ ﺮﯾدﺎﻘﻣ ﺶﯾاﺰﻓا

GLUT4

، و AMPK

ﻮﮔﺎﮐﻮﻠﮔ ن ﻣ ﯽ دﻮﺷ ﻪﮐ ﻞﺻﺎﺣ ﻞﻣاﻮﻋ قﻮﻓ ﺮﺠﻨﻣ ﻪﺑ ﺶﯾاﺰﻓا يﺮﺑاﺮﺑ ﺪﻨﭼ ﻢﺴﯿﻟﻮﺑﺎﺘﻣ

تارﺪﯿﻫﻮﺑﺮﮐ مأﻮﺗ

ﺎﺑ ﻞﻤﮑﻣ ﻫد ﯽ لا -

ﻦﯿﻧژرآ ﺪﻌﺑ ﺖﯿﻟﺎﻌﻓ ،ﺮﮕﯾد يﻮﺳ زا .ﺪﺷ اﺰﻓا

ﯾ ﺶ داﺪﻌﺗ نﺎﺑﺮﺿ ﺐﻠﻗ رد ﺖﻟﺎﺣ ﮔﺪﻧﺎﻣاو ﯽ ﺎﺑ اﺰﻓا ﯾ ﺶ نﺎﻣز ﻟﺎﻌﻓ ﯿ ﺖ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﯾاﺰﻓا ،

تارﺪﯿﻫﻮﺑﺮﮐ ﻢﺴﯿﻟﻮﺑﺎﺘﻣ ﺶﯾاﺰﻓا و ﯽﻓﺮﺼﻣ هاﺮﻤﻫ

هدﻮﺑ ﻪﮐ نﺎﺸﻧ ﻣ ﯽ ﺪﻫد ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ لا

- ﻦﯿﻧژرآ ﺐﺒﺳ ﻣ ﯽ دﻮﺷ زا ﯽﯾﻻﺎﺑ ﺢﻄﺳ نﺪﺑ

) ﺖﺳا زﺎﯿﻧ يﺮﺘﺸﯿﺑ ﺐﻠﻗ نﺎﺑﺮﺿ ﺮﺜﮐاﺪﺣ ﻪﺑ رﻮﻈﻨﻣ ﻦﯾا ياﺮﺑ ﻪﮐ ﺪﻨﮐ ﻪﺑﺮﺠﺗ ار يزاﻮﻫ ناﻮﺗ 24

.(

ﻌﻟﺎﻄﻣ ﻪﻠﻤﺟ زا ﮥ

ﺴﻤﻫﺎﻧ ﺞﯾﺎﺘﻧ ﺎﺑ ﻮ رﻮﮐﺬﻣ

،

ﻣ ﯽ ناﻮﺗ ) نارﺎﮑﻤﻫ و ﻮﮑﺴﺑ ﺶﻫوﮋﭘ ﻪﺑ 2012

دﺮﮐ هرﺎﺷا ( نآ رد ﻪﮐ

فﺮﺼﻣ ﻞﻤﮑﻣ لا - ﻦﯿﻧژرآ ﻪﺑ نﺪﯿﺳر نﺎﻣز و تارﺪﯿﻫﻮﺑﺮﮐ ﻢﺴﯿﻟﻮﺑﺎﺘﻣ ﺮﺑ

ﺮﺛا ﯽﮔﺪﻧﺎﻣاو ﻨﻌﻣ

ﺎ راد ي ﺮﯿﯿﻐﺗ مﺪﻋ ﻦﯾا ﻖﻘﺤﻣ و ﺖﺷاﺪﻧ ﻨﻌﻣ

ﺎ راد ي ﯽﻧﺎﻤﺴﺟ ﯽﮔدﺎﻣآ ﺢﻄﺳ ﻪﺑ ار ﺖﮐﺮﺷ

نﺎﮔﺪﻨﻨﮐ ﺖﺒﺴﻧ داد ) 25 .(

- ﻦﯿﻧژرآ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﻦﯿﺣ و ﻞﺒﻗ ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ ﺮﺑ ﺶﯿﭘ

، ﯽﻟو ﺐﺟﻮﻣ ﺖﺒﺴﻧ ﺶﯾاﺰﻓا

ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺲﭘ

ﺎﺑ ﺞﯾﺎﺘﻧ ﻦﯾا .ﺪﺷ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﯾ

ﻪﺘﻓﺎ ﺎﻫ ي ﺪﻨﻟرﺪﻧﺎﺳ و ) نارﺎﮑﻤﻫ 2011

( ) نارﺎﮑﻤﻫ و ﮏﯿﻣﺎﮐ و 2010

( ﻧاﻮﺨﻤﻫ دراد ﯽ

) 26 ، 27 ( ﺎﺑ و ﺎﺘﻧ ﯾ ﺞ ) نارﺎﮑﻤﻫ و ﻮﮑﺴﺑ 2009

( ، ادرﻮﭽﻧار ) نارﺎﮑﻤﻫ و 2011

) نارﺎﮑﻤﻫ و ﯽﻤﻈﻌﻣ و ( 1393

دراﺪﻧ ﯽﻧاﻮﺨﻤﻫ ( )

20 ، 28 ، 29 ( .

ﺪﻧﺎﺳ ﺪﻨﻟر و نارﺎﮑﻤﻫ ) 2011 ( نﺎﯿﺑ ﻧدﺮﮐ ﺪ ﻪﮐ 28 فﺮﺼﻣ زور ﻞﻤﮑﻣ

لا - ﻦﯿﻧژرآ ﺮﺑ ﺮﺜﮐاﺪﺣ ﺴﮐا ﯿ نﮋ ﻓﺮﺼﻣ ﯽ ﻧﺎﺘﺳآ و ﮥ ﻮﻬﺗ ﯾﻪ ا ي رد

ﻪﺧﺮﭼود ناراﻮﺳ ﺒﺨﻧ ﮥ ﺘﻣﺎﻘﺘﺳا ﯽ ﺛﺄﺗ ﯿﺮ ي دراﺪﻧ ) 26 .(

ﻣ فﺮﺼ ﻞﻤﮑﻣ لا - ﻦﯿﻧژرآ ﺐﺒﺳ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﻪﻠﻤﺟ زا يدﺮﮑﻠﻤﻋ يﺎﻫرﻮﺘﮐﺎﻓ ﺶﯾاﺰﻓا

ناﺰﯿﻣ ﺶﯾاﺰﻓا و ﯽﮔﺪﻧﺎﻣاو ﻪﺑ نﺪﯿﺳر نﺎﻣز تﺪﻣ ،ﯽﻓﺮﺼﻣ ﺖﺧﻮﺳ

زﺎﺳو ﺰﮐﻮﻠﮔ ﻣ ﯽ دﻮﺷ ﺖﺒﺴﻧ زا ﯽﻌﺑﺎﺗ ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ ﻪﮐ ﺎﺠﻧآ زا و

ﺖﺧﻮﺳ زﺎﺳو ﻪﺑ ﻪﺟﻮﺗ ﺎﺑ ﻦﯾاﺮﺑﺎﻨﺑ ؛ﺖﺳا ﯽﺑﺮﭼ و تارﺪﯿﻫﻮﺑﺮﮐ ﯾ

ﻪﺘﻓﺎ ﺎﻫ ي ﮐ ﺖﺴﯿﻧ رﺎﻈﺘﻧا زا رود ﺶﻫوﮋﭘ ﻦﯾا ﻞﻤﮑﻣ فﺮﺼﻣ ﻪ

لا - ﻦﯿﻧژرآ ﺐﺒﺳ

دﻮﺷ ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ ﻦﺘﻓر ﻻﺎﺑ )

27 ( ﻞﻤﮑﻣ فﺮﺼﻣ ﺮﺛا رد ﺾﻗﺎﻨﺗ ﻞﯿﻟد . لا

- ﻦﯿﻧژرآ ار ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ ﺮﺑ ﻣ

ﯽ ناﻮﺗ ﻪﺑ تاﺮﯿﺛﺄﺗ كﺪﻧا

ژر هﻮﻘﻟﺎﺑ ﯾ ﻢ اﺬﻏ ﯽﯾ ور ﺮﺑ ي ﺦﺳﺎﭘ و ﻪﺒﺨﻧ نارﺎﮑﺷزرو ﺎﻫ

ي دﺮﻓ ي ﺖﺒﺜﻣ ﺖﺴﻧاد ا ﻪﮐ ﯾ ﻦ ﺨﺸﺗ ار ﺎﻬﻧآ ﺖﺴﻧاﻮﺘﻧ ﻪﻌﻟﺎﻄﻣ ﯿ

ﺺ .ﺪﻫد نوﺰﻓا ا ﺮﺑ ﯾ

،ﻦ

ﺑ تﺎﻌﻟﺎﻄﻣ ﯿ

ﺮﺘﺸ ي اﺮﺑ ي ﺳرﺮﺑ ﯽ اﯾ ﻪﮑﻨ آﯾ ﺎ ﻞﻤﮑﻣ ﺎﻫ ي اﺬﻏ ﯽﯾ ﻣ ﯽ ﺪﻨﻧاﻮﺗ ندﻮﺑ سﺮﺘﺳد رد اﺰﻓا ارNO

ﯾ ﺶ دﺮﮑﻠﻤﻋ و ﺪﻨﻫد ار

ﺎﺳ رد ﯾﺮ هوﺮﮔ ﺎﻫ ي

ﺖﻟﺎﺣ ،ﻪﺒﺨﻧ رﺎﮑﺷزرو ﺎﻫ

ي ﺷزرو ﯽ

، ﺤﻣ ﯿ ﻂ ﺎﻫ ي ﻫ ﯿ ﺴﮐﻮﭙ ﯿ ﮏ ﯾﺎ ﻞﻤﮑﻣ ﺎﺑ ﺎﻫ ي اﺰﻓا ﻦﻣﺰﻣ ﯾ

ﺶ ﻧ درﻮﻣ ،ﺪﻨﻫد ﯿ

زﺎ .ﺖﺳا

- ﻦﯿﻧژرآ نﻮﺧ ﺰﮐﻮﻠﮔ ﺖﻈﻠﻏ ﺮﺑ ﺶﯿﭘ

ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﺶﯿﭘ

، ﯽﻟو ﺐﺒﺳ ﺰﮐﻮﻠﮔ ﺖﻈﻠﻏ ﺶﯾاﺰﻓا

و ﻦﯿﺣ نﻮﺧ ﺲﭘ

هﺪﻧور .ﺪﺷ و ﻞــﻧﻮﮐ ﮏــﻣ ) نارﺎﮑﻤﻫ

2007 ( ــﯿﻟ و ﻨ و نﺪ نارﺎﮑﻤﻫ ) 2011 ( ﻖـﯾرﺰﺗ ﺮـﺛا

(9)

ﻮﺳ ﺮﺑ ﻦﯿﻧژرآ ... ،ﺶﯿﭘ تارﺪﯿﻫﻮﺑﺮﮐ و ﯽﺑﺮﭼ زﺎﺳ و ﺖﺧ

83

نورد لا يﺪـﯾرو -

ﻪـﺑ ﻦـﯿﻧژرآ ﯽــﺳرﺮﺑ ار ﺖــﯿﻟﺎﻌﻓ مﺎﮕــﻨﻫ ﺰﮐﻮﻠﮔ ﯽـﻧﻮﺧ ﺖـﺷادﺮﺑ و ﻦﯿﻟﻮـﺴﻧا ﺖـﻈﻠﻏ ﺮـﺑ تارﺪـﯿﻫﻮﺑﺮﮐ هاﺮـﻤﻫ

هدﺮــﮐ

،ﺰــﮐﻮﻠﮔ حﻮﻄــﺳ ﺶــﯾاﺰﻓا و زﺎﺴﮐﺎﭘ

ي راﺰــﮔ ار ﺖــﯿﻟﺎﻌﻓ ﻦــﯿﺣ نﻮــﺧ نﺎــﯾﺮﺟ ﺶــﯾاﺰﻓا و نﻮــﺧ زا ﺰــﮐﻮﻠﮔ ش

هداد ﺪﻧا ﻪــﮐ ﻪﺑ ﻋﻮﻧ ﯽ

ﺖـﺳا ﺮـﺿﺎﺣ ﺶـﻫوﮋﭘ ﺞـﯾﺎﺘﻧ ﺎـﺑ ﻮـﺴﻤﻫ )

13 ، 30 .(

لا - دﺎــﻣ ﻪــﮐ ﺖــﺳا ﻦــﯾا نآ و دراد ﻢــﻫ يﺮــﮕﯾد دﺮــﮑﻠﻤﻋ ﻦــﯿﻧژرآ ة

ﻪــﯿﻟوا

بﻮــﺴﺤﻣ ﺪﯿــﺴﮐا ﮏــﯾﺮﺘﯿﻧ ﺪــﯿﻟﻮﺗ ياﺮــﺑ ﻣ

ﯽ دﻮﺷ ضﺎـﺒﻘﻧا ﻪـﮐ ﯽﺒﯿﮐﺮﺗ ، تﻼﻀﻋ

ار قوﺮـﻋ فﺎﺻ ﺖﺤﺗ

ﺛﺄﺗ ﯿﺮ راﺮﻗ ــﻣ ﯽ ــﻫد ﺪ ) ﺐــﺟﻮﻣ

گر يدﺎــﺸﮔ ﻣ

ﯽ دﻮﺷ ﮏﯾﺮﺘﯿﻧ ﯽﻓﺮﻃ زا .(

ــﻠﻀﻋ رد ﺪﯿــﺴﮐا ﮥ

نﺎــﯿﺑ ﺶــﯾاﺰﻓا ﺐﺒــﺳ ﯽﺘﻠﮑــﺳا

GLUT4

ــﻣ ﯽ دﻮــﺷ هداد نﺎــﺸﻧ .

حﻮﻄــﺳ ﺶــﯾاﺰﻓا ﻪــﮐ ﺖــﺳا هﺪــﺷ لا

- ﻦﯿﻧژرآ نﻮــﺧ نﺎــﯾﺮﺟ ﺶــﯾاﺰﻓا ﻪــﺠﯿﺘﻧ رد و قوﺮــﻋ يدﺎــﺸﮔ ﺐﺒــﺳ ﯽﻧﻼﻀﻋ

ــﻣ ﯽ ﻮﺷ د

) 30 ( . ﻞــﻤﮑﻣ لا - ﻦﯿﻧژرآ ــﻋ ﻼ هو ﺪــﯿﻟﻮﺗ ،ﻪــﻠﻀﻋ نﻮــﺧ نﺎــﯾﺮﺟ ﺶــﯾاﺰﻓا و ﺪﯾﺎــﺴﮐا ﮏــﯾﺮﺘﯿﻧ ﺶــﯾاﺰﻓا ﺮــﺑ

GLUT4

ﺶــﯾاﺰﻓا ار

ــﻣ ﯽ ﺪــﻫد ﺪــﻧﺮﯿﮔ ﻪــﮐ ﯽــﺒﯿﮐﺮﺗ ؛ ة

لﻮــﮑﯾﺰﯾو زا ،ﻦﯿﻟﻮــﺴﻧا ﻪــﺑ ﺦــﺳﺎﭘ رد و ﺖــﺳا ﺰــﮐﻮﻠﮔ ﻞــﻗﺎﻧ ﻞــﺧاد يﺎــﻫ

ﻪــﺑ ﯽﻟﻮﻠــﺳ

ﻠــﺳ يﺎــﺸﻏ فﺮــﻃ نژﻮـﮑﯿﻠﮔ ﻪـﻨﯿﻬﺑ ﺰﺘﻨـﺳ و ﺰـﮐﻮﻠﮔ ﺖـﺷادﺮﺑ ﺶـﯾاﺰﻓا ﺐـﺟﻮﻣ ،هﺪــﺷ ﻞــﻘﺘﻨﻣ ﯽﻟﻮ

ــﻣ ﯽ دﻮــﺷ ) 31 ( ﻦﯾا . ﻟﺎﺣ رد ﯽ

رد ﻪﮐ ﺖﺳا ﻖﯿﻘﺤﺗ

) نارﺎﮑﻤﻫ و ﻞﻧﻮﮐ 2006

نادﺮﻣ رد ﯽﺘﻣﺎﻘﺘﺳا شزرو لﻮﻃ رد ﺎﻤﺳﻼﭘ ﺰﮐﻮﻠﮔ ﺖﻈﻠﻏ ﺶﻫﺎﮐ ( ﺎﺑ ﻪﮐ ﺪﺷ شراﺰﮔ رﺎﮑﺷزرو

.دﻮﺑ توﺎﻔﺘﻣ ﺮﺿﺎﺣ ﺶﻫوﮋﭘ ﺞﯾﺎﺘﻧ زﻮﻔﻧا

ﯾ نﻮ لا - ﻧژرآ ﯿ ﻦ ﺛﺄﺗ ﯿﺮ ي ﺮﺟ ﺮﺑ ﯾ نﺎ ﺣ رد نﻮﺧ ﯿ

ﻦ ﺛﺄﺗ و شزرو ﯿﺮ

ﻨﻌﻣ ﺎ راد ي ﻟﻮﺴﻧا ﺖﻈﻠﻏ ﺮﺑ ﯿ

ﻦ ﺎﻤﺳﻼﭘ

ﻪﺑ ار ﺖﻠﻋ ﻖﻘﺤﻣ و ﺖﺷاﺪﻧ اﺰﻓا

ﯾ ﺶ ﻟﻮﺗ ﯿﺪ ﻂﺳﻮﺗNO

ﺘﻠﮑﺳا تﻼﻀﻋNOS

ﯽ و ﺮﺘﻤﮐ ﺖﻈﻠﻏ رﺰﺗ لﻮﻃ رد ﺎﻤﺳﻼﭘNEFA

ﯾ ﻖ لا - ﻧژرآ ﯿ ﻦ ار

ﺖﻠﻋ ﺰﮐﻮﻠﮔ ﺮﺗﻻﺎﺑ ﻊﻓد ﺖﺴﻧاد

) 32 .(

- ﻦﯿﻧژرآ نﻮﺧ لوﺮﺴﯿﻠﮔ ﺖﻈﻠﻏ ﺮﺑ ﺶﯿﭘ

، ﯽﻟو ﺐﺒﺳ ﺖﻈﻠﻏ ﺶﯾاﺰﻓا

و ﻦﯿﺣ نﻮﺧ لوﺮﺴﯿﻠﮔ ﺲﭘ

هﺪﻧور ﺎﺑ ﺞﯾﺎﺘﻧ ﻦﯾا .ﺪﺷ ﯾ

ﻪﺘﻓﺎ ﺎﻫ ي نارﺎﮑﻤﻫ و ﺰﺑرﻮﻓ )

2013 دراد ﯽﻧاﻮﺨﻤﻫ ( )

12 .(

ﺎﻬﻧآ

ﻪﮐ ﺪﻧداد نﺎﺸﻧ ﮏﯾ فﺮﺼﻣ

ﻪﺴﻠﺟ ا ي لا - ﻦﯿﻧژرآ ﺐﺒﺳ لوﺮﺴﯿﻠﮔ ﺮﯾدﺎﻘﻣ ﺶﯾاﺰﻓا ﺲﭘ

دﺎﺣ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﻪﺧﺮﭼود

راﻮﺳ ي ﻣ ﯽ دﻮﺷ زا ﻪﮐ

ﻪﻧﺎﺸﻧ ﺎﻫ ي ﺮﻓ ﯽﻠﺻا ا ﺖﺳا ﺰﯿﻟﻮﭙﯿﻟ ﺪﻨﯾ .

زا نارﺎﮑﻤﻫ و ﻮﺘﻨﻤﯿﺳﺎﻧ ﯽﻓﺮﻃ )

2014 ( ﻪﺴﻠﺟ ﮏﯾ فﺮﺼﻣ ﻪﮐ ﺪﻧداد نﺎﺸﻧ لا

- ﻦﯿﻧژرآ دﺎﺣ ﺖﯿﻟﺎﻌﻓ زا ﺪﻌﺑ

ﮐ ﻪﺑ ﯽﺘﻣوﺎﻘﻣ ﺖﻋﺎﺳ ﮏﯾ ،ﻪﻔﯾﺮﺘﺳاﺮﯿﻏ بﺮﭼ ﺪﯿﺳا حﻮﻄﺳ ﺶﻫﺎ

ﺲﭘ ﺮﺠﻨﻣ يروﺎﮑﯾر ﺖﻟﺎﺣ رد ﯽﺘﻣوﺎﻘﻣ ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ زا ﻣ

ﯽ دﻮﺷ ﻪﮐ

نﺎﺸﻧ ﺪﻨﻫد ة ﺖﺳا ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا ﺶﯾاﺰﻓا )

14 نﺎﻘﻘﺤﻣ ﻦﯿﻨﭽﻤﻫ .(

ﺪﻧداد نﺎﺸﻧ فﺮﺼﻣ

لا - ﻧژرآ ﯿ ﻦ اﺰﻓا ﯾ ﺶ ﻠﮔ ﯿ لوﺮﺴ ﺎﻤﺳﻼﭘ ﺰﯿﻟﻮﭙﯿﻟ و ار

ﺶﻫﺎﮐ شزرو لﻮﻃ رد ﻣ

ﯽ ﺪﻫد .ﺖﺳا ﺾﻗﺎﻨﺗ رد ﺮﺿﺎﺣ ﺶﻫوﮋﭘ ﺞﯾﺎﺘﻧ ﺎﺑ ﻦﯾا و ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ لﻮﻃ رد لوﺮﺴﯿﻠﮔ ﺶﻫﺎﮐ ﯽﻟﺎﻤﺘﺣا ﻞﻠﻋ ﻖﻘﺤﻣ

ار ﻪﺑ اﺰﻓا ﯾ ﺶ ﺢﻄﺳ و NO

ﺮﺤﺗ ﯾ ﮏ ﻣﻵﻮﮑﺗﺎﮐ ﯿ ﻦ ﺎﻫ هداد ﺖﺒﺴﻧ رﺎﻬﻣ ﻪﺑ ﻪﮐ

ﻟﯿ ﻟﻮﭙ ﯿﺰ ﺮﺠﻨﻣ ﺖﺳا هﺪﺷ .ا

ﺎﻣ ﻪﺑ ﺮﻈﻧ ﻣ ﯽ ﺪﺳر كرﺪﻣ ﯽﻌﻄﻗ ﻨﺒﻣ ﯽ ﺮﺑ

اﯾ ﻪﮑﻨ لا - ﻧژرآ ﯿ ﻦ ﻪﺑ رﻮﻃ ﻘﺘﺴﻣ ﯿ ﻢ ﻟﯿ ﻟﻮﭙ ﯿﺰ رﺎﻬﻣ ار ﻣ ﯽ ﺪﻨﮐ

، ) دراﺪﻧ دﻮﺟو 32

(.

ﻪﺑ رﻮﻃ ﺞﯾﺎﺘﻧ ﯽﻠﮐ ﻖﯿﻘﺤﺗ

ﻞﻤﮑﻣ دﺎﺣ فﺮﺼﻣ ،داد نﺎﺸﻧ ﺮﺿﺎﺣ لا

- ﻦﯿﻧژرآ و ﺐﻠﻗ نﺎﺑﺮﺿ ﺮﺜﮐاﺪﺣ ،ﯽﻓﺮﺼﻣ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﯾاﺰﻓا ﻧﻻﻮﻃ

ﯽ ﺮﺗ

ﯽﺷزرو ﺖﯿﻟﺎﻌﻓ ﻦﯿﺣ رد ﯽﮔﺪﻧﺎﻣاو نﺎﻣز نﺪﺷ ﺶﯿﭘ

هﺪﻧور ﺐﺟﻮﻣ ار ﻣ

ﯽ دﻮﺷ ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﻫﺎﮐ ﻦﯿﻨﭽﻤﻫ . ﺲﭘ

ار نﻮﺧ لوﺮﺴﯿﻠﮔ و ﺰﮐﻮﻠﮔ ﺖﻈﻠﻏ ﺶﯾاﺰﻓا و ﯽﺴﻔﻨﺗ لدﺎﺒﺗ ﺖﺒﺴﻧ ﺶﯾاﺰﻓا ،تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﺶﯾاﺰﻓا ،ﯽﺷزرو ﺲﭘ

ﯽﺷزرو ﺶﯿﭘ هﺪﻧور ﻪﺑ و ﺖﺷاد هاﺮﻤﻫ ﻞﻤﮑﻣ فﺮﺼﻣ ﺮﺿﺎﺣ ﻖﯿﻘﺤﺗ رد ﻪﮑﻨﯾا ﻪﺑ ﻪﺟﻮﺗ ﺎﺑ

لا - ﻦﯿﻧژرآ ﺐﺒﺳ ﺶﯾاﺰﻓا

VO2max

ﯽﮔﺪﻧﺎﻣاو نﺎﻣز و

ﺪﺷ

، ﻦﯾازا ور دﺎﻬﻨﺸﯿﭘ ﻣ ﯽ دﻮﺷ نارﺎﮑﺷزرو ﻞﻤﮑﻣ

لا - ﻦﯿﻧژرآ ار ﻪﺑ رﻮﻈﻨﻣ ﺶﯾاﺰﻓا ناﻮﺗ زاﻮﻫ ي ﺶﯾاﺰﻓا و ﯽﺘﻣﺎﻘﺘﺳا دﺮﮑﻠﻤﻋ

ﺶﻫﺎﮐ و ﯽﮕﺘﺴﺧ

،يزاﻮﻫ تﺎﻨﯾﺮﻤﺗ رد هدﺎﻔﺘﺳا

ﺪﻨﻨﮐ .

اﯾ ﻦ ﺶﻫوﮋﭘ ﻪﺑ رﻮﻈﻨﻣ ﺳرﺮﺑ ﯽ ﺗﺄ ﺮﯿﺛ ﻞﻤﮑﻣ لا ﻦﯿﻧژرآ- ﯽﺒﻠﻗ يﺎﻫرﻮﺘﮐﺎﻓ ﯽﺧﺮﺑ و ﯽﺑﺮﭼ و تارﺪﯿﻫﻮﺑﺮﮐ نﻮﯿﺳاﺪﯿﺴﮐا ﺮﺑ -

ﮏﯾ رد ﯽﺴﻔﻨﺗ

ﺖﯿﻟﺎﻌﻓ ﺶﯿﭘ هﺪﻧور .ﺖﻓﺮﮔ مﺎﺠﻧا ﻪﺑ

رﻮﻃ فﺮﺼﻣ ﯽﻠﮐ ﻞﻤﮑﻣ

لا ﻦﯿﻧژرآ- و ﻦﯿﺣ ﺖﺴﻧاﻮﺗ ﺲﭘ

ﺖﯿﻟﺎﻌﻓ زا ﺶﯿﭘ

هﺪﻧور نﻮﯿﺳاﺪﯿﺴﮐا ، تارﺪﯿﻫﻮﺑﺮﮐ

.داد ﺶﯾاﺰﻓا ار ﺐﻠﻗ نﺎﺑﺮﺿ ﺮﺜﮐاﺪﺣ و ﯽﻓﺮﺼﻣ نﮋﯿﺴﮐا ﺮﺜﮐاﺪﺣ ﻦﯿﻨﭽﻤﻫ .ﺪﻫد ﺶﯾاﺰﻓا ار ﯽﺑﺮﭼ نﻮﯿﺳاﺪﯿﺴﮐا و ﺶﻫﺎﮐ ار ﻪﯿﺟﻮﺗ رد ﺪﻨﭼﺮﻫ

اﯾ ﻦ ﻪﺑ ﺎﻫرﺎﮐوزﺎﺳ دوﺪﺤﻣ ﺐﺒﺳ

ﯾ ﺖ ﺎﺑ تﺎﻋﻼﻃا ﯾﺪ

ﺘﺣاﺎﺑ ﯿ طﺎ ﺖﻔﮔ ﻦﺨﺳ ﺶﻫوﮋﭘ مﺎﺠﻧا ﻪﺑ زﺎﯿﻧ و

ﺎﻫ ي ﻣ سﺎﺴﺣا ﺮﺘﺸﯿﺑ ﯽ

دﻮﺷ .

(10)

84

1401

ﺮﮑﺸﺗ و ﺮﯾﺪﻘﺗ نﺎﮔﺪﻨﺴﯾﻮﻧ ﺖﯾﺮﯾﺪﻣ زا

هﺎﮕﺸﯾﺎﻣزآ ﺪﮑﺸﻧاد

ة دوﺮﻫﺎﺷ ﯽﺘﻌﻨﺻ هﺎﮕﺸﻧاد ﯽﺷزرو مﻮﻠﻋ و ﯽﻧﺪﺑ ﺖﯿﺑﺮﺗ ﻦﯾا مﺎﺠﻧا رد ﻪﮐ ﯽﻧﺎﺴﮐ مﺎﻤﺗ و

ﻖﯿﻘﺤﺗ

ﯽﻣ ﯽﻧادرﺪﻗ و ﺮﮑﺸﺗ ،ﺪﻨﺘﺷاد يرﺎﮑﻤﻫ .ﺪﻨﻨﮐ

References

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