Your Health
A comprehensive guidance
to mental health
Mental health is an integral and essential component of health.
It is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to
his or her community.
A mood disorder that causes you to
constantly feel sad and lose interest in the activity you normally enjoy.
Depression Depression
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Depression Test
Do you Have Depression?
Test yourself here
Generalizd Anxiety Disorder
A prolonged situation that makes you worry about a wide range of situations and
issues, rather than one specific event.
Learn More
Anxiety Test
Test yourself here
