ࢩࣙ࢘࢞ᡂศ㓄ྜࣃࣥࡀ㌟యཬࡰࡍᙳ㡪ཬࡧႴዲ≉ᛶ
᳃ᒣ ୕༓Ụ ឡ▱ᏛἨᏛ
Effect on physical activity by functional factor of ginger bread and that sensory evaluation
Michie Moriyama
࣮࣮࢟࣡ࢻ㸸ࢩࣙ࢘࢞ ginger ࠊࣃࣥ breadࠊ⚄⤒άᛶ nerves activityࠊ⑂ປ fatigueࠊႴዲ≉ᛶ sensory evaluation
ࡣࡌࡵ
㏆ᖺࠊ㣗ရ୰ࡢᡂศࡀẼศࡸ㌟యࡢάᛶ
ᙳ㡪ࢆ࠼ࡿࡉࢀࠊᵝࠎ࡞ၟရࡀᕷሙฟ ᅇࡗ࡚࠸ࡿࠋࢫࢺࣞࢫ♫࡛ࡣࠊ⚄⤒ࡸ⢭⚄
㠃ࡽ㌟యࡶᙳ㡪ࡀ࠶ࡾࠊ≉ዪᛶࡣᛶ࿘
ᮇࡢ㛵㐃ࡽ෭࠼ᛶࡸ⫪ࡇࡾࠊ⭜③ࡸ㢌③࡞
ࡢ≧ⱞࡋࡴ⪅ࡶከ࠸ࠋ
ࢩࣙ࢘࢞ࡣዪᛶࡢ෭࠼ᛶຠᯝⓗ࡛࠶ࡿ
ࡉࢀ࡚࠾ࡾࠊ௨๓ࡼࡾࢩࣙ࢘࢞ࢆ⻏⻤ࡅ
ࡍࡿ࡞Ẹ㛫⒪ἲⓗ⏝ࡉࢀ࡚ࡁࡓࡀࠊ᭱
㏆ࡢᗣ㣗ရࡢὶ⾜ࡼࡾࢩࣙ࢘࢞ࡢᡂศࢆ
⏝࠸ࡓၟရࡀ⑭㌟ຠᯝࡀ࠶ࡿࡋ࡚ᐉఏࡉ
ࢀࡿࡼ࠺࡞ࡗ࡚࠸ࡿࠋࢩࣙ࢘࢞ྵࡲࢀࡿ
㎞ᡂศࡣࢪࣥࢤ࣮ࣟࣝࠊࢪࣥࢤࣟࣥࠊࢩࣙ
࣮࢘࢞࢜ࣝ 1㸧,2㸧࠸ࡗࡓࡶࡢࡀ࠶ࡾࠊࡇࢀ
ࡽࡣ㙠③ࡸᾘ⅖ຠᯝ࡞ 3㸧,4㸧,5㸧ࢆጞࡵయ
⾲ ᗘࢆୖ᪼ࡉࡏࡿ࠸࠺ሗ࿌6㸧ࡶࡳࡽࢀࡿࠋ ࡋࡋࠊ㣗ရࡋ࡚ᦤྲྀࡍࡿ࡞ࡿ㔞
㣗ࡉ࡞ࡅࢀࡤ࡞ࡽࡎࠊ࡞࡞ຠᯝࢆᣢ⥆ࡉ ࡏࡿࡣ୍⯡ⓗ࡞㣗⏕άࡢ୰࡛ࡣ㞴ࡋ࠸ࡶࡢ ࡀ࠶ࡿࠋࡑࡇ࡛ࠊࢩࣙ࢘࢞ྵࡲࢀ⚄⤒άᛶ
ᙳ㡪ࢆ࠼ࡿࡉࢀࡿᡂศ࡛࠶ࡿࢪࣥࢤ࢜
࣮ࣝࢆ㣗࡞ࡿ㣗ࣃࣥ㓄ྜࡋ࡚ࠊ㌟య࠾
ࡼࡧ⢭⚄㠃ࡢࡼ࠺࡞ᙳ㡪ࢆ࠼ࡿࢆ᳨
ウࡍࡿࡶࠊ㣗ࡋࡓ㝿ዲࡲࢀࡿ࠺
ࢆⱝᖺᒙ࡛࠶ࡿᏛ⏕ࢆࣃࢿ࣮ࣛࡋ࡚Ⴔዲᆺ ᐁ⬟᳨ᰝࢆ⾜࠸ࠊࢩࣙ࢘࢞ᡂศ㓄ྜࣃࣥࡀ㣗⏕
άࡢ୰࡛ྲྀࡾධࢀࡽࢀࡿࡶࡢ࠺ࢆ᳨ウࡍ
ࡿࡇࢆ┠ⓗࡋࡓࠋ ᐇ㦂᪉ἲ
1. ⿕㦂⪅
㸦1㸧㌟యάᛶ㸸ᗣ࡞20-21ṓࡢዪᏊᏛ
⏕2ྡ
㸦2㸧ᐁ⬟᳨ᰝ㸸Ꮫ⏕ 38 ྡᖹᆒᖺ㱋 19-20ṓ
2. ヨᩱࡢㄪ〇 㣗ࣃࣥ
ᙉຊ⢊㸸280㹥㸦ࢫ࣮ࣃ࣮࢟ࣥࢢ, ᪥Ύ〇⢊㸧,
ࣂࢱ࣮㸸30㹥㸦㞷༳ᾏ㐨ࣂࢱ࣮, 㞷༳㸧, ࢩ
ࣙ࢘࢞⢊ᮎ㸸5㹥㸦ࣂ࢜ࢡࢸࣈࢪࣕࣃࣥ
(ᰴ)㸧, ◁⢾㸸ࡉࡌ 4㸦ୖⓑ⢾, ఀ⸨ᛅ〇⢾
(ᰴ)㸧, ࢫ࣒࣑࢟ࣝࢡ㸸ࡉࡌ 1㸦ࢫ࣒࣑࢟ࣝ
ࢡ, ࡼࡘⴥஙᴗ㸧, ሷ㸸ᑠࡉࡌ1㸦࠶ࡽࡋ࠾㸦ᰴ㸧㸧, ࢻ࣮ࣛࢫࢺ㸸ᑠࡉࡌ1.5㸦ࢫ࣮ࣃ࣮࣓࢝ࣜ
, ᪥Ύ〇⢊㸧, Ỉ㸸200ml(150ml,ͤ50ml)
ͤࢩࣙ࢘࢞⢊ᮎ
ཎᮦᩱ㸸ࢩࣙ࢘࢞ࠊࢹ࢟ࢫࢺࣜࣥࠊࢹࣥࣉࣥ
⢊ᮎ୰ࢪࣥࢤ࣮࢜ࣝ15㸣ྵࡴ
࡞࠾ࠊࢩࣙ࢘࢞⢊ᮎࡣ⏝๓ 15 ศ㛫␃
Ỉ50ml࡛↻Ἓࡋ࡚⏝࠸ࡓࠋ
ヨ㦂㣗ᑐࡍࡿᑐ↷ࣃࣥࡣୖグᮦᩱ୰ࠊࢩ
ࣙ࢘࢞⢊ᮎࢆῧຍࡏࡎࡢᮦᩱࡣྠ㔞ࡋࡓ
ࡶࡢࢆ⏝࠸ࡓࠋ
࣮࣒࣮࣮࣍࣋࢝ࣜ㸦SD-BH103-P, ࣃࢼࢯ ࢽࢵࢡ〇㸧ࢆ⏝ࡋࠊ2㛫ࢥ࣮ࢫ࡛↝ࡁୖ
ࡆࡓࠋ
3. ᐃ᪉ἲ 1㸧㌟యάᛶ
⿕㦂⪅ࡀᐇ㦂ᐊධᐊᚋࠊᏳ㟼ࢆಖࡕ୍ᐃ ࡢ㣗ࢆᦤྲྀࡋࠊࡑࡢᚋࡶᏳ㟼ࢆಖࡘࠋᚰ㟁 ィࢆ╔ࡋࠊࢩࣙ࢘࢞⢊ᮎῧຍࣃࣥཬࡧ↓ῧ ຍࣃࣥࢆ⿕㦂⪅ᦤྲྀࡉࡏࡓᚋࠊᏳ㟼ࢆಖࡕ
⤒ⓗ⾑ᅽࡣ⮬ື⾑ᅽィ㸦ᮾⰪ㟁Ꮚ⾑ᅽィ SCS-P10R㸧ࢆ⏝࠸ࠊᚰᢿᩘࡣᚰᢿィ(Polar
RS800CX)ࢆ⏝࠸࡚㣗ᚋ80ศࡲ࡛ ᐃࡋࡓࠋ
ࡉ ࡽ Ẽ ศ ࠾ ࡼ ࡧ ⢭ ⚄ 㠃 ࡢ ᐃ ࡣ POMS( Profile of Mood States )▷⦰∧ࠊ⑂ປ ࡢ⮬ぬ≧ࡣ⏘ᴗ⑂ປ◊✲ࡼࡿ ᐃ㡯┠
ࢆ⏝࠸࡚ࣃࣥࡢ㣗๓㣗ᚋ ᐃࡋࡓࠋ
࡞࠾ࠊྛ㡯┠ࡢ ᐃ㛫⤒㐣ࡣ௨ୗࡢ㏻ࡾ
࡛࠶ࡿࠋ
ࡲࡓࠊࢩࣙ࢘࢞⢊ᮎῧຍࣃࣥ࠾ࡼࡧ↓
ῧຍࣃࣥࢆࡑࢀࡒࢀᏛ⏕ ྡࢆࣃࢿ࣮ࣛ
ࡋ࡚Ⴔዲᆺᐁ⬟᳨ᰝࡼࡾぢࡓ┠ࠊ㤶ࡾࠊ㣗 ឤࠊࠊ⥲ྜホ౯ࡢ㡯┠ࡘ࠸࡚࠾ࡇ࡞࠸ࠊ ࡑࡢᚓⅬࡽⱝᖺᒙ࡛࠶ࡿᏛ⏕ࢩࣙ࢘࢞⢊
ᮎῧຍࣃࣥࡀዲࡲࢀࡿ࠺ࢆゎᯒࡋࡓࠋ
⤖ᯝ࠾ࡼࡧ⪃ᐹ 1)㌟యάᛶ
⿕㦂⪅2ྡࡢ⚄⤒άᛶࡢᣦᶆࡶ࡞ࡿ⾑ᅽࡢ ᣑᙇᮇ⦰ᮇࡢᖹᆒ್ࢆᅗ1♧ࡋࡓࠋ࡞࠾ࠊ
ྛᩘ್ࡣヨ㦂๓ࡢ್ࢆᇶ‽ࡋ࡚ࡑࡢᚋࡢ⾑ᅽ
ࢆ㸣ࡋ࡚ᐇ㦂㛤ጞ┤ᚋࡽ 80 ศࡲ࡛ࡢᩘ್
ࢆ♧ࡋ࡚࠸ࡿࠋ
ࢩࣙ࢘࢞ࣃࣥᦤ㣗ࡢ⦰ᮇ࡛ࡣ㣗ᚋ40 ศ
ࡁࡃ⾑ᅽࡀୖࡀࡾࠊࡑࡢᚋపୗୖ᪼ࢆ⧞
ࡾ㏉ࡋࡓࡀࠊᑐ↷ࣃࣥᦤ㣗࡛ࡣࢩࣙ࢘࢞ࣃࣥ
ᦤ㣗ẚ࡚⾑ᅽࡢኚືࡀᑡ࡞ࡃࠊࡲࡓᐇ㦂 ๓ࡼࡾࡶ⾑ᅽࡀ㧗ࡃ࡞ࡿࡣ࡞ࡗࡓࠋᣑᙇᮇ
࡛ࡣࢩࣙ࢘࢞ࣃࣥᦤ㣗ࡢ᪉ࡀᑐ↷ࣃࣥᦤ㣗
ẚ࡚⾑ᅽࡣపࡃಖࡓࢀࡓࠋ⦰ᮇ⾑ᅽᣑ ᙇᮇ⾑ᅽࡶୖ᪼ࡍࡿࠊ࠶ࡿ࠸ࡣ⦰ᮇ⾑ᅽ
ᣑᙇᮇ⾑ᅽࡢᕪ࡛࠶ࡿ⬦ᅽࡀ50mmHg௨ୖ
࡞ࡿ୰㧗ᖺ࡛ࡣ⬻༞୰ࡢ┦ᑐ༴㝤ᗘࡀୖࡀ
ࡿ࠸࠺ሗ࿌ࡶ᭷ࡾ7㸧ࠊࢩࣙ࢘࢞ࣃࣥᦤྲྀ࡛ࡣ ࡇࢀࡽࡢᙜ࡚ࡣࡲࡽࡎᗣࡶⰋ࠸⪃࠼
ࡽࢀࡿࠋࡋࡋࠊᅇࡢᐇ㦂ࡣ⿕㦂⪅ࡀⱝᖺᒙ
࡛࠶ࡿᏛ⏕࡛࠶ࡿࡓࡵࠊ᭦ヨ㦂ࢆ㔜ࡡ࡞ࡃ
࡚ࡣ᫂☜࡞⟅࠼ࡣᚓࡽࢀ࡞࠸ࠋ 2㸧⬦ᢿᩘ
ࢩࣙ࢘࢞ࣃࣥᦤ㣗࠾ࡼࡧᑐ↷ࣃࣥᦤ㣗
ࡢ⬦ᢿᩘࢆᐇឤ㛤ጞࡽ 80 ศᚋࡲ࡛ࡢኚ࡛
♧ࡋࡓࡶࡢࡀᅗ2࡛࠶ࡿࠋ࡞࠾ࠊᩘ್ࡣヨ㦂㛤 ጞࢆᇶ‽ࡋ࡚㸣࡛♧ࡋࡓࠋ
⤖ᯝ࠾ࡼࡧ⪃ᐹ
ࢩࣙ࢘࢞ࣃࣥᦤ㣗ࡢ⬦ᢿᩘࡣᦤ㣗ࡽ
40ศᚋࡲ࡛ࡀᛴ⃭ከࡃ࡞ࡾࠊࡑࡢᚋࡣ⾑ᅽ
ྠᵝ 60 ศᚋࡣ࠸ࡗࡓࢇⴠࡕ╔ࡃࡶࡢࡢ 80ศᚋࡣ60ศᚋྠ⛬ᗘ࡞ࡗࡓࠋᑐ↷
ࣃࣥᦤ㣗࡛ࡣࡺࡿࡸୖ᪼ࡋࡓࡀࠊࡢ
⤒㐣㛫ࢆぢ࡚ࡶࢩࣙ࢘࢞ࣃࣥᦤ㣗ࡼࡾࡶ
ᑡ࡞ࡃࠊࡇࢀࡣࢩࣙ࢘࢞ᡂศ࡛࠶ࡿࢪࣥࢤࣟ
ࣥࡀឤ⚄⤒άᛶࢆ㧗ࡵࡿࡉࢀ࡚࠾ࡾࠊ
ᅇࡢᐇ㦂⏝ࡋࡓࢩࣙ࢘࢞⢊ᮎࡣຍ⇕ࡋ࡚
࠾ࡾࠊࢪࣥࢤ࣮࢜ࣝࡀࢪࣥࢤࣟࣥኚࡋ⚄
⤒άືస⏝ࡋ࡚⬦ᢿᩘࢆቑຍࡉࡏࡓࡶ⪃
࠼ࡽࢀࡿࠋࡋࡋࢪࣥࢤ࣮ࣟࣝࠊࢩࣙ࢘࢞࢜
࣮ࣝࡶࣀࣝࢻࣞࢼࣜࣥᑐࡋ࡚ᵝࠎ࡞స⏝
ࢆᣢࡘࡓࡵࠊࢩࣙ࢘࢞ࣃࣥ୰ࡢࡇࢀࡽࡢྵ᭷
㔞࠸࡚ࡶ᭦࡞ࡿ᳨ウࡀᚲせ࡛࠶ࡿࠋ 3㸧Ẽศᑻᗘ
ࢩࣙ࢘࢞ࣃࣥᦤ㣗࠾ࡼࡧᑐ↷ࣃࣥᦤ㣗
ࡢẼศࢆPOMS( Profile of Mood States )
▷⦰∧ࢆ⏝࠸࡚ࠊᐇ㦂ࡢ๓ᚋ ᐃࡋࡓ⤖ᯝ
ࢆᅗ3♧ࡋࡓࠋ࡞࠾ࠊᅗ୰ࡢᩘ್ࡣ⣲ᚓⅬ
ࢆTᚓⅬ⟬ࡋ࡚⾲ࡋࡓࠋ
ࢩࣙ࢘࢞ࣃࣥᦤ㣗࡛ࡣᢚ㨚ឤࡀヨ㦂ᚋ
ୖ᪼ࡋࡓࡀࠊࡢ㡯┠࡛ࡣࢇࡢ㡯┠࡛
ᩘ್ࡀపୗࡋࡓࠋᑐ↷ࣃ࡛ࣥࡣᩛព࣭ᛣࡾࠊ ඖẼࡉ࣭άຊ⑂ປឤࡢ㡯┠࡛ᩘ್ࡀῶᑡࡋࡓ ࡀࠊṧࡾࡢ㡯┠࡛ࡣࡰྠ⛬ᗘ࡛࠶ࡗࡓࠋ POMSࡢ6㡯┠࡛ࡣඖẼࡉ࣭άຊ௨እࡢ㡯┠
ࡣ࠶ࡲࡾዲࡲࡋ࠸⢭⚄≧ែࡢ㡯┠࡛ࡣ࡞࠸ࡓ
ࡵࠊᩘ್ࡀప࠸᪉ࡀⰋ࠸ࡉࢀࡿࠋᅇࡢᐇ 㦂⤖ᯝࡽࢩࣙ࢘࢞ࣃࣥᦤ㣗ࡢ᪉ࡀపୗࡋ ࡓ㡯┠ࡀከࡃࠊᑐ↷ࣃࣥᦤ㣗ẚ࡚ 5㸣
ࡢ༴㝤⋡࡛ᕪࡀ࠶ࡗࡓࡽࠊࢩࣙ࢘࢞ࣃࣥᦤ 㣗ࡢ᪉ࡀࢿ࢞ࢸࣈ࡞⢭⚄≧ែࡀᑡࡋ࡛ࡶᨵ ၿࡉࢀࡿྍ⬟ᛶࡀ♧၀ࡉࢀࡓࠋ
4㸧⑂ປࡢ⮬ぬ≧
⿕㦂⪅ࡢ⢭⚄≧ែࡘ࠸࡛ࠊ⑂ປឤࢆ᪥ᮏ⏘
ᴗ⾨⏕Ꮫ⏘ᴗ⑂ປ◊✲ࡼࡿ 25 㡯┠ࡘ
࠸࡚ㄪࡓ⤖ᯝࢆᅗ4♧ࡋࡓࠋ࡞࠾ࠊᅇ⏝
࠸ࡓ㉁ၥࡣ௨ୗࡢ⾲1ࡢ25㡯┠࡛࠶ࡿࠋ
25 㡯┠ࡢ㉁ၥ㡯┠ࡘ࠸࡚ࢩࣙ࢘࢞ࣃࣥᦤ 㣗ᑐ↷ࣃࣥᦤ㣗5ẁ㝵࡛⟅࠼ࡓᩘ್ࡢ ᖹᆒ್ࢆࡑࢀࡒࢀ⾲ࡋࡓࠋࢩࣙ࢘࢞ࣃࣥᦤ㣗
࡛ࡣᐇ㦂๓ᚋ࡛࠶ࡿࡓࡵࠊᐇ㦂ᚋࡣ⑂ປឤࡀ
ᩘ್ࡋ࡚ࡣቑຍࡋ࡚࠸ࡓࡀࠊ᭷ពᕪࡣぢࡽ
ࢀ࡞ࡗࡓࠋࡋࡋࠊᑐ↷ࣃࣥᦤ㣗࡛ࡣᐇ
㦂ᚋ 1㸣ࡢ༴㝤⋡࡛⑂ປឤࡀୖ᪼ࡋ࡚࠾ࡾࠊ
ࢩࣙ࢘࢞ྵࡲࢀࡿᡂศࡀ⑂ປឤఱࡽࡢ ᙳ㡪ࢆ࠼ࡿࡢ࡛ࡣ࡞࠸⪃࠼ࡽࢀࡓࠋ
5㸧ᐁ⬟ホ౯
ࢩࣙ࢘࢞ࣃࣥ࠾ࡼࡧࢩࣙ࢘࢞ᡂศࢆྵࡲ࡞
࠸ᑐ↷ࣃࣥࡢᐁ⬟ホ౯⤖ᯝࢆᅗ 5 ♧ࡋࡓࠋ
࡞࠾ࠊࡇࡢᐁ⬟ホ౯ࡣⱝᖺᒙ࡛࠶ࡿᏛ⏕38
ྡࢆࣃࢿ࣮ࣛࡋ࡚㤶ࡾࠊぢࡓ┠ࠊ㣗ឤࠊࠊ
⥲ྜホ౯ࡢ5㡯┠ࡋࡓࠋࢩࣙ࢘࢞ࣃࣥࡣࢩ
ࣙ࢘࢞⢊ᮎࡢ↓ῧຍ࡛࠶ࡿᑐ↷ࣃࣥࡼࡾ࡚
ࡢ㡯┠࡛ዲࡲࢀ࡞࠸࠸࠺⤖ᯝ࡛࠶ࡗࡓ ࠋ ࡋࡋࠊ௨እࡣࣉࣛࢫࡢᚓⅬ࡛ࡸࡸዲࡲ
ࢀࡿゝ࠼ࡿࠋࢩࣙ࢘࢞ࡣ⊂≉ࡢ㤶ࡾࡀ᭷ࡾࠊ ࡇࢀࡣಶேࡼࡿࡀ࡞ࡾዲࡁ᎘࠸ࡀࡣࡗࡁ
ࡾฟࡿ㡯┠࡛࠶ࡿࡀࠊⱝᖺᒙ࡛ࡣࢪࣥࢪࣕ
࣮࠸࠺ྡࡢࡘ࠸ࡓ㣗ရࢆ㣗ࡍࡿᢠࡀ
↓࠸ࡓࡵ㤶ࡾࡣࡕࡽゝ࠼ࡤዲࡲࢀࡿ
࠸࠺⤖ᯝ࡛࠶ࡗࡓࠋཪࠊぢࡓ┠ࡢ㡯┠ࡣࢩ
ࣙ࢘࢞⢊ᮎࢆῧຍࡍࡿ⊂≉ࡢ㯤Ⰽࡀࣃࣥ୰
ΰᅾࡍࡿࡀࠊࡑࡢⰍࡢࡓࡵᑐ↷ࣃࣥࡢ㛫
ᕪࡀ⏕ࡌࡓࡶࡢ⪃࠼ࡽࢀࡿࠋࡋࡋࠊ㏆
ᖺࡢࣃࣥࡣᵝࠎ࡞✀㢮ࡀ᭷ࡿࡓࡵᖹᆒ್ࡶ
ࡸࡸዲࡁࡼࡾࡶ㧗࠸್࡞ࡗ࡚࠸ࡓࠋࡋࡋࠊ ᑐ↷ࣃࣥࡼࡾࡶᩘ್ࡀపࡗࡓࡢࡣࠊࣃࣥ୰
ΰᅾࡍࡿ⢊ᮎࡢⰍࡀࠊ㣗ࣃࣥࡀᗈࡃ⾜ࡁΏ ࡗ࡚࠸ࡿࡀ୍⯡ⓗࡣⓑ୍Ⰽ࡛࠶ࡿࡓࡵࠊᑡ 㔞࡛ࡣ᭷ࡿࡀ㯤Ⰽࡀΰᅾࡋ࡚࠸ࡿࣃࣥࢆዲࡲ
࡞࠸⪅ࡶ࠸ࡓ⪃࠼ࡽࢀࡓࠋ㣗ឤࡣࠊࣃࣥࡢ
↝ࡁୖࡀࡾࡀᚤጁ␗࡞ࡾࠊཱྀෆ࡛ჶࢇࡔሙ
ྜࡢࢃࡎ࡞ᕪࡀႴዲⓗ࡞ࡶࡢᙳ㡪ࡉࢀࡓ
⪃࠼ࡽࢀࡓࠋࡋࡋࠊ㛵ࡋ࡚ᑐ↷ࣃࣥ
ࡣዲࡲࢀࡓࡀࠊࢩࣙ࢘࢞ࣃࣥࡣࡢ㡯┠ࡼࡾ
ࡅ㞳ࢀ࡚ᩘ್ࡀపࡃࠊ᎘ࢃࢀࡓࠋࡇࢀࡣࠊ ࢩࣙ࢘࢞⊂≉ࡢ㎞ࡀᙉࡃฟࡓࡓࡵࠊࣃࣥ
ᮇᚅࡍࡿࡣ㐲ࡗࡓࡓࡵ࡛࠶ࡿ⪃
࠼ࡽࢀࡿࠋⱝᖺᒙࡢᏛ⏕㐩ࡣ⏑࠸ࡶࡢࢆⰋࡃ
ཱྀࡍࡿࡓࡵࠊࣃࣥ㛵ࡋ࡚ࡶࡕࡽゝ
࠼ࡤ⏑࠸ࣃࣥࡀዲࡲࢀࡿࡢ࡛ࡣ࡞࠸⪃࠼
ࡽࢀࡿࠋᅇࡢࣃࢿ࣮࡛ࣛ࠶ࡿᏛ⏕ࡣṤዪ ᛶ࡛࠶ࡗࡓࡓࡵᅇࡢᑐ↷ࣃ࡛ࣥ࠶ࡿ㣗ࣃࣥ
ࡣ≉⏑ࡣᙉࡃ࡞࠸ࡀࠊసᡂࡍࡿ㝿⏑
ࢆከࡃࡍࢀࡤࡼࡾዲࡲࢀࡓࡢ࡛ࡣ࡞࠸ண
ࡉࢀࡿࠋࡋࡋࠊ࡛ࡣ᎘ࢃࢀࡓࡶࢃ
ࡽࡎ⥲ྜホ౯ࡋ࡚ࡣ᎘ࢃࢀ࡚࠾ࡽࡎࠊ㣗ࣃࣥ
Ꮫ⏕㐩ࡀᮇᚅࡍࡿࡢࡣࡔࡅ࡛ࡣ࡞࠸࠸࠺
ࡀࡇࡢ⤖ᯝࡽ♧ࡉࢀࡓࠋ
⸨⃝ࡽ 6㸧ࡣࢩࣙ࢘࢞⢊ᮎῧຍࣃࣥࡢᦤ㣗ᚋ 10ศࡽ50ศࡲ࡛㢠ࡢ⓶ ࡀୖ᪼ࡋ࡚࠾ࡾࠊ 60ศᚋࡣపୗࡍࡿሗ࿌ࡋ࡚࠸ࡿࠋᅇࡢ⤖
ᯝ࡛ࡶ⦰ᮇ⾑ᅽ⬦ᢿᩘࡣᦤ㣗ᚋ 40 ศࡲ࡛
ቑຍᚋࠊ60 ศᚋࡣ࠸ࡗࡓࢇⴠࡕ╔ࡁࠊࡑࡢᚋࠊ
ୖ᪼ഴྥࡀぢࡽࢀࡓࠋ50ศᚋࡢࢹ࣮ࢱࡣྲྀࡽ࡞
ࡗࡓࡀࠊࢩࣙ࢘࢞⢊ᮎྵࡲࢀࡿࢪࣥࢤ࣮࢜
ࣝࡸࢩ࣮ࣙ࢘࢞࢜ࣝࡢᙳ㡪ࡣᦤ㣗ᚋ 10 ศࡽ
50ศࡃࡽ࠸ࡲ࡛ࡣ⥅⥆ࡍࡿࡀࠊࡑࡢᚋࡣࡢせ ᅉ࡛⾑ᅽࡸ⬦ᢿᩘࡣኚࡍࡿࡢ࡛ࡣ࡞࠸⪃
࠼ࡽࢀࡿࠋ
ࡲࡓࠊPOMS࠾ࡼࡧ⑂ປࡢ⮬ぬ≧ㄪ࡛ࡣ ᐇ㦂๓ᚋ࡛ࡢ⑂ປឤࡀPOMS࡛ࡣᑐ↷ࣃࣥᦤ 㣗ᚋ࡛ࡣኚࡣ࡞ࡗࡓࡀࠊ⑂ປࡢ⮬ぬ≧࡛
ࡣ᭷ពቑຍࡋ࡚࠾ࡾࠊࢩࣙ࢘࢞ࣃࣥᦤ㣗ᚋ࡛
ࡣᐇ㦂๓ᚋ࡛ࡣ᭷ព࡞ୖ᪼ࡣぢࡽࢀ࡞ࡗࡓ
ࡽࠊ⢭⚄㠃࡛ࡶ⑂ປឤࡢ㍍ῶఱࡽࡢᙳ 㡪ࢆ࠼ࡿྍ⬟ᛶࡀ♧၀ࡉࢀࡓࠋ
ࢩࣙ࢘࢞ࡢᦤྲྀࡣ୍⯡ⓗࡣ⸆ⓗ࠶ࡿ࠸
ࡣ㤶㎞ᩱࡋ࡚ᢅࢃࢀࡿࠋᅇࡢ㣗ࣃࣥࡢῧ ຍࡣࠊ᪥ᖖⓗ࠶ࡲࡾ㥆ᰁࡲ࡞࠸࡛࠶ࡗࡓࡓ
ࡵዲࡲࢀ࡞ࡗࡓ⪃࠼ࡽࢀࡿࠋ๓㏙ࡢ⸨⃝ࡽ
ࡶࢩࣙ࢘࢞ࣃࣥ⢊ᮎῧຍࣃ࡛ࣥࡢᐁ⬟ホ౯࡛ࡣ
ࡢ㡯┠ࡣᑐ↷ࣃࣥ࠶ࡲࡾኚࢃࡽ࡞ࡗࡓࡀࠊ ࡇࢀࡣࢩࣙ࢘࢞⢊ᮎࡢῧຍ㔞ࡀࡰ 10 ಸ␗࡞
ࡿࡓࡵࠊࣃࣥ⮬యࡢࡀ࡞ࡾ␗࡞ࡗࡓࡀせ ᅉ⪃࠼ࡽࢀࡿࠋࣃࢿ࣮ࣛࡢ୰ࡣࢩࣙ࢘࢞ࡢ
ࡀዲࡁ࡛ࢩࣙ࢘࢞⢊ᮎῧຍࣃࣥࢆዲࢇࡔ⪅
ࡶ࠸ࡓࡀࠊ༙ࡢᏛ⏕ࡣࢩࣙ࢘࢞ࡢ㎞ࢆᙉ ࡃឤࡌࠊ㎞ࡢ࠶ࡿࣃࣥࢆዲࡲ࡞࠸࠸࠺⤖
ᯝ࡞ࡗࡓࠋ
ࡋࡋࠊ⥲ྜホ౯ࡣࡢ㡯┠ࡣ␗࡞ࡾࠊ
⥲ྜⓗホ౯ࡍࡿࢩࣙ࢘࢞⢊ᮎῧຍࣃࣥࡣ
ࡸࡸዲࡁ࠸࠺⤖ᯝ࡞ࡗࡓࠋ㣗ရᑐࡍࡿ
Ⴔዲᛶࡣࡔࡅ࡛ࡣ࡞ࡃࠊぢࡓ┠ࡸ㤶ࡾࠊ㣗 ឤゝࡗࡓࡶࡢࡶ࡞ࡾᙳ㡪ࡍࡿ࠸࠺ࡀ
ᅇࡢ⤖ᯝࡽࡶ☜ㄆࡉࢀࡓࠋ せ⣙
ࢩࣙ࢘࢞⢊ᮎῧຍࣃࣥ↓ῧຍࡢᑐ↷ࣃ
ࣥࢆᦤ㣗ᚋࠊ㌟య࠾ࡼࡧ⢭⚄㠃ࡢኚࢆ☜ㄆ ࡋࡓᡤ௨ୗࡢ⤖ᯝࢆᚓࡓࠋ
1. ⾑ᅽ࠾ࡼࡧ⬦ᢿᩘࡣࣃࣥࡢᦤ㣗ᚋ40ศ
ࡽ 50 ศᚋࡲ࡛ࡣࠊ⚄⤒άᛶᙳ㡪ࢆ࠼
ࡿ⪃࠼ࡽࢀࡓࠋ
2. POMS ࠾ࡼࡧ⑂ປࡢ⮬ぬ≧ ᐃࢆ㉁
ၥ⣬ㄪᰝࡼࡾ⾜ࡗࡓࡇࢁࠊࢩࣙ࢘࢞⢊ᮎ ῧຍࣃ࡛ࣥࡣᐇ㦂ᚋ⑂ປឤࡀቑຍࡍࡿࡣ
࡞ࡗࡓࡇࡽ⢭⚄ⓗ࡞⑂ປ㍍ῶຠᯝࡀ
࠶ࡿྍ⬟ᛶࡀ♧ࡉࢀࡓࠋ
3. ᐁ⬟ホ౯࡛ࡣ㎞ᡂศࡢከ࠸ࢩࣙ࢘࢞
⢊ᮎῧຍࣃࣥࡣࡢ㡯┠࡛ዲࡲࢀ࡞ࡗࡓࡀࠊ ぢࡓ┠ࡸ㣗ឤࠊ㤶ࡾ࡛ࡣ᎘ࢃࢀࡎࠊࡴࡋࢁ⥲
ྜⓗࡣࡸࡸዲࡲࢀࡿ࠸࠺⤖ᯝ࡛࠶ࡗࡓࠋ
4. 㣗ࣃࣥᑐࡍࡿ㣗ࡍࡿࡁࡢᮇᚅࡋ
࡚ࡔࡅ࡛ࡣ࡞ࡃࠊぢࡓ┠ࡸ㣗ឤࠊ㤶ࡾࡶ
ษ࡛࠶ࡿࡇࡽࠊࡇࢀࡽࡢ㡯┠࡛ࡶዲࡲࢀ
ࡿ㣗ရࢆ⪃࠼ࡿᚲせᛶࡀ࠶ࡿࠋ
ᘬ⏝ᩥ⊩
1㸧Connell W, Sutherland M : A re-examination of gingerol, shogaol, and zingerone, the pungent principles of ginger (zingiber officinale roscoe).
Aust J Chem., 22, 1033~1043 (1969)
2㸧㞴Ἴᜏ㞝㸸ࠗ₎⸆ⓒ⛉ᅗ㚷࠘Ϩ,ಖ⫱♫,㜰116
(1994)
3㸧Suekawa M, Ishige A, Yuasa K, Aburada M,
Hosoya E : Pharmacological studies on ginger. I.
Pharmacological actions of pungent constituuuents, (6)-gingerol and (6)-shogaol. J Pharm Dyn ., 77, 836-846 (1984)
4㸧ᮎᕝᏲ, ὸ, ☾㔝ṇ┤, ᭮᰿⚽Ꮚ, ụ㇂ᖾ ಙ, ᴬཎᕑ, ụ⏣ṇᶞ, ⣽㇂ⱥྜྷ㸸⏕ጧ㛵ࡍࡿ⸆⌮
Ꮫ ⓗ◊ ✲ 㸦 ➨ϫ ሗ 㸧,᪥ ᮏ⸆ ⌮Ꮫ 㞧 ㄅ, 888, 263-269 (1986)
5㸧Yamahara J, Mochizuki M, Rong H, Matsuda H, Fujimura H,: The anti-ulcer effect in rats of ginger constituents. J Ethnophacol, 223, 299-304 (1988)
6㸧⸨⃝ྐᏊ, ℿᮏ▱᠇, అᮌ: ࢩࣙ࢘࢞ᦤྲྀࡀࣄࢺ
య⾲ ཬࡰࡍᙳ㡪,᪥ᮏᰤ㣴࣭㣗⣊Ꮫㄅ, 556, 3-9 (2005)
7㸧Okada K, Iso H, Inoue M,Tsufane S, : Pulse pressure is an independent risk factor for stroke among middle-aged Japanese with normal systolic blood pressure : the JPHC study. J Hypertens., 29,319-324 (2011)
