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De La Salle Santiago Zobel School AY2013-2014 Technology Home Economics and Livelihood Education 5 Handout #1

Both girls and boys will get a huge appetite, needs to sleep more and will experience poor coordination or clumsiness

THE STAGE OF PUBERTY

It is the process of physical changes by which a child's body becomes an adult body capable of reproduction

WHEN DOES PUBERTY START?

 Puberty usually starts between the ages of 8 to 13 for girls and 10 to 15 for boys.

 It is initiated by hormone signals from the brain to the gonads (ovaries and testes)

 In response, the gonads produce a variety of hormones that stimulate the growth, function, or transformation of brain, bones, muscle, blood, skin, hair, breasts, and reproductive organs https://en.wikipedia.org/wiki/Puberty

PUBERTY

PITUITARY GLAND

of the brain sends a signal

FEMALE OVARY

(Produces Egg Cells)

MALE TESTES (Produces Sperm Cells)

HORMONES

are released

Male Hormone Female Hormones

Deep voice Adam’s apple

Hair (face, armpit, chest, pubic area) Broad shoulders

Oily face Pimples/Acne

Body Odor Gain Weight

Grow taller

TESTOSTERONE ESTROGEN PROGESTERONE

Develop breasts Wide hips

Hair (armpit, pubic area) Oily face

Pimples/Acne Body Odor Gain Weight

Grow taller

Menstruation

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PHYSIOLOGICAL CHANGES

PARTS OF THE REPRODUCTIVE ORGANS AND ITS FUNCTIONS

MALE FEMALE

Bladder – where urine is stored

Testicles – the 2 testicles produces sperm cells and the male hormone testosterone

Scrotum – holds the “testicles” or “testes” at the proper temperature – lower than 98.6 degrees – for making sperm

Epididymis – where sperm are stored and transported through the vas deferens

Vas Deferens – A tube that transports a sperm from epididymis through the urethra

Seminal Vesicle – two long skinny glands which contribute sugars to help nourish the sperm on their long journey

Prostate Gland – the fluid from which is a lubricating liquid, allowing the sperm to swim free Urethra – tube that carries semen and urine out of the

penis

Penis – Delivers sperm from the urethra into the female reproductive tract

Ovaries – ovaries produces egg cells and hormones like estrogen and progesterone

Fallopian Tubes – where an egg cell will pass through once it is released from an ovary Uterus – is also known as the womb. This is where a

baby will stay as it develops into its full term

Cervix – the cervix is the lower portion of the uterus.

This expands up to 10 cm once a mother is about to give birth

Vagina – is a tube that connects the uterus to the external part of the body. This is where a baby will pass during birth

http://kidshealth.org/teen/interactive/mrs_it.html#cat20016

http://kidshealth.org/teen/sexual_health/girls/female_repro.html#cat20016

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BOYS

Wet dreams occur naturally in boys and happen when there is excess semen in the body. Semen is released through ejaculation

Boys should undergo circumcision which is a minor operation where the skin covering the tips of the penis (foreskin) is removed.

This is done to prevent accumulation of dirt in that area which can cause irritation or infection

Boys get circumcised by the age of 12-14 in a hospital or clinic.

GIRLS

 Will experience vaginal discharge which is a white, yellowish or clear fluid which is a natural moisture from the vagina which is a sign that you will have your menstruation soon

Menarche is the first ever menstruation. Expect Menarche 2 years after breasts first start to develop

 Menstrual cycle continues until menopause (45-50 years old) when it permanently stops

 Menstrual fluid flows out of the body and may continue for 3 to 7 days

 Sometimes next period might come after two or three months of the menarche

 It takes about 2 years for a girl’s body to establish a regular cycle

 Average cycle is 28 days from the start of the first menstruation

 You may experience menstrual cramps during menstruation. To prevent this do exercises, take a warm bath or apply hot water bottle

Pre Menstrual Syndrome or PMS symptoms occur 1 to 2 weeks before your period (menstruation or monthly bleeding) starts.

 Symptoms of PMS: Acne; Swollen or tender breasts; Feeling tired and Trouble sleeping; Upset

stomach, bloating, constipation, or diarrhea; headache or backache; appetite changes or food craving;

joint or muscle pain; trouble with concentration or memory, tension, irritability, mood swings, or crying spells, anxiety or depression

 PMS Symptoms vary from woman to woman.

CARE FOR OUR BODY DURING THE STAGE OF PUBERTY

 Wash genitals with mild soap and water

 Wear clean underwear and change it daily

 Females should use sanitary napkins whenever they have menstruation

 During circumcision, males should keep the wound clean and dry and avoid any rough games

 Tell your parents if you feel any irritation on your sensitive area

Referensi

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