BAB IV HASIL PENELITIAN DAN PEMBAHASAN
D. Pembahasan
2. Peneliti Selanjutnya
Apabila peneliti selanjutnya ingin melakukan penelitian serupa, diharapkan untuk memperhatikan keterbatasan-keterbatasan yang ada pada penelitian ini. Peneliti diharapkan untuk memperbanyak subjek dengan latar belakang yang lebih beragam. Penelitian yang ada akan lebih baik lagi, bila memakai subjek dari beberapa kelompok meditasi mindfulness. Selain itu, peneliti diharapkan untuk memberikan fokus pada dua hal yaitu meditasi mindfulness dan regulasi emosi. Sehingga, dapat diperoleh data yang lengkap dan baik mengenai dampak meditasi mindfulness terhadap regulasi emosi. Agar didapatkan data yang lebih objektif, peneliti berikutnya dapat mencoba menggunakan metode kuantitatif.
Peneliti berikutnya dapat juga melakukan penelitian dengan topik yang berbeda, tetapi masih berkaitan dengan meditasi mindulness. Contoh penelitian yang dapat dilakukan berikutnya berkaitan dengan hal-hal yang
mempengaruhi kemampuan bermeditasi. Hal ini berangkat dari temuan peneliti atas perbedaan data subjek A dan kedua subjek yang lain.
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