masters swimming victoria coaching workshop

(1)

MASTERS SWIMMING VICTORIA COACHING WORKSHOP

SUNDAY OCTOBER 14^th

Presented by Brenton Ford

Powerpoints Masters Club Coach, author of the Effortless Swimming Program

Program:

Going Pro - Taking Your Swimmers To The Next Level

Small changes can produce big results. With new and better ways to train and race, Master's swimmers are drawing from what elite swim squads are doing. The same methods that today's Olympians are using to get faster can be used in Master's swimming. From their workouts, drills, technique and racing strategies we can take our athletes to the next level in their swimming.

The reason we're seeing world records broken after the full-body suit era is because of smarter training methods. We can use these in our programs to improve our swimmers and make them faster and fitter. 'Going Pro' is about using the same strategies as elite swim squads in Master's programs.

Who is it for?

Masters Swimming Coaches priority, other individuals if space available

When?

Sunday October 14^th 2012 1.30-4.00pm

Where?

Melbourne Sports and Aquatic Centre, outside pool (Aughtie Drive, Albert Park)

Format?

45 minutes theory, 90 minutes practicum. Be prepared to swim yourself!

Registration & Cost

- Contact MSV office on 9682 566 or [email protected] Cost $35 per person payable by EFT to Masters Swimming Victoria.

Bank details: BSB‐ 063‐115 / Acct Number‐ 00901013 / Account Name MSV

masters swimming victoria coaching workshop