36
DAFTAR PUSTAKA
Adams K, O’Shea JP, O’Shea KL, et al. 2000 . The effect of six weeks of squat. plyometric training on muscle function and athletic performance. Journal of Strength and Conditioning Research.
Ardle. 2006. Plyometrics exercise drills plyometrics training equipment. http://www.thessstretchinganbook.com/newsletter.htm. diakses 27 Agustus 2006.
Arovah, Novita I. 2010. Dasar-dasar fisioterapi pada cedera olah raga. Yogyakarta: Universitas Negeri Yogyakarta.
Barnes, Michael. 2003. Introduction to Plyometric. NSCA’s Performance Training Journal. Vol 2 no 2. April 2003: hal 13.
Brandon, R. 2006. Power Training: How contrast power training maximises Performance. Diakses: tgl 19 Desember 2011. http://www.pponline.co.uk/encyc/0603.htm
Brumitt, Jason. 2007. Introductory Plyometirc Training Program for Golfers. NSCA’s Performance Training Journal. Vol 6 no 5. Oktober 2007: hal 9. Callan,SD, Brunner DM, Devolve KL. 2000. Physiological profiles of elite
freestyle wrestlers. Journal of Strength and Conditioning Research.
Chimera NJ, Swanik KA, Swanik CB, et al. 2004. Effects of plyometric training on muscle-activation strategies and performance in female athletes. Journal Athl Training
Chu D, Faigenbaum A, and Falkel J. (2006) Progressive plyometrics for kids. Monterey: Healthy Learning.
Chu, Donald. A. 1992. Jumping into Plyometrics. Champaign, Illinois: Human Kinetics Pub.
Chou PP, Hsu HH, Chen SK, et al. 2010. Effect of push-up speed on elbow joint loading. Journal of Medical and Biological Engineering.
Doewes, Moechsin. 2004. Latihan Plyometrics. Surakartra: Program Pasca Sarjana Surakarta Universitas Sebelas Maret Surakarta..
37
Fatouros IG, Jamurtas AZ, Leontsini D, et al. 2000. Evaluation of plyometric exercise training, weight training, and their combination on vertical jumping performance and leg strength. Journal of Strength and Conditioning Research.
Godfrey, Richard. 2006 “Detraining-Why a change really is better than a rest” http://www.pponline.co.uk/encyc.htm. Diakses 22 Oktober 2011.
Harris, G.R., Stone, M.H., O'Bryan, H., Proulx, C.M., & Johnson, R. 1999. Short term performance effects of high speed, high force and combined weight training. Journal of Strength and Conditioning Research.
Hewett TE, Stroupe AL, Nance TA, et al. 1996. Plyometric training in female athletes. Decreased impact forces and increased hamstring torques. American Journal Sports Medicine
Hewett, T.E., Stroupe, A.L., Nance, T.A., & Noyes, F.R. 2002. Plyometric training in female athletes Decreased impact forces and increased hamstring torques. American Journal of Sports Medicine..
Juliantine T, Subardjah H, Yudiana Y. 2005. Latihan Fisik. Bandung. Universitas pendidikan Indonesia.
Kardjono. 2008. Peningkatan dan pembinaan kekuatan kondisi fisik dalam olahraga. Bandung: Fakultas Pendidikan Olah Raga Dan Kesehatan Universitas Pendidikan Indonesia.
Kinsella, Allan. 2007. Plyometric exercise examples. Strength and Conditioning Coach.
Kotzamanidis, C. 2006. Effect of plyometric training on running performance and vertical jumping in prepubertal boys. Journal of Strength and Conditioning Research.
Kraemer WJ, Mazzetti SA, Nindl BC, et al. 2001. Effect of resistance training on women’s strength/power and occupational performances. Journal of Medicine and Science Sports Exercise.
Lear LJ and Gross MT. 1998. An electromyographical analysis of the scapular synergist during a push up progression. Journal of Orthophedic and Sport Physical Therapy
Lokananta, ”Pengaruh latihan plyometrics stride jump rossover dan single leg stred jump terhadap daya ledak, dan kelincahan otot tungkai pada anak-anak usia 11-13 tahun”. http://www.online.cops topic 124 htm. Diakses 27 desember 2007.
38
Malatesta D, Cattaneo F, Dugnani S, et al. 2003. Effects of electromyostimulation training and volleyball practice on jumping ability. Journal of Strength Condition Research.
Matavulj D, Kukolj M, Ugarkovic J, Tihanyi J, Jaric S. 2001. Effects of plyometric training on jumping performance in junior basketball players. Journal of Sports Medicine and Physical Fitness.
Notoatmodjo. 2002. Pengantar Pendidikan Kesehatan & Ilmu Perilaku Kesehatan: Yogyakarta.
Markovic G, Jaric S. 2007. Is vertical jump height a body size independent measure of muscle power. Journal of Sports Science.
Miller MG, Berry DC, Bullard S, et al. 2002. Comparisons of land-based and aquatic based plyometric programs during an 6-week training period. Journal Sport Rehabilitation.
Palmer, Josh. 2011. MPAT Upper Body. The Ridge Athletic Club.
Poerwanto, Eko. 2010. Pengaruh Push Up Terhadap Tekanan Intraokular. Majalah Kesehatan Pharma Medika, Vol 2 no 2. 2010: hal 145.
Potteiger JA, Lockwood RH, Haub MD, et al. 2000. Muscle power and fiber. Plyometric and squat-plyometric training on power production. Journal Appl Sport Science Reserach.
Radiclife.J.C & Farentinous.R.C.,2002. Power Training for Sport, Plyometrics for Maximum Power Development. Canada: Coaching Association of Canada. Sandler, David. 2008. Latihan Kekuatan untuk Atlet Ketahanan. NSCA’s
Performance Training Journal. Vol 7 no 2. April 2008: hal 12.
Sahrun. 2000. Efek latihan push up terhadap frekuensi pukulan Jodan Tzuki dan tangkisan Ageuke pada cabang olah raga karate. Hasil penelitian.Unhalu
Silwan, Argubi. 2009. perbedaan pengaruh latihan dumble press dan latihan push-up with clap terhadap power otot lengan. Semarang: Universitas Negeri Semarang.
Sorensen, H., Zacho, M., Simonsen. 1996. Dynamics of martial arts high front kick. Journal of Sports Sciences.
39
Utari, Agustini. 2007. Hubungan indeks massa tubuh dengan tingkat kesegaran jasmani pada anak usia 12-14 tahun. Tesis. Semarang: Universitas Diponegoro Semarang.
Vossen JF, Kramer JF, Burke DG, Vossen DP. 2000. Comparison of dynamic push-up training and plyometric push-up training on upper-body power and strength. Journal of Strength and Conditioning Research.
Warpeha, Joseph. 2007. Upper body plyometrics. NSCA’s Performance Training Journal. Vol 6 no 5. Oktober 2007: hal 6.
Wescott. W L & Baechle. T R. 1999. Kembali Bugar Setelah Lima Puluh Tahun (Strength Training Past 50). Jakarta : PT Raja Grafindo Persada.
Wilmore, Costill. 1994. Physiology of Sport and Exercise. Human Kinetics. Second edition. 98 – 30309.
Wilson, Mike. 2008. Push up Training. Diakses:19 desember 2011. http://www.pponline.co.uk/How Effective Are Push-ups For The Upper Body _ livestrong.com.htm.
Witarsa, Wita. 2002. Latihan Kondisi Fisik. Penataran Wasit dan Latihan Panahan Se-jawa Barat. Bandung.
Young WB, Wilson GJ, Byrne C. 1999. A comparison of drop jump training methods.effects on leg extensor strength qualities and jumping performance. International Journal Sports Medicine.
