Causes, Symptoms, and Prevention

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Dehydrat ed

Infograph ics

Here is where this template

begins

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Dehydrated infographics

Heatstroke

Mercury is the closest planet to the Sun

0

1 Exercise

Despite being red, Mars is a cold place

0 2

Hangover

Jupiter is the biggest planet of them all

0

3 Diuretics

Earth is the third planet from the Sun

0 4

Causes of 4

dehydratio

n

(3)

Of muscle mass is made of water

75

%

● Dizziness

● Fatigue

● Headache

● Irritability

● Thirst

● Nausea

● Cramps

Symptoms of dehydration

Mercury is the closest planet to the Sun and the smallest one of them all

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01 Thirst

Jupiter is a gas giant and the biggest planet

02 Dry mouth

Mercury is the closest planet to the Sun and the

smallest one

03 Fatigue

Venus has a beautiful name, but is actually really

hot

04 Headache

Earth is the third planet from the Sun and harbours

life

05 Infrequent urine

Neptune is the farthest planet from the Sun

06 Dry skin

Despite being red, Mars is a very cold planet

Signs of mild to moderate dehydratio n may

include

(5)

Severe dehydrati

on

Rapid

breathing

0 1

Rapid heartbeat

0 2

Dizziness

Mercury is the

closest planet to the Sun

0 3

Unconsciousn

Despite being red,

ess

Mars is a cold place

0 4

Dark urine

Venus has a

beautiful name, but is hot

0 5

Extremely dry

Pluto is considered a

skin

dwarf planet

0

6

(6)

Dehydrated infographics

Venus

Venus has a very beautiful name, but is actually

terribly hot, hotter than Mercury

60

%

Mercury

Mercury is the closest planet to the Sun and the smallest one in the entire Solar System

70

%

Earth

Earth is the third planet from the Sun and the only one that harbors life

40

%

Saturn

Saturn is a gas giant and has several rings. It's composed of hydrogen and helium

50

%

(7)

2/8 ounces

Every 20 minutes

Drink

While

exercising 2%

Dehydratio n

As % of body weight

Athletes lose their abilities to perform at their best

2

%

(8)

Pharmacist

Despite being red,

Mars

Mars is a cold place

Neptune

Pluto

Pluto is considered a dwarf planet

Rehydration sachets

● Sugar

● Salts

● Minerals

(9)

Mercury

Mercury is the

55%

Venus

Venus has a

75%

Jupiter

25%

(10)

● Look drowsy

● Breathe fast

● No tears when crying

● Sunken fontanelle

● Dry mouth

● Dark yellow pee

● Cold hands and feet

Young children become

dehydrated frequently

Visit the doctor if these

symptoms

appear

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77

%

Don’t drink enough

Mercury

Mercury is the

3 in

workers 4

25

%

75

%

(12)

Clear

Medium

Dark

Hydrated

Dehydrated Very dehydrated Check the

hue of

your urine

Mercury is the closest planet to the Sun and the smallest one

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8

Dri nk

Glasses of water daily

70

%

Huma n

body is

Wat

er

_Bone

24%

Brain

75%

Skin

80%

Lungs

90%

Blood

85%

(14)

Brain 75%

Lungs 80%

Mercury is the closest planet to the Sun

Heart 70%

Venus has a beautiful name, but is hot

Liver

cells 85%

Kidney 90%

(15)

In the morning Before meals Before bed

Mercury

Mercury is the closest planet to the Sun and the smallest one in the entire Solar System

Saturn

Saturn is a gas giant and has several rings. It's composed mostly of hydrogen and helium

70

%

Nept

30 une

%

Satur

n

(16)

You can

3 without live week s

food But only

3 without days

water Headache

Constipat ion Bad breath Kidney stones

Confusio

n Dizziness

Ulcers UTI

Mercury is the closest planet to the Sun and the smallest

one in the entire Solar System

Effects of

dehydration

(17)

Clinical sign Mild dehydration Moderate

dehydration Severe dehydration

Weight loss ^5% ^9% ^+10%

Behaviour ^Normal ^Listless ^Lethargic

Thirst ^Slight ^Moderate ^Intense

Mucous membranes ^Normal ^Dry ^Dry

Fontanelle ^Flat ^Sunken ^Sunken

Skin turgor ^Normal ^Decreased ^Decreased

Blood pressure ^Normal ^Normal ^Decreased

Heart rate ^Normal ^Increased ^Increased

Urine output ^Decreased ^Decreased ^Anuria

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Dehydrated infographics

Eyes

✓ No tears

✓ Dry eyes

Urine

✓ Dark urine

✓ Refusing fluids

Energy

✓ Crankiness

✓ Weakness

Muscles

✓ Muscle cramps

✓ Dry mouth

0 1

0 3

0 2

0 4

Dehydratio n signs in

children

(19)

Well hydrated

Mercury is the closest planet to the

Sun

0 1

Hydrated

0 2

Dehydrated

Jupiter is the biggest planet of

them all

0 3

Severely dehydrated

0

4

(20)

Keep a water bottle handy

Room

temperature water

Jupiter is a gas giant and the biggest

planet

Drink

Coffee, alcohol &

Venus has a

soda

Avoid

Of your body

70

%

(21)

Jupiter is a gas giant

Bone

and the biggest planet

Brain

Neptune is the farthest planet from

the Sun

Mercury is the

Skin

Blood

Lungs

Venus has a beautiful name, but

is hot

Why stay hydrate

d?

(22)

Merc 40%

ury

60%

Venus

50%

Mars Nept 70%

une Satur 50%

n

40%

Pluto

150 billion

1,89 0 L

(23)

Dehydrated infographics

Follow the link in the graph to modify its data and then paste the new one here. For more info, click here

Most parts of our

bodies are made of water

Mercury is the

closest planet to the Sun and the

smallest one in the entire Solar System

H

₂

O

24% 75% 80% 90% 85%

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Dehydrated infographics

Do’s

✓ Jupiter is the biggest planet of them all

✓ Mercury is the closest planet to the Sun

✓ Venus has a beautiful name, but is very hot

✓ Earth is the third planet from the Sun

Don’

✗ Neptune is the farthest planet from

ts

the Sun

✗ Despite being red, Mars is a cold place

✗ Saturn is a gas giant and has several rings

✗ Ceres is located in the main asteroid belt

Recommendation s

Thirst is a sign of dehydration

Hydration boosts your metabolism

Dehydration leads to kidney

stones

(25)

Mercury

Mercury is the

20%

Mars

10%

Venus

Venus has a

30%

Neptune

20%

Jupiter

10%

Pluto

Pluto is considered a dwarf planet

20%

(26)

Jupiter

50

%

Mercury

Mercury is the

25

%

Neptune

Neptune is the

farthest planet from the Sun

80

%

(27)

Rate of

dehydration

Mercury is the closest planet to the Sun and the smallest one in the entire Solar

System

Subject A

+20

%

_{Subject B}

+30

%

After 600 ml intake

(28)

Dehydrated infographics

Water is lost through

sweating

Jupiter is the biggest planet of them all

Your blood pressure decreases

Saturn is one of the gas giants with rings

Your heart slightly begins to race

Despite being red, Mars is cold

Your body may be a bit overheated

Neptune is very far from the Sun

Dehydra

tion

(29)

Dry

mouth Cramps Fatigue

Children dehydration

Saturn is a gas giant and has several rings. It's

composed mostly of hydrogen and helium

3 in

Jupiter is the biggest planet

5

(30)

Jupite r

1,000 ml

Merc ury

Mercury is the

500 ml

Venu s

Venus has a

beautiful name, but

is hot

50 ml

Nept une

750 ml

Mars

100

ml

(31)

Well hydrated

Mercury is the smallest planet

1

Hydrated

Jupiter is the biggest planet

2

Dehydrated

Venus has a beautiful name

3

Highly dehydrated

Saturn is a gas giant with rings

4

Dehydration

levels

(32)

Solution

Problem

x 8

Every day

(33)

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