ENGLISH ASSIGNMENT
Reading Text Book
Atkinson and Hillgard’s Intoduction to Psychology STRESS,HEALTH,AND COPING
Praghia Luthfitayana 190110110044
Raymond mangatur Purba 190110110056
Bella Fariza Hanifa 190110110084
Dara Putri Ghassani 190110110090
Mutiara Amanah 190110110094
Questions
1. What are the characteristics of stressful events?
2. What are psychological changes that caused of stressful?
3. What are the basic theories about why people are prone to apprise events?
4. What’s the different between focused-coping and emotion focused coping?
5. How to manage stress?
Answers
2. Anxiety, anger and aggression, apathy and depression, and cognitive impairment.
5. Biofeedback, yoga,fitness,and learn to control our anger.
Why did we choose those questions?
Because those questions are the main topic of this chapter. By knowing the answer of those question we will know what is discussed in this chapeter generally. The following are the specifics reasons :
1. Because it’s the basic question sunk deeper into that topic
2. Because we learn about psychology, so that we are eager to know what is the effect of stress 3. Because it’s an everybody thing and we want to know the reason behind it
4. To differ the emotion focused coping & problem focused coping and to classified them in the right way.
5. Because every human will feel stress. If we know the answer we can cope that stressed feeling and will not do the bad things.
