ANG MABUTING BALITA (Mt 15:21-28)
Pagbasa sa Mabuting Balita ayon kay San Mateo,
Nang panahong iyon, si Hesus ay lumigpit sa lupain ng Tiro at Sidon. Ang isang babaeng Cananea ay lumabas agad sa lupaing yaon at sumigaw sa kaniya, “Kahabagan mo ako, Panginoon, anak ni David! Ang aking anak na babae ay lubhang pinahihirapan ng demonyo.”
Subalit wala siyang sinabi sa babae. Kaya nagsilapit ang kanyang mga alagad at hiniling sa kanya, “Paalisin mo na siya, at sumisigaw sa ating likuran.” “Ako’y sinugo lamang,” ang sagot ni Hesus, “Sa mga tupang nawawala sa sambahayan ng Israel.”
Datapuwa’t lumapit ang babae at nagpatirapa na ang wika, “Panginoon, tulungan mo ako.”
Sumagot si Hesus, “Hindi marapat na kunin ang tinapay ng mga anak at itapon sa maliliit na aso.” Winika niya, “Oo, Panginoon; ang maliliit na aso man ay kumakain ng mumong nalalaglag sa hapag ng kanilan mga panginoon.”
Dahil diyan, ay tinugon siya ni Hesus, “Oo babae, dakila ang iyong pananampalataya. Mangyari nawa sa iyo ang iyong hinihiling.” At kapagdaka ay gumaling ang kanyang anak na babae.
Pagninilay:
Walang imposible sa Diyos. Ang imposible sa paningin ng tao ay posible sa Mata ng Diyos. Kinalulugdan ng Diyos ang mga taong matiyaga sa kanilang pananalangin. Ibinibigay Niya ang mga kahilingan ng Tao ayon sa kanyang plano sa ating lahat. Alam ng Diyos ang makakabuti sa atin. Kaya nga kung meron tayong kahilingan na hindi pa natutupad huwag tayong magsawang tumawag sa Diyos na nakababatid ng lahat ng kung anong mabuti para sa ating lahat.
Panalangin:
Manalangin tayo..
Tularan nawa namin ang Babae sa ebanghelyo na nagsumamo kay Hesus na pagalingin ang kanyang anak. Kalugdan mo kami Panginoon, Ngayon at kailanman, Amen.
San Juan Bautista ng La Salle, ipanalangin mo kami.
Hesus, manatili ka sa aming mga puso, MAGPAKAILANMAN.
FROM THE OVCAR – OFFICE OF THE INTEGRATED SCHOOL PRINCIPAL:
1. Students, this is the last day of the 1st Quarter Exams. Don’t fail to consult with your subject teachers if you still have incomplete requirements. Approach them during your free time. Have the initiative and be a responsible Lasallian student!
2. It’s going to be a Lasallian Earth Day (LED) this coming Friday. Come in Type B uniform as a sign of our commitment to our advocacy of being good stewards of God’s creation. We are Lasallians; we protect our planet Earth, our common home. Please refer to the other activities that are set by the Student Activity Office.
From the Office of the Research and Publication
The following are the First Batch of teachers who will attend the Seminar/Writeshop on Action Research on August 6-7, 2015 at De La Salle University STC ( Canlubang). Departure is at 6:00 am, College lobby. Thank you.
1. Mr. Adrian Dimaunahan 6. Ms. Gina Moron
2. Mr. Gerald Latayan 7. Ms. Annie Embalsado
3. Ms. Eufrocina Yabut 8. Ms. Toots Mayuga
4. Mr. Hirodian Baon 9. Ms. Ana Frane
5. Ms. Rose Rosima 10. Ms. Olive Tan
FROM THE OVCAR – GRADE SCHOOL COMMUNITY:
From the Assistant Principal
1. All students are reminded to do well again as you answer the last set of tests today.
Nursery 1
7:00-7:40/10:30-10:50 Assembly/Homeroom 7:40-8:40/10:50-11:50 Oral Test
Nursery 2 & Kinder
7:00-7:40/11:40-12:00 Assembly/Homeroom 7:40-8:40/12:00-1:00 Oral Test
8:40-9:40/1:00-2:00 Completion
Bulletin No. 038 05 August Wednesday, 2015
INTEGRATED SCHOOL
MISSION VISION
“To be a sign of faith as an excellent educational institution, sharing in the Lasallian mission of teaching minds, touching hearts and transforming lives.”
Grades 1, 2 & 3
7:00-7:40 Assembly/Homeroom 7:40-8:40 Filipino
8:40-9:40 Social Studies Grades 4, 5 & 6
7:10-7:40 Assembly/ Homeroom 7:40-8:40 Filipino
8:40-9:40 Science
2. Thanks to the following classes for supporting our mission collection.
Grade 1: BB 104, BB 105, BB 109, BB 111, BB 112
Grade 2: BG 108, BG 109, BG 110, BG 111, BG 113, BG 114 Grade 3: BB 108, BB 204, BB 205, BB 206, BB 208, BB 209 Grade 4: BB 211, BB 212, BB 309, BB 310
Grade 5: BB 301, BB 302, BB 305, BB 308 Grade 6: BB 402, BB 403, BB 404, BB 406
3. We shall have regular classes tomorrow. Please be guided accordingly.
4. August 7 is first Friday of the month. Hence, students are enjoined to wear their Type B uniform on Friday. (green polo shirt paired with long maong pants and rubber shoes). Those who do not have the polo shirt yet can wear any green shirt.
5. Starting second quarter, August 10, Grades 1 and 2 shall have their lunch break at 11:20-12:20 pm at their respective classrooms. Assigned teachers will supervise the students during lunch. Their dismissal time will also be adjusted to the following: Monday – 2:20 pm and Tuesday to Friday – 1:40 pm. Please be guided by the new schedule that will be given on Friday.
6. Deadline of payment for the Honors’ Assembly pictures is on Friday. Those who haven’t paid yet are reminded to do so.
From the GS- Christian Living with Character Education Department Seven Attitudes in Prayer
—Making prayer effective 5 Harmony with God's Will
If we pray anything according to God's will he hears us and grants that prayer (1John 5:14).
• When the Bible clearly reveals God's will, we have confidence in the answer. For example when we genuinely repent of sin and ask forgiveness, we know our sin is forgiven (1John 1:8-9, Acts 8:18-24, Isaiah 1:15-20, Psalms 51:1-17).
When God's will in the matter is unrevealed, then we pray in the attitude, "If it be possible... nevertheless not my will but Your will be done" (Matthew 26:39). http://www.simplybible.com/f246.htm (to be continued...) Thank you so much to the Mass sponsors/goers today the following are the sponsors tomorrow:
Grade 2 BG 110 Ms. Fe Mando Grade 5 BB 302 Ms. Daycel Martija Grade 3 BB 209 Ms. Lea Camacho Grade 4 BB 311 Ms. Evelyn de Castro From the Grade School Mathematics Department
1. A group of young Lasallian Math Wizards started the school year with great achievements. Four Lasallians made it to the 11th INTERNATIONAL MATHEMATICS COMPETITION in SINGAPORE last July 31 to August 3, 2015.
Indeed, your gifts of wisdom and knowledge led you to the top.
PARTICIPANTS GRADE LEVEL AWARD
Alex Anthony Andal Grade 4 – BB 309 BRONZE MEDALIST Alexander Benedict Bulloso Grade 4 – BB 309 BRONZE MEDALIST
Grace Dela Cruz Grade 5 – BB 304 MERIT AWARD
Gerard Elmer Ilagan Grade 6 – BB 41 BRONZE MEDALIST The community is so proud of you. We are all hoping and praying that this is just the beginning of our greatest journey of bringing excellence to our school and more to come through God’s guidance! Keep that fire of learning burning… ANIMO LA SALLE!
2. We wish the best of luck to the following students who will be participating in the 2015 Australian Mathematics Competition which will be conducted on Thursday, August 6, 2015 at De La Salle Lipa MMR 7 – 4th floor.
Middle Primary – Grade 4 1. Alex Anthony Andal
Upper Primary- Grades 5-6 3. Jerahmy Amante 4. Gerard Elmer Ilagan 5. Paolo Miguel Torres
Please be reminded to memorize our school code: 1406 C, which they will write on the contest paper during the competition.
From the GS Social Studies Department
The Philippine Presidents Source: http://malacanang.gov.ph/presidents/
From the HELE Department:
Congratulations to the winners in the following contests in line with the Nutrition Month Celebration.
Grade 4 - Poster Making
Grade 1st Place 2nd Place 3rd Place
Grade 4 - Poster Making
BB 309
Marquez, Kate Lizeth A.
Navales, Janai Caliana A.
Paterno, Patricia Florence P.
BB 211
Caraig, Princess Hannah S.
Ebora, Clade P.
Perez, Stephen Elijah L.
BB 210
Lopez, Erinne Lovelle D.
Macasaet, Leigh Margrette A.
Octaviano, Mavis Rhys O.
Grade 5 - ILogo Mo Ko
BB 304
Magnaye, Kyla Rica M.
Jopia, Luis Antonio M.
BB 305
Caranza, Ma. Veronica C.
Tito, Ayzel Gwen J.
BB 302
Masangkay, Jan Krisha Ailani C.
Napiza, Frederique Anne R.
Grade 6 – Promote Me
BB 401
Lagmay, Tyra Wynona L.
Malilay, Kim Asthrid S.
BB 404
Villanueva, Sophia Alexia L Santiago, Alena Marielle L.
BB 41
Ditan, Kim D.
Malabanan, Martha Eloise L.
From the Grade Moderators:
1. Commendation to Ms. Elma Lingao, Ms. Elma Langamon, Ms. Regine Arada, Ms. Liezel Magnaye, Ms. Evelyn de Castro, Ms. Raquel Maralit, Ms. KC Abante, Mr. Jimwell Lacerna, Ms. Michelle Macaraeg, Ms. Rizza Limbo, Ms.
Cecele Kalalo, Ms. Lein Saculo, Mr. Joseph Vallejo and Ms. Tess Russel for submitting the form for the Model students.
2. Students whose names were listed on the haircut inspection last Monday are requested to do so until Friday.
FROM THE OVCAR –JUNIOR HIGH SCHOOL COMMUNITY:
From the JHS Assistant Principal
1. Exams today: 7:40 – 8:40 CLCE; 8:40 – 9:40 Science
2. Parallel tests will be given to those who were not able to take the 1st QA as scheduled. Please wait for further advice.
3. Students who need to stay after 12pm today should have secured the parent’s waiver. Please coordinate with your respective GM regarding the use of classrooms for any academic activity after the test today.
4. For those who need not stay in school, go home safe and sound. If you plan for any relaxation after the exams, make sure this is wholesome and would not create any difficult or even bad consequence in your lives. Make sure also that your parents are properly informed of your whereabouts.
5. Please be reminded to pay your pictures 2015 Honors’ Assembly at the AP Office, Ps 50 per picture.
6. Our commendation to the following classes for their donation to the mission collection:
Grade 7: LS106,LS108, LS109, LS111, LS112, LS207 Grade 8: LS212, LS305, LS308, LS309, LS407, LS409,LS412 Grade 9: LS204
7. Our congratulations to the following classes for their generous donation to the mission collection: Grade 7: LS109, Grade 8: LS409, Grade 9: LS204
Mula sa Departamento ng Filipino 1. Para sa mga guro ng lahat ng antas
May pagbabago po sa petsa ng pagsusuot ng Kasuotang Pilipino. Sa halip na Agosto 7(na ayon sa orihinal na plano) gagawin po sa ito sa Agosto 28 upang lubusang makapaghanda ang lahat ng guro. Kaugnay ng gawain(culminating activity) sa araw na ito, pahintay na lamang po ng pinal na desisyon hanggang Byernes kung matutuloy ito. Padadalhan na lamang ang bawat opisina ng detalye hinggil dito o kaya'y ipapalathala sa bulitin ang tungkol dito. May ilang mga bagay lamang po na isinasaalang-alang upang maging pinal ang kapasyahan. Salamat po sa inyong pang-unawa!
2. Ang sumusunod na mag-aaral ng Baitang 8 ay magkakaroon ng maikling oryentasyon ngayong araw sa ika-10 ng umaga sa MMR1. Ito ay kaugnay ng paligsahan sa Pagbigkas ng Tula sa ika-11 ng Agosto. Inaasahan ang inyong pagdalo.
Antas /Seksyon Pangalan Antas /Seksyon Pangalan
8- LS211 DE JESUS, Christienne Simone Flores 8- LS312 UY, Brian Vincent Arpas
8- LS212 MERCADO, Hannah Isabel Panganiban 8- LS405 ARADA, Angel Margaret Chavez 8- LS305 MABILANGAN, Kirk Hubert Reyes 8- LS406 VILLENA, Sherie Nicole Guerra
8- LS306 LOJO, Vince Arielle Manimtim 8- LS407 BUENASEDA, Eanna Kaye Isla
8- LS307 MARANAN, Luz Valerie Pullos 8- LS408 ABOGNE, Alessandra Ricci Luna
8- LS308 ESPERANZA, Jeric Marzel Saquin 8- LS409 BACAL, Klecia Alexis Abracosa
8- LS309 MOSTER, Shereen Grimaldo 8- LS410 CARINGAL, Ella Reshiel Briones
8- LS310 REAÑO, Alexandria Nicole Sancebuche 8- LS411 MACARAAN, Janella Delen
8- LS311 MACUHA, Lanz William Adame 8- LS412 TANINGCO, Bea Jane Amido
3. Alamin Natin
Maraming salita sa wikang Filipino ang hindi lubusang nauunawaan ng karamihan sa atin. Narito ang kahulugan ng ilang mga salitang dapat ay ALAM NATIN!
5. ANDADOR. Ito ay tradisyonal na kasangkapan para masanay ang isang musmos na lumakad. ito ang walker ngayon.
Karaniwang yari ito sa yantok na hinutok para bumuo ng dalawang singsing—isa ay malaki at nagsisilbing saligan ng andador, at ang ikalawa ay maliit at kasiya ang katawan ng musmos—at mga posteng yantok din o kawayan na may taas na hanggang dibdib ng musmos. Ipinapasok sa loob ng andadór ang musmos ngunit nakalabas ang mga kamay, at pinababayaang “lumakad” paikot-ikot sa sala ng bahay
6. ASOTEA. Tumutukoy ito sa isang balkonahe sa likod o gilid ng bahay-na-bato na karaniwang yari sa bato o kongkreto. Maaaring malapad o maliit ito depende sa lapad din ng bahay. Ginagamit itong pahingahan habang nakatunghay sa malaking bakuran. Binabakuran din ito ng bato o kongkreto at nilalagyan ng mga palamuti tulad ng mga ornamental na halaman.
Mula sa Sagisag Kultura ng Filipinas(edisyong 2013) ni Virgilio S. Almario
From the JHS Christian Living Department Day to day with St. La Salle
“The remembrance of God’s presence will be a great advantage in helping you and in inspiring you to do all your actions well.” (Letter 2 – To a Brother, May 1701)
1. To All Faculty – Please be reminded of the Lasallian Educators (LEd) Prayer Meeting today 5 at 2:00-3:00 pm.
Group / Small Communities Facilitator Venue
CMR 207 Mr. Dondon Agudilla CMR 207
LSF 11 Mr. Hirodian Baon LS 102
LSF 12 Br. Jospeh Daluz FSC LS 106
LSF 13 Mr. Allan Cadeliña LS 112
LSF 21 Mr. Zaldy Jazareno LS 202
LSF 25 Mr. Raul Paras LS 208
LSF 26 Ms. Mayolisa Mantuano LS 211
LSF 34 Mr. Arnel Manalo LS 305
LSF 35 Ms. Haicee Angeles LS 308
LSF 36 Ms. Marineth Rosales LS 312
LSF 41 Mr. Fred Amul LS 402
LSF 42, LSF 24 Mr. Glenford Prospero LS 405
BMF 1 Br. Edgar Esparagoza FSC BM 101
BMF 2 Mr. JRex Atienza BM 201
ACO/AP/ISP/GMs Mr. Fred Angeles LS 303
Please be informed that LSF 24 and LSF 42 will be combined in the prayer meeting to be facilitated by Mr. Glenford Prospero.
2. To All the Christian Living Varsity Students – Please be informed that you will have a meeting with the coaches (Mr.
Lirio, Mr. Manalo, Mr. Jumadiao) today after the examinations at 9:50 am in LRC 2 in preparation for the National Bible Quiz Bee on August 15, 2015. Be punctual
From the Junior High School Mathematics Department
1. We would like to congratulate our Math Wizard from Grade 7 LS 205, Angelo Vince Perez for being a Silver Medalist and for being one of the representatives of our country in the recently held 2015 China International Mathematics Competition ( CIMC ) held last July 26 – August 1, 2015 at Changchun China. To God be the Glory! Animo La Salle!
2. Once again, let us pray for the success of the following students as they represent our country in the coming 2015 International Mathematics Wizards Competition ( IMWiC) which will be held in Hong Kong on August 9 – 12, 2015.
1. Ron Gian Aleksei O. Catibog – Grade 8 2. Marc Christopher E. Ferrer – Grade 8 3. Angelina Mae R. Precilla – Grade 8 4. Lanz Lorenzo D. Bosita – Grade 9
3. All the best for the following students who will be participating in the 2015 Australian Mathematics Competition which will be held here in our school on Thursday, August 6, 2015 at MMR 7 – 4th floor.
Junior Division
1. Angelo Vince H. Perez – Grade 7 LS 205 2. Ron Gian Aleksei P. Catibog – Grade 8 LS 311 3. Marc Christopher E. Ferrer – Grade 8 LS 311
Participants are reminded to memorize our school code: 1406 C, which they will write on the contest paper during the said competition.
From BULIK (The Official Student Publication of the JHS Community) Come and join BULIK on:
1. August 6 (3:10- 4:30 pm)- Radio Broadcaster screening at BULIK Office
2. August 7 (3:10- 4:30 pm)- Second screening for aspiring young writers and campus journalist at LS 304 Be a BULIKeros and experience the BULIKatan!
FROM THE OVCAD – INSTITUTIONAL HEALTH SERVICES:
AUGUST IS NATIONAL LUNG MONTH Cont…Tips for Keeping Your Lungs Healthy Diaphragmatic breathing
Among the many things you can do to keep your lungs functioning properly are some simple breathing techniques, according to Keith Roberts, respiratory therapy.
"These techniques can be used for people who are experiencing lung problems related to asthma, emphysema and chronic bronchitis, as well as healthy individuals," he says.
Diaphragmatic breathing uses the awareness of the diaphragm muscle, which separates the organs in the abdomen from the lungs.
"By concentrating on lowering the diaphragm as you breathe in, you’ll get a much deeper inhale," says Roberts. "This is the technique that professional singers use to increase their lung capacity."
Simple deep breathing
Deep breathing can help you get closer to reaching your lungs’ full capacity.
As you slowly inhale, consciously expand your belly with awareness of lowering the diaphragm. Next expand your ribs, allowing the floating ribs to open like wings. Finally, allow the upper chest to expand and lift.
After this, exhale as completely as possible by letting the chest fall, then contracting the ribs and, finally, bring the stomach muscles in and up to lift the diaphragm and expel the last bit of air.
Date Time Medical Dental Aug.10 08:40am- 09:40am G10 BM 202 10:00am- 11:00am G7 LS 207 G7 LS 109
Aug.11 10:00am-11:00am G7 LS 209
02:00pm-03:00pm G10 BM 203 Aug.12 08:40am-09:40am G10 MM 204
09:40am- 10:40am G10 CMR 204 G10 CMR 204
Aug.13 09:40am- 10:40am G10 CMR 203
01:00pm- 02:00pm G10 BM 105
Aug.14 08:40am- 09:40am G7 LS 209 09:40am- 10:40am G9 BM 100 02:00pm- 03:00pm G10 CMR 206
FROM THE OVCM - GUIDANCE OFFICE:
1. For G10 Students and Homeroom Advisers: Please be informed that today is the Parents’ Assembly for G10 Students, 1:00pm – 4:00pm at the BHV Gymnasium. Thank you.
2. Looking Ahead:
August 10 Drug Awareness Talk for G7 & G8 Students August 10 & 17 Structured Homeroom for G7 – G10 August 10-14 HSPQ Administration for G7 Students August 11 & 18 Structured Homeroom for G4 – G6 August 11 Activity for SDOs of G7 & G8 August 14 Activity for SDOs of G9 & G10
August 18 – 20 OLSAT Administration for G6 Students August 25 Activity for SDOs of G4 – G6
August 26 NCAE Administration FROM THE OVCM - STUDENTS ACTIVITIES OFFICE:
1. On Club Moderator’s Meeting. There will be a Club Moderator’s Meeting tomorrow at the AVR 1 from 10:30 am onwards. Attendance of all Club Moderators in Grade School and High School is highly expected. Thank you.
2. On GS SCB Teambuilding Activity. Today our SCB in GS shall have their Teambuilding Activity at the Shercon Resort right after exams. Assembly time is at the Colloge Lobby, 10:00AM. They will be accompanied by Ms. Toots Mayuga, SCB Moderator and Ms. Jo Rosos.
3. On Club Enlistment of Grades 4-6. Please be informed that we shall have Club Enlistment in Grades 4 – 6 this Friday during Club hour, 2:20 – 3:00PM. Please check the Club Offerings as well as Room Assignments for your guidance. You may also visit SAO for your other concerns. Thank you.
4. From the SCB
a. On Earth Hour. Please be reminded that we shall observe the Earth Hour this coming Friday. We request the community to support this project by turning off your AC from 7:40-8:40AM. Please take note that Earth Hour also coincides with the wearing of Type B Uniform. ANIMO!
b. On UNLEASH. This is to remind all participants of the UNLEASH to please coordinate with your SCB Representatives for your performance this Friday, August 7, 12:00nn at the Br Henry Virgil Gym. You may also visit the SCB Office today and tomorrow for other details. See you there!
FROM THE OVCM – INSTITUTIONAL LASALLIAN FORMATION OFFICE:
Schedule of Recollection
Aug 11 G9 LS 301, LS 302, LS 403 Aug 26 G8 LS312, LS 410, LS 405 Aug 12 G8 LS 211, LS 212, LS 409 Sept 1 G8 LS 311, LS 407, LS 408 Aug 19 G8 LS 305, LS 306, LS 310 Sept 2 G8 LS 411, LS 412, LS 406 Aug 25 G8 LS 309. LS 307, LS 308
FROM THE OVCM - VOCATIONS MINISTRY OFFICE:
There will be a Brother’s Live-In Program or BLIP this coming August 6-9, 2015. Four (4) Grade 10 students are invited to witness the life of faith, service, and communion in the Brothers’ Community. Please include them in your prayers.
FROM THE OVCM – COMMUNITY INVOLVEMENT OFFICE:
Below is the Schedule of the GRADE 10 KA-ISKUL (Isakatuparan sa eSKwelahan ang Kaunlaran at Ugnayan sa Lipunan) EXPOSURE & OUTREACH ACTIVITY FOR GRADE 10 Students.
DATE TIME GRADE &
SECTION
No. of
Students COMMUNITY PARTNER August 11 (T) 7:30 – 4:30 Grade 10 BM203 44 San Carlos Elementary School August 11 (T) 7:30 – 4:30 Grade 10 BM204 42 San Carlos Elementary School August 12 (W) 7:30 – 4:30 Grade 10 CMR202 39 San Carlos Elementary School August 13 (Th) 7:30 – 4:30 Grade 10 MM202 36 Cumba-Quezon Elem. School August 13 (Th) 7:30 – 4:30 Grade 10 MM201 40 Cumba-Quezon Elem. School August 14 (F) 7:30 – 4:30 Grade 10 BM205 36 Cumba-Quezon Elem. School August 14 (F) 7:30 – 4:30 Grade 10 CMR205 36 Cumba-Quezon Elem. School August 19 (W) 7:30 – 4:30 Grade 10 CMR201 36 Cumba-Quezon Elem. School August 20 (Th) 7:30 – 4:30 Grade 10 CMR203 39 Leoncio Patulot Mem. School August 25 (T) 7:30 – 4:30 Grade 10 CMR204 37 Leoncio Patulot Mem. School August 26 (W) 7:30 – 4:30 Grade 10 MM203 38 Leoncio Patulot Mem. School Sept. 1 (T) 7:30 – 4:30 Grade 10 CMR206 42 Duhatan Elementary School Sept. 2 (W) 7:30 – 4:30 Grade 10 MM204 37 Tibig Elementary School Sept. 3 (Th) 7:30 – 4:30 Grade 10 BM105 39 P.Ulan Elementary School Sept. 3 (Th) 7:30 – 4:30 Grade 10 BM206 37 P.Ulan Elementary School Sept. 4 (F) 7:30 – 4:30 Grade 10 BM201 36 FAMMES, San Jose, Batangas Sept. 4 (F) 7:30 – 4:30 Grade 10 BM202 38 FAMMES, San Jose, Batangas FROM THE OVCM – SPORTS OFFICE:
1. Students who registered for the Milo Marathon may get their Race shirt and Marathon Bib at the Sports Office today.
2. Varsity athletes are requested to get their varsity uniform after their exams today. Distribution of the varsity uniforms will be until tomorrow, August 6.
