HIPERTENSI
APA ITU
HIPERTENSI?
Tekanan darah tinggi (hipertensi) adalah
peningkatan tekanan darah di dalam
arteri (pembuluh darah nadi) di atas
angka normal. Seringkali hipertensi
terjadi tanpa gejala, sehingga penderita
tidak merasa sakit. Pada pemeriksaan
tekanan darah (tensi) akan didapat 2
angka yakni angka yang atas diperoleh
saat jantung berkontraksi (sistolik)
Klasifikasi Hipertensi : JNC VII
Hypertension is defined as blood pressure
140/90
mmHg
Kategori
Systolic
(mmHg)
Diastolic
(mmHg)
Normal
<120
and <80
Prehypertension
120-139
or 80-89
Stage 1 hypertension
140-159
or 90-99
Stage 2 hypertension
160
or
100
PENYEBABNYA
APA?
•
Sekitar 90 %
penderita hipertensi
tidak diketahui penyebabnya,
disebut sebagai hipertensi esensial
atau hipertensi primer.
•
Para ahli sependapat bahwa
hipertensi esensial berhubungan
KALAU YANG
SEKUNDER?
•
Sekitar 5-10% penderita hipertensi
berhubungan dengan
penyakit ginjal
, 1-2%
berhubungan dengan
kelainan hormonal
atau
pemakaian obat tertentu
(misalnya pil
KB).
•
Kegemukan (obesitas),
•
Gaya hidup yang tidak aktif (malas olah raga,
•
Stress,
•
alkohol
Franklin, S.S., J Hypertens 1999; 17 (suppl 5): S29-S36
0
10
20
30
40
50
60
70
18-29
30-39
40-49
50-59
60-69
70-79
80+
SBP
>
140 mm Hg
DBP
>
90 mm Hg
Usia)
P
er
se
n
ta
se
4 11
21
44
54
64 65
USIA YANG PALING RENTAN
25%
12.5%
12.5%
50%
Berobat tapi
tidak kontrol
rutin
Berobat dan terkontrol
Yang tidak tahu
Pasien yang
tidak berobat
dan tidak
kontrol
Source : Joffres et al. (1997) Am. J. Hypertension 10: 1097-1102
KOMPLIKASI HIPERTENSI
Kerusakan tergantung pada:
•
seberapa tinggi tekanan
darah
•
Berapa lama tidak
terkontrol dan tertangani
Target Gagal Organ
Mata
retinopathy
Ginjal
Gagal Jintang
Otak
stroke
Jantung
Peny.Jantung Koroner
Pembesaran Jantung kiri
Gagal Jantung
PENGOBATAN
•
DIET.
•
MENURUNKAN BERAT BADAN.
ASK-DNC
PEDIATRIC
OBESE
ATP-III 2001 - Criteria
WORLD OBESITY TRENDS GLOBESITY – DIABESITY
WORLD OBESITY TRENDS GLOBESITY
–
DIABESITY
(Summarized : Tjokroprawiro 2005-2007)
(Summarized : Tjokroprawiro 2005-2007)
Stage― 3 or the MetS will be "TIME-BOMB DISEASE” in Indonesia ?
Preclinical : the MetS
IFG, IGT, Pedr.-Obese
Healthy Lifestyle
Unhealthy Lifestyle
“Westernized”
(Abdominal Obesity)Obesity
STAGE – 0
STAGE – 1
STAGE – 2
STAGE – 3
STAGE –
4
Clinical : CAD
T2DM, Pedr.-T2DM, Stroke
3 Blood Pressure
> 130/85 mmHg
4 GDS
> 100 mg/dl
1 Triglyceride
> 150 mg/dl
2 HDL-Chol
< 40 mg/dl
< 50 mg/dl
+
o
o
Lingkar Pinggang
> 90 cm > 80 cm
+
o
o
PEDIATRIC
T2DM
IDF 2005 - Criteria
44
ASK-DNC
TEN PRACTICAL GUIDELINES FOR HEALTHY LIFE
TEN PRACTICAL GUIDELINES FOR HEALTHY LIFE
GULOH-CISAR = SYNDROME-10
GULOH-CISAR = SYNDROME-10
(Tjokroprawiro 1995-2007)
(Tjokroprawiro 1995-2007)
34
Stop Smoking
Daily Regular Exercise :
TAKE MINIMALLY 6-HOUR SLEEP/DAY
Stop Alcohol
Regular Check-Up
Esp. > 40 Years Old : 3, 6 or 12 Months
Limit Sugar Consumption
Restrict Purine Intake : JAS-BUKET
Consume Low Fat Diet : TEK-KUK-CS
2Prevent Obesity (Target : BMI < 25)
Measure BP Regularly
(Less than g Sodium/day)
3
+300 kcal/day or 3 km walk
+Sit up 50-100 x/day
JAS-BUKET : Jerohan, Alkohol, Sarden - Burung Dara, Unggas, Kaldu, Emping, Tape
(Bowels, Alcohol, Sardines - Pigeon, Fowls, Meat-Broth, Beaten Nut, Fermented Cassava)
TEK-KUK-CS2 : Telor, Keju - Kepiting, Udang, Kerang - Cumi, Susu, Santen
(Egg, Cheese - Crab, Shrimp, Mussel - Squid, Milk, Coconut - Juice)
"MABUK" (Rich in Chromium) : Mrica, Apel, Brokoli, Udang, Kacang-kacangan; good for DM
Recommended Food Supplements : Green Bean, Onions, Green Tea, Pepper, ARGININE, TKW-PJKA-BK
INITIATION OF ANTIHYPERTENSIVE TREATMENT : ESC 2OO7
Other riskfactors, OD, or disease
Normal SBP 120-129 or DBP 80-84
High normal SBP 130-139 or DBP 85-89
Grade 1 HT SBP 140-159 or DBP 90-99
Grade 2 HT SBP 160-179 or DBP 100-109
Grade 3 HT
SBP 180 or
DBP 110
No other risk
factors No BP intervention No BP intervention Lifestyle changes for
several months then drug
treatment if BP uncontrolled
Lifestyle changes for several weeks then drug treatment if BP uncontrolled
Lifestyle changes + immediate drug treatment
1-2 risk factors Lifestyle
changes Lifestyle changes Lifestyle changes for
several weeks then drug treatment if BP uncontrolled
Lifestyle changes for several weeks then drug treatment if BP uncontrolled
Lifestyle changes + immediate drug treatment
3 risk factors,
MS or OD
Lifestyle
changes Lifestyle changes and
consider drug treatment
Lifestyle
changes + drug treatment
Lifestyle
changes + drug treatment
Lifestyle changes + immediate drug treatment
Diabetes Lifestyle
changes
Lifestyle
changes + drug treatment
Lifestyle
changes + drug treatment
Lifestyle
changes + drug treatment
Lifestyle changes + immediate drug treatment
Established CV or renal
disease
Lifestyle changes + immediate drug treatment
Lifestyle changes + immediate drug treatment
Lifestyle changes + immediate drug treatment
Lifestyle changes + immediate drug treatment