54 DAFTAR PUSTAKA
Adisarwanto,T. 2005. Kedelai. Penebar Swadaya. Jakarta.
Alim, I Z. 2015.Uji Validitas dan Reliabilitas Instrumen Pittsburgh Sleep Quality
Index Versi Bahasa Indonesia. Jakarta: Program Pendidikan Dokter
Spesialis Bidang Studi Ilmu Kedokteran Jiwa.
Ancok, D. 2006. Metode Penelitian Survai. Slipi: Pustaka LP3ES Indonesia.
Anonim.2017. Kamus Besar Bahasa Indonesia. http://kbbi.web.id/atlet.html. Diakses pada tanggal 11 April 2017.
Astuti, M. 1999. Tempe dan Ketersediaan Besi untuk Penanggulan Anemi Besi.Di dalam Sapuan dan Noer Sotrisno.1996. Bunga Rampai Tempe
Indonesia. Yayasan Tempe Indonesia: Jakarta.
Aughey, R. J. 2010. Australian Football Player Work Rate: Evidence of Fatigue and Pacing?.International Journal of Sport Physiology and Performance,
5, 394-405.
Balk, E., Chung, M., Chew, P., Ip, S., Raman, G., Kupelnick, B., Tatsioni, A., Sun, Y., Wolk, B., DeVine, D., dan Lau, J. 2005. Effects of Soy Health Outcomes.Evidence Report/ Technology Assessment No. 126. (Prepared
by Tufts-New England Medical Center Evidence-based Practice Center under Contract No. 290-02-0022.) AHRQ Publication No. 05-E024-2.
Rockville, MD: Agency for Healthcare Research and Quality.
Brand, S., Gerber, M., Beck, J., Hatzinger, M., Pühse, U. dan Holsboer-Trachsler, E. 2010. High Exercise Levels are Related to Favorable Sleep Patterns and Psychological Functioning in Adolescent : A Comparison of athletes and Controls. Journal of Adolescent Health 46, 133-141.
Buysee, D.J., Reynolds, C.F., Monk, T.H., Berman, S.R. dan Kupfer, D. J. 1988. The Pittsburgh Sleep Quality Index: A New Instrument for Psychiatric Practice and Research. Psychiatric Research 28, 193-213.
Drake, C., Roehrs, T., Shambroom, J., dan Roth, T. 2013. Caffeine Effects on Sleep taken 0, 3, or 6 Hours before Going to Bed. J Clin Sleep Med, 9
(11).
Finan, P.H., Goodin, B.R., Smith, M.T. 2013. The Association of Sleep and Pain: an Update and a Path Forward. The Journal of Pain Vol 14 No 12.
Ginting, E. dan Antarlina.S.S. 2002. Pengaruh Varietas dan Cara Pengolahan terhadap MutuSusu Kedelai.Penelitian Pertanian Tanaman Pangan 21(2). Ginting, E., Antarlina, S.S., Widowati, S. 2009. Varietas Unggul Kedelai untuk
Bahan Baku Industri Pangan. Jurnal Litbang Pertanian, 28 (3).
Gonzalez-Alonso, J., Teller, C., Andersen, S. K., Jensen, F. B., Hyldig, T., dan Nielsen, B. 1999.Influence of Body Temperature on the Development of Fatigue during Prolonged Exercise in the Heat. The American
Physiological Society
Green, A. R, Aronson, J.K., Curzon, G., dan Woods, H. F. 1980. Metabolism of an Oral Tryptophan Load: Effects of Dose and Pretreatment with Tryptophan. Br. J. Clin. Pharmac, 10, 603-610.
Gupta, L., Morgan, K., dan Gilchrist, S. 2016. Does Elite Sport Degrade Sleep Quality? A Systematic Review.Sport Medicine.
Halson, S. L. 2013. Sleep and Elite Athlete. Sport Science Exchange Vol. 26 No.
113.
Harada, T., Tsuji, F., Wada, K., Kawada, T., Noji, T., Nakade, M., dan Takeuchi, H. 2015.Intervention Study to Promote Sleep and Mental Health of Japanese University Athletes and Infants Especially Focusing on Intake of Cow Milk at Breakfast. Acta Salus Vitae Vol. 3 No. 2.
Hawab, H. M. 2004. Pengantar Biokimia. Bayu Media Publishing: Jakarta
Heinnermen, J. 2003. Khasiat Kedelai Bagi Kesehatan Anda. Jakarta: Prestasi Pustakarya.
Hertz, L., Kvamme, E., McGeer, E. G. dan Schousboe, A. 1983. Glutamine,
Glutamate, and Gaba in the Central Nervous System. New York: Alan R
Liss Inc.
Hidayat, A. A. A. 2006. Pengantar Kebutuhan Dasar Manusia: Aplikasi Konsep
dan Proses Keperawatan. Jakarta: Salemba Medika.
Hidayat, A. A. A. 2008. Pengantar Konsep Dasar Keperawatan. Jakarta: Salemba Medika.
Hulsken, S., Martin, A., Mohajeri, M. H., dan Homberg, J. R. 2013. Food-derived Serotonergic Modulators: Effects on Mood and Cognition. Nutrition
Research Reviews 26.
Indrawati, N. 2012.Perbandingan Kualitas Tidur Mahasiswa yang Mengikuti dan
Tidak Mengikuti UKM pada Mahasiswa Reguler FIK UI.Skripsi.
Universitas Indonesia.
Jensen, M. T., Suadicani, P., Hein, H.O., dan Gyntelberg, F. 2013. Elevated Resting Heart Rate, Physical Fitness and All-cause Mortality: a 16-year Follow-up in the Copenhagen Male Study. Heart 99: 882-887.
Jumadi. 2009. Pengkajian Teknologi Pengolahan Susu Kedelai. Buletin Teknik
Pertanian Vol. 14, No. 1: 34-36.
Kaplan, H. I., Sadock, B. J., dan Grebb, J. A. 2010. Sinopsis Psikiatri Edisi
Ketujuh. Jakarta: Binarupa Aksara.
Kawai, N., Sakai, N., Okuro, M., Karakawa, S., Tsuneyoshi, Y., Kawasaki, N., takeda, T., Bannai, M., dan Nishino, S. 2015. The Sleep-Promoting and Hypothermic Effects of Glycine are Mediated by NMDA Receptors in the Suprachiasmatic Nucleus. Neuropsychopharmacology 40.
Kementrian Kesehatan RI. 2014. Peraturan Menteri Kesehatan Nomor 25 tahun
2014 tentang Upaya Kesehatan Anak.
Kelly,J. J., Mangos, G., Williamson, P.M., Withworth, J.A. 1998. Cortisol and Hypertension. Clin Exp Pharmacol Physiol Suppl. 25:S51-6.
Khandalu, P. 2013. Efects of Cortisol on Physical and Phychological Aspects of The Body and Effective Ways by Which One can Reduce Stress.
Berkeley Scientific Journal Volume 18 Issue 1.
Khasanah. 2012. Kualitas Tidur Lansia Balai Rehabilitasi Sosial Mandiri. Skripsi. Universita Diponegoro.
Krisdiana, R. 2007.Preferensi Industri Tahu dan Tempe terhadap Ukuran dan Warna Biji Kedelai. Jurnal Iptek Tanaman Pangan Vol. 2 No. 1.
Krystal A.D. dan Edinger J.D., 2008. Measuring Sleep Quality. Sleep Medicine, 9
(Suppl 1):S10-7. Quoted in Peuhkuri, K., Sihvola, N. dan Korpela, R.
2012. Diet Promotes Sleep Duration and Quality.Nutrition Research 32,
309-319.
Kumar, R. 2011. Research Methodology: A Step-by-step Guide for Beginners. New Delhi: SAGE Publications Pvt Ltd
Lapau, B. 2013.Metode Penelitian Kesehatan (Edisi Revisi). Jakarta; Yayasan Pustaka Obor Indonesia.
Lindseth, G., Helland, B., dan Caspers, J. 2015.The Effects of Dietary Tryptophan on Affective Disorders.Arch Psychiatr Nurs, 29(2): 102-107.
Lokuruka, M. 2011. Effects of Processing on Soybean Nutrients and Potential Impact on Consumer Health: An Overview. African Journal of Food,
Agriculture, Nutrition and Development Vol.11 No.4.
Mardiyanto, T. C. dan Sudarwanti, S. 2015. Studi Nilai Cerna Protein Susu Kecambah Kedelai Varietas Lokal secara In Vitro. Pros Sem Nas Masy
Biodiv Indon, Vol. 1 No. 5, 1256 – 1264.
Marshall, G.J.G. dan Turner, A.N. 2016. The Importance of Sleep for Athletic Performance. Strenght and Conditioning Journal Vol. 38 No.1.
Meeusen, R., Duclos, M., Foster, C., Fry, A., Gleeson, M., Nieman, D., Raglin, J., Rietjens, G., Steinacker, J. dan Urhausen, A. 2012.Prevention, Diagnosis,
of The Europe College of Sport Science and the American College of Sport Medicine. American College of Sport Medicine.
Murata, K., Ikehata, H., dan Miyamoto, T. 1967. Studies on the Nutritional Value of Tempeh. Journal of Food Science. 32: 580-586.
Nagashima, S., Yamashita, M., Tojo, C., Kondo, M., Morita, T., danWakamura, T. 2017. Can Tryptophan Supplement Intake at Breakfast Enhance Melatonin Secretion at Night?.Journal of Physiological Anthropology 36:
20.
Omar, S. H., dan Saba, N. 2010. Melatonin, receptors, Mechanism, and Uses.
Systematic Reviews in Pharmacy, Vol.1, Issue 2
Orhan, F.Ö. Tuncel, D., Tas, F., Demirci, N, Ozer, A., dan Karaaslan, M. F. 2012. Relationship between Sleep Qualityand Depresion among Elderly Nursing Home Resident in Turkey. Proquest Psychology Journals; 16:
1059-1067.
Palupi, H.T. dan Saihullah. 2013. Pembuatan Susu Tempe Kajian Pengaruh Lama Fermentasi Tempe dan Penggunaan Carboxymethil cellulose (CMC). Jurnal Teknologi Pangan Vol.5 No.1.
Palego, L., Betti, L., Rossi, A., dan Giannaccini, G. 2015. Tryptophan Biochemistry: Structural, Nutritional, Metabolic, and Medical Aspects in Humans. Journal of Amino Acids Vol. 2016.
Pelatihan Kewirausahaan bagi kelompok Afinitas Kelurahan Mandiri Kerjasama STPP MEDAN dan Badan Ketahanan Pangan Kota Medan, 16-18 April 2012.Medan, 2012. Inovasi Pembuatan Susu Kedelai Tanpa Rasa
Langu.Gisti Setiavani. Medan: STPP Medan.
Purawisastra, S., Slamet, D. S., dan Soetrisno, U. S. S. 1993.Prubahan Kandungan Protein dan Komposisi Asam Amino Kedelai pada waktu Pembuatan Tempe dan Tahu. Penelitian Gizi Makanan, 16, 117 - 124.
Putra dan Hermanto.2003. Kandungan Kafein di dalam Makanan/Minuman. Universitas Sumatera Utara.
Peuhkuri, K., Sihvola, N. dan Korpela, R. 2012. Diet Promotes SleepDuration and Quality.Nutrition Research 32, 309-319.
Rafknowledge. 2004. Insomnia dan Gangguan Tidur Lainnya. Jakarta: PT. Elex.
Riyanto, Iwan. Analisis Kadar, Daya Cerna dan Karakteristik Protein Daging
Ayam Kampung dan Hasil Olahannya. Skripsi. Institut Pertanian Bogor
Rokhmah, L. N. 2008. Kajian Kadar Asam Fitat dan Kadar Protein
SelamaPembuatan Tempe Kara Benguk (Mucuna Pruriens) dengan VariasiPengecilan Ukuran dan Lama Fermentasi.Skripsi: Universitas
Negeri Sebelas Maret.
Sarwono, B. 1996.Membuat Tempe dan Oncom.Jakarta: Penebar Swadaya.
Sastroasmoro, S. dan Sofyan, I. 2011.Dasar-dasar Metodologi Penelitian Klinis
Edisi Ke-4. Jakarta: CV. Sagung Seto.
Sen, D.J., Patel, S., Patel, J. dan Patel, M. 2015. Say Yes to Warm for remove Harm: Amazing Wonders of Two Stages of Water!.European Journal of
Pharmaceutical and Medical Research, 2(4), 444-460.
Sexton-Radex, K., Hernandez, A. dan Pauley, S. 2013. Sleep Quality in College Athlete. J Sleep DisorderTher 2: 144.
Shell, W., Bullians, D., Charuvastra, E., May, L. A., dan Silver, D. S. 2010. A Randomized, Placebo-Controlled Trial of an Amino Acids Preparation on Timing and Quality of Sleep. American Journal of Therapeutics 17 (2):
133-9.
Silber, B. Y., dan Schmitt, J.A.J. 2009. Effects of Tryptophan Loading on Human Cognition, Mood, and Sleep.Neuroscience and Biobehavioral Reviews.In
press.
Surat Keputusan Menteri Pertanan Nomor 537/Kpts/TP.240/10/2001.
Soekatamsi. 1994. Permainan Besar Sepakbola. Jakarta: Departemen Pendidikan dan Kebudayaan RI.
Somaatmadja, S., Ismunadji, M., Sumarno, Syam, M., Manurung, S. O., dan Yuswardi.1985. Kedelai. Bogor: Badan Penelitian dan Pengembangan Pertanian dan Pengembangan Tanaman Pangan.
Suen, L. K. P., Tam, W. W. S., dan Hon, K. L. 2010. Association of Sleep Hygiene-related Factors and Sleep Quality among University Students in Hong Kong. Hong Kong Med J 16: 180-5.
Sundari, D., Almasyhuri, dan Lamid, A. 2015. Pengaruh Proses Pemasakan terhadap Komposisi Zat Gizi Bahan Pangan Sumber Protein. Media
Litbangkes, Vol. 25 No. 4, 235 - 242.
Suryani, I., Susanto, A., dan Juffrie, M. 2010.Penambahan Agar-agar dan Pngaruhnya terhadap Kestabilan dan Daya Terima Susu Tempe pada Mahasiswa Politeknik Kesehatan Jurusan Gizi Yogyakarta. Jurnal Gizi
Klinik Indonesia Vol. 7 No. 2.
Susanti, L. 2015. Faktor-faktor yang mempengaruhi Kejadian Insomnia di Poliklinik Saraf RS DR. M. Djamil Padang.Jurnal Kesehatan Andalas,
4(3).
Swinbourne, R., Gill, N., Vaile, J, dan Smart, D. 2016.Prevalence of Poor Sleep Quality, Sleepiness, and Obstructive Sleep Apnoea Risk factors in Athletes. European Journal of Sport ScienceVol. 16, Issue 7.
United States Departement of Agriculture (USDA). 2015.National Nutrient
Database for Standard Reference Release 28.[Internet]. Tersedia dalam <http://www.nal.usda.gov> [diakses 18 Desember 2016]
Wada, K., Yata, S., Akimitsu, O., Krejci, M., Noji, T., Nakade, M., Takeuchi, H. dan Harada, T. 2013. A Tryptophan-Rich Breakfast and Exposure to Light With Low Color Temperature at Night Improve Sleep and Salivary Melatonin Level in Japanese Students. Journal of Circadian Rhythms,
11:4.
Widodo, D.S., Haryanto, J. dan Bakar, A. 2014. Studi Komparasi Minum Susu Hangat dan Teh Chamomile Hangat terhadap Pemenuhan Kebutuhan
Tidur Lansia.Jurnal UNAIR, 117-124. [Internet]. Tersedia dalam
<http://www.journal.unair.ac.id> [diakses 30 Oktober 2016]
Winarno, F. G. 2004. Kimia Pangan dan Gizi. Gramedia Pustaka Utama: Jakarta.
Yuliana, R. 2013. Susu Kedelai dan Susu Tempe: Mutu Organoleptik dan
Kandungan Zat Gizi.Skripsi. Universitas Esa Unggul.
Zagajewski, J., Drozdowicz, D., Brzozowska, I., Hubalewska-Mazgaj, M., Stelmaszynska, T., Laidler, P.M. dan Brzozowski, T. 2012. Conversion L-Tryptophan to Melatonin in The Gastrointestinal Tract: The New High performance Liquid Chromatography Method Enabling Simultaneous Determination of Six Metabolites of Conversion L-Tryptophan by Native Fluorescence and UV-Vis Detection. Journal of Physiology and