i Yudi Galih Permana, 2016
PENGARUH LATIHAN FRONT KICK KINESIS MACHINE DAN LATIHAN DEPTH JUMP TERHADAP PENINGKATAN POWER OTOT TUNGKAI DAN HASIL TENDANGAN LONG PASS DALAM PERMAINAN SEPAK BOLA
Universitas Pendidikan Indonesia| repository.upi.edu | perpustakaan.upi.edu ABSTRAK
PENGARUH LATIHAN FRONT KICK KINESIS MACHINE DAN LATIHAN DEPTH JUMP TERHADAP PENINGKATAN POWER OTOT TUNGKAI DAN
TENDANGAN LONG PASS DALAM PERMAINAN SEPAKBOLA
Yudi Galih Permana tendangan long pass sebelum diberikan perlakuan (treatment) dan sesudah diberikan perlakuan (treatment), serta membandingkan latihan yang lebih efektif dari latihan Front
Kick Kinesis Machine dan Latihan Depth Jump. Metode penelitian experimen, pre-test dan
post-test group design dengan teknik pengambilan sampel Random sampling pada mahasiswa
Ilmu Keolahragaan angkatan 2015 sebanyak 20 orang dan dibagi menjadi dua kelompok, 10 diantaranya yang melakukan latihan front kick kinesis machine dan 10 orang depth jump. Instrumen yang digunakan adalah tes power otot tungkai menggunakan alat force platform
3D dan tes tendangan long pass menggunakan alat ukur meteran. Hasil yang diperoleh dan dianalisis dengan uji statistik Paired Sampel T-Test dan Independent sample T-Test. Dari analisis data diperoleh nilai kelompok latihan front kick kinesis machine, Test power otot tungkai p = 0,001 < 0,05, dan Test long pass p = 0,000 < 0,05. Nilai latihan depth jump, Test
power otot tungkai p = 0,004 < 0,05, dan nilai dari test long pass p = 0,000 < 0,05. Dan latihan front kick kinesis machine dan latihan depth jump yaitu power otot tungkai p = 0,234 > 0,05 dan long pass p = 0,038 < 0,05.
ii Yudi Galih Permana, 2016
PENGARUH LATIHAN FRONT KICK KINESIS MACHINE DAN LATIHAN DEPTH JUMP TERHADAP PENINGKATAN POWER OTOT TUNGKAI DAN HASIL TENDANGAN LONG PASS DALAM PERMAINAN SEPAK BOLA
Universitas Pendidikan Indonesia| repository.upi.edu | perpustakaan.upi.edu ABSTRACT
THE INFLUENCE OF FRONT KICK KINESIS MACHINE AND DEPTH JUMP REHEARSALS TOWARD THE INCREASE OF MUSCLE LEG POWER AND LONG
PASS KICK AT FOOTBALL GAME
Yudi Galih Permana 1100285
Faculty of Sports and Health Science Education Indonesia University of Education
Agus Rusdiana1 Iman Imanudin2
The aim of this research is for comparing muscle leg power and long pass kick before and after was given treatments, also comparing which the effective rehearsal between Front Kick Kinesis Machine and Depth Jump rehearsal. The research methods are experiment, pre-test and post-test group design methods by sampling technique that is random sampling at Sport Science students class of 2015 as much as 20 people and divided into two groups, 10 of them did front kick kinesis machine rehearsal and the others did depth jump rehearsal. The used instruments are muscle leg power test by using force platform 3D and long pass kick test by using measuring tool. The obtainable result is analyzed by statistic test, Paired Sample T-Test and Independent sample T-Test. The analysis shows that the score of front kick kinesis machine group, muscle leg power test, p = 0,001 < 005, and long pass test p = 0,000 < 0,05. The score of depth jump group, muscle leg power test p = 0,004 < 0,05, and long pass test, p = 0,000 < 0,05. In addition, front kick kinesis machine rehearsal and depth jump rehearsal is, muscle leg power p = 0,234 > 0,05, and long pass p = 0,038 < 0,05.
iii Yudi Galih Permana, 2016
PENGARUH LATIHAN FRONT KICK KINESIS MACHINE DAN LATIHAN DEPTH JUMP TERHADAP PENINGKATAN POWER OTOT TUNGKAI DAN HASIL TENDANGAN LONG PASS DALAM PERMAINAN SEPAK BOLA
