第七章 結論與建議 第一節 結論 第一節 結論
第三節 研究建議與限制
一、 本研究以北部單一之醫學中心忍之功能障礙患者為研究對象，故研究結果 無法推論到其他或中小型醫院之患者，建議未來能擴大收案其他醫院。
二、 收案對象散佈在北部各地區，受試者最初對參與意願都很高，由於中老年 人共病性高，且出門大部分需家人陪伴，持續的參與影響因素較高，所以 後續也因路途較遠、無家人陪伴，導致流失率高，而影響研究整體結果。
三、 本研究執行期間僅12週時間較短，對介入之傳統之站樁氣運動，相對時間 較短，若爾後氣功與認知障礙有關之主題，建議增長研究期限，對於認知 及心理健康方面的追縱成效將有更多的結果。
四、 站樁功為中醫養生之氣功，有調息、吐納、穩定情緒、健身之功效，方便 且簡易，若能有效規劃推展個長照或護理機構，提供住民及患者站樁氣功 運動，提升其認知、生理與生活品質。
五、 本研究另一發現在認知功能障礙中老年人，有陪伴者其參與率較高，相對 也會影響整體認知功能的改變，未來可針對此議題進一步探討。
六、 本研究站樁氣功數運動之一，對於認知功障礙中老年人的患者，認知、生 理功能與生理健康，均有正向的結果，建議認知功障礙中老年人及一般老 人均能長期、規律的進行站樁功氣功的運動，預防認知功下降促進身心健 康，未來護理之家或社區銀髮族為探討之對象。
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