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A p e l , b e g i t u k i t a m e n d e n g a r b u a h y a n g
s a t u i n i , p a s t i k e b a n y a k a n o r a n g l a n g s u n g
t e r i n g a t a k a n r a s a n y a y a n g m a n i s d a n t e n t u
s a j a e n a k d i m a k a n s e b a g a i c a m i l a n a t a u p u n
s e b a g a i p e n g i s i p e r u t j i k a t i d a k a d a m a k a n a n
l a i n y a n g d a p a t d i m a k a n .
A p e l y a n g m e m i l i k i n a m a l a t i n
Malus
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i n i m e m a n g d i k e n a l s e b a g a i b u a hy a n g e n a k u n t u k d i m a k a n k a r e n a r a s a n y a
y a n g m a n i s d a n j u g a g u r i h s e r t a r e n y a h .
S e l a i n r a s a n y a y a n g e n a k t e m y a t a a p e l j u g a
m e m p u n y a i s e g u d a n g m a n f a a t b a g i k e s e h a
-t a n t u b u h k i t a .
A p e l m e m a n g m e m i l i k i b a n y a k k a n d u n g a n
z a t y a n g s a n g a t b e r g u n a b a g i k e s e h a t a n
k i t a , d i a n t a r a n y a a d a l a h v i t a m i n ( v i t a m i n
A , v i t a m i n B I , v i t a m i n B 2 , v i t a m i n B 3 ,
v i t a m i n B 5 , v i t a m i n B 6 , v i t a m i n B 9 d a n
v i t a m i n C ) , m i n e r a l ( k a l s i u m , m a g n e s i u m ,
p o t a s i u m , z a t b e s i d a n z i n c ) , t a n i n , a s a m
t a r t a r , s e r t a z a t - z a t l a i n s e p e r t i f i t o k i m i a n
d a n b a r o n y a n g m e m i l k i s e j u t a m a n f a a t b a g i
k e s e h a t a n t u b u h k i t a . l a t i n i l a h y a n g s a n g a t
d i p e l u k a n b a g i t u b u h k i t a u n t u k m e n c e g a h
d a n m e n a n g g u l a n g i b e r b a g a i p e n y a k i t y a n g
d a t a n g m e n y e r a n g t u b u h k i t a s a a t k o n d i s i
t u b u h m e l e m a h .
S e l a i n d a p a t m e n g o b a t i g a n g g u a n s a l u r a n
p e n c e m a a n , g a n g g u a n l a m b u n g , a n e m i a ,
d i s e n t r i , p e n y a k i t j a n t u n g ( k o l e s t e r o l t i n g g i ) ,
g a n g g u a n m a t a , m e n c e g a h k a n k e r , d a n
p e r a w a t a n k u l i t , m a s i h a d a m a n f a a t l a i n d a r i
b u a h s a t u i n i , y a i t u d a p a t m e n j a g a k e s e h a t a n
m u l u t d a n g i g i .
B u a h y a n g s a t u i n i m e m a n g r n a s i h j a r a n g
d i k e t a h u i o r a n g d a p a t m e n j a g a k e s e h a t a n
m u l u t d a n g i g i k i t a . O r a n g - o r a n g j u s t r u
b e r a n g g a p a n b a h w a b u a h m a n i s y a n g s a t u
i n i h a n y a d a p a t m e r u s a k g i g i s a m a s e p e r t i
b u a h - b u a h m a n i s l a i n n y a , p a d a h a l m a n i s
-n y a b u a h i n i t i d a k d a p a t m e m b u a t b a k t e r i
t u m b u h d a n b e r k e m b a n g d i d a l a m m u l u t
d a n g i g i k i t a .
S a l a h s a t u z a t y a n g t e r k a n d u n g d i d a l a m
a p e l y a n g m e n y e b a b k a n a p e l b a i k u n t u k
k e s e h a t a n m u l u t d a n g i g i a d a l a h t a n i n . T a n i n
a d a l a h z a t y a n g b e r f u n g s i m e m b e r s i h k a n
m u l u t d a n g i g i k a r e n a z a t i n i a k a n m e m
-b u n u h b a k t e r i j a h a t y a n g d i d a l a m m u l u t
d a n s e k i t a r g i g i s e h i n g g a k e r u s a k a n g i g i d a n
p e n y a k i t g u s i d a p a t d i c e g a h . S e l a i n i t u , t a n i n
j u g a d a p a t m e n y e g a r k a n m u l u t d a n n a f a s
a n d a s e h i n g g a m e m b u a t a n d a l e b i h p e r c a y a
d i r i s a a t b e r p a p a s a n d e n g a n o r a n g l a i n .
S e l a i n t a n i n , a d a j u g a a s a m t a r t a r .
lat
y a n g t e r k a n d u n g d i d a l a m a p e I i n i d a p a tm e n y e h a t k a n m u l u t . M u l u t y a n g m e r u p a k a n
s a l u r a n p e n c e m a a n t e n t u l a h s a n g a t p e n u h
d e n g a n b a k t e r i j a h a t , e n t a h i t u y a n g b e r a s a l
d a r i m a k a n a n a t a u p u n y a n g b e r a s a l d a r i
u d a r a y a n g m a s u k k e d a l a m m u l u t y a n g
d a p a t m e n g g a n g u k e s e h a t a n . D i s i n i l a h p e r a n
a s a m t a r t a r s a n g a t d i b u t u h k a n k a r e n a z a t i n i
m a m p u m e m b u n u h b a k t e r i j a h a t y a n g a d a
d i d a l a m m u l u t d a n p a d a a k h i r n y a h a n y a
b a k t e r i b a i k l a h y a n g t e r s i s a d a l a m m u l u t
y a n g j u s t r u d a p a t m e n j a g a k e s e h a t a n m u l u t
d a n g i g i k i t a .
A p e l j u g a m e m i l i k i k a n d u n g a n a s a m
m a l e a t . U i i n a s a m l a i n p u l a f u n g s i n y a . J i k a
a s a m t a r t a r b e r f u n g s i m e m b u n u h b a k t e r i
y a n g a d a d i d a l a m m u l u t , m a k a a s a m y a n g
s a t u i n i b e r f u n g s i s e b a g a i z a t y a n g d a p a t
m e m b e r s i h k a n w a r n a m a h k o t a g i g i y a n g
k u s a m m e n j a d i l e b i h c e r a h d a n p u t i h . B i l a
t e l a h d i c a m p u r a t a u d i e n c e r k a n d e n g a n a i r
a t a u d a l a m b e n t u k j u s m a k a k a n d u n g a n a s a m
m a J e a t i n i t i d a k l a g i c u k u p u n t u k m e l a k s a n a
-k a n t u g a s n y a d e n g a n b a i k .
M e m a k a n a p e I d a p a t m e m a n t u d a l a m
m e m b e r s i h k a n g i g i d a n g u s i . D e n g a n g i g i
d a n g u s i y a n g b e r s i h t e n t u m e n g u r a n g i r e s i k o
g i g i b e r l u b a n g p a d a g i g i . K e t i k a a n d a m a k a
a p e l , s e r a t d i d a l a m n y a a k a n m e m b e r s i h k a n
s e l a g i g i d a n b a g i a n m a h k o t a g i g i , s e d a n g
-k a n s i f a t a n t i v i r u s b u a h a p e l a k a n m e m b u a t
b a k t e r i d a n v i r u s j a h a t p e r g i .
K e m u d i a n a p e l j u g a m e m i l i k i t e k s t u r b u a h
y a n g r e n y a h . T e k s t u r b u a h s e p e r t i i n i d a p a t
m e m b a n t u p r o s e s p e r t u m b u h a n g i g i p a d a
a n a k - a n a k , P i j a t a n a t a u t e k a n a n p a d a g u s i s e
-l a m a m e n g k o n s u m s i a p e l a k a n m e r a n g s a n g
g i g i d e w a s a ( p e r m a n e n ) p e n g g a n t i g i g i s u
-l u n g ( s u s u ) u n t u k d a p a t t u m b u h d e n g a n b a i k ,
a t a u t u m b u h m i n i m a l t e p a ~ w a k t u . ( * * )
O l e h :
Riko Riko Herdianlo
M a h a s i s w a F a k u l t a s F a n n a s i U n i v e r s i t a s P a d j a d j a r a n
ONov
ODes
