GOD’S WORDS FOR TODAY (Lk. 11:5-13) The Holy Gospel according to St. Luke
And he said to them, "Which of you who has a friend will go to him at midnight and say to him, `Friend, lend me three loaves; for a friend of mine has arrived on a journey, and I have nothing to set before him'; and he will answer from within,
`Do not bother me; the door is now shut, and my children are with me in bed; I cannot get up and give you anything'? I tell you, though he will not get up and give him anything because he is his friend, yet because of his importunity he will rise and give him whatever he needs. And I tell you, Ask, and it will be given you; seek, and you will find; knock, and it will be opened to you. For every one who asks receives, and he who seeks finds, and to him who knocks it will be opened. What father among you, if his son asks for a fish, will instead of a fish give him a serpent; or if he asks for an egg, will give him a scorpion? If you then, who are evil, know how to give good gifts to your children, how much more will the heavenly Father give the Holy Spirit to those who ask him!"
REFLECTION:
What can we expect from God, especially when we recognize that he doesn't owe us anything and that we don't deserve his grace and favor? Jesus used the illustration of a late-night traveler to teach his listeners an important lesson about how God treats us in contrast to the kind of treatment we might expect from our neighbors.
PRAYER:
Lord Jesus, may I never doubt your mercy and love to obtain the gifts, graces, and daily provision I need to live as your beloved child and constant friend. Amen.
Prayer of St. Gertrude
Eternal Father, I offer Thee the Most Precious Blood of Thy Divine Son, Jesus, in union with the masses said throughout the world today, for all the holy souls in purgatory, for sinners everywhere, for sinners in the universal church, those in my own home and within my family. Amen.
FROM THE OVCA – OFFICE OF THE INTEGRATED SCHOOL PRINCIPAL:
1. Complete set of reply slips on letter to parents on Student Handbook are expected to be submitted to the Principal’s Office until tomorrow. Thank you very much.
2. Our Student Coordinating Board Officers in partnership with PENCIL, Inc. shall be sponsoring a project for a cause which will benefit various individuals from the IS. This project is the Block Screening of MALEFICENT 2 which will be shown on October 16, 2019 at SM Lipa Cinema 4. Tickets costing Php 350.00 are available at the SFO, AP, and Principal’s Office. Everyone is enjoined to support all the activities lined up for October as well as this fund-raising activity that will give everybody the chance to help others and win 2 Samsung Smart Phones and 10 Consolation prizes. May God bless all of us and our respective families more abundantly.
3. From the ISFSA
God made us social beings. He wants us to come together in community to worship Him. Jesus said, "Where two or three are gathered together in my name, there am I" (Matthew 18:20).
The CLCE Departments shall be sponsoring the “@1 with the Lord in the Eucharist -TGIF” tomorrow at 7:30am.
Please assign choir, lector and commentator for the said date. Thank you so much and may God bless us always.
What: Black Rosary Crusade Who: IS Lasallian Partners Where: Faculty Rooms /Offices
When: 4:15 PM. Please refer to the schedule of visit below:
Offices/Faculty Rooms Date of Arrival Date of Departure GS SFO (Moderators’ Office) October 11 ( Friday) October 14, (Monday) Subject Area Chairs’ Office October 11( Friday) October 14, (Monday) JRF 22- Math/ABM October 11 (Friday) October 14, (Monday) Multi-Media Hub October 11 (Friday) October 14, (Monday)
Bulletin No.: 039
Thursday, 10 October 2019
MISSION VISION
“Inspired by our faith in God, by our Catholic traditions and by the charism of St. John Baptist de La Salle educational innovator par excellence, we together and by association are committed to give quality human and Christian education to all building a
society founded on equity and justice and on sustainable and inclusive development. ”
2 How:
a) Each faculty room shall prepare a place inside the area to act as an altar where the image of Our Mother may be placed with reverence;
b) This will begin at 4:15 as the ideal time when all occupants of the faculty room are present and ready;
c) Before the departure, the ‘Farewell Prayer’ shall be said and the hymn ‘Give Thanks’ shall be sung (if possible);
d) Upon departure, the image will be brought to the next assigned room by the CLCE and ISFSA representatives together with the office occupants.
e) On date of arrival and upon receipt by the next assigned room, the occupants are expected to gather round the altar made within and prepare to begin the prayers;
f) The prayer will begin with the acceptance prayer and opening prayers, followed by the Holy Rosary proper;
g) Each faculty room is requested to assign 5 prayer leaders, each for a mystery of the Rosary;
h) During the stay of the image, as an act of reverence, it is requested that there be occupant/s present at all times during the day.
The ISFSA extends its appreciation and gratitude to your cooperation and participation in this activity.
FROM THE OVCA – GRADE SCHOOL COMMUNITY:
From the Assistant Principal
1. Parents/Guardians of Nursery 1 to Grade 3 are encouraged to attend the “Parent Literacy Seminar” on Oct. 26, 2019. Kindly register thru this link: http://gg.gg/PLS2019DLSL. Thank you.
2. Be guided by the schedule of QA below:
Nursery 1
OCTOBER 10 Creative Activities on
Penmanship Nursery 2
OCTOBER 10 Creative Activities on Body
Parts Kinder
OCTOBER 10 Oral Test /Penmanship Completion
Grades 1- 6 OCTOBER 10 Math
Completion 3. Reminders:
a. Observe honesty while taking the tests.
b. Take note of the dismissal time.
c. After the last test, proceed to your respective fetching areas.
4. LPs 2nd Fellowship Activity, 2-4pm today at BB roof deck.
5. Looking ahead:
Oct. 11 – Students’ General Assembly Oct. 15-17 – Special Quarterly Assessment Oct. 16 – Block Screening of Maleficent 2 Oct. 26 – Parent Literacy Seminar From the CLCE Department
The Eucharist is "the source and summit of the Christian life." (CCC136) The Eucharist Unites Us
Christ instituted the Eucharist to unite the members of the Church. For in celebrating the Eucharist together, we are brought closer into the love of Christ, to become one heart in
love, and practice in our action what we profess in the Creed. (CFC1704)
3 For those students who come to school early, take the opportunity to be with Jesus Christ as He shares with us His thanksgiving and worship to the Father. Join the 7:30 a.m. Mass at the Capilla. Enjoy a “Daily Meal with God”
Mass Sponsors for today, October 10, 2019
Grade 1 BG 108 Ms. Daniella Gutierrez Grade 4 BB 308 Ms. Elma Lingao Grade 6 BB 404 Ms. Verna Dimaala Grade 3 BB 204 Ms. Lea Camacho
Mass Sponsors for tomorrow, Oct. 11, 2019
Grade 1 BG 109 Ms. Marynel Espiritu Grade 4 BB 309 Ms. Liezel Magnaye Grade 6 BB 405 Ms. Michelle Fruelda Grade 3 BB 205 Ms. Gina Vergara
Please be reminded of the proper behavior while attending the Holy Mass. One must exhibit FULL, ACTIVE &
CONSCIOUS participation. Remember that Jesus is truly present in the Holy Eucharist so, savor the moment and focus on Him.
On Pondong Batangan
All sections are once again encouraged to support the Pondong Batangan Project of the Archdiocese of Lipa through the CLCE Department. If everyone will bring 25 centavos every day, we could raise a lot of money that could help our brothers and sisters who are in need. Remember the tag line “Kahit Maliit, Basta’s Malimit, Patungong Langit”
From the Grade School Mathematics Department On MTAP
Please be informed that there will be a whole day session on Saturday, October 12, 2019. Do not forget to bring your packed snacks and lunch. Good luck MTAP kids!
On AMEP Training
AMEP Session 3 REMINDERS
1. Those students who were not able to attend sessions 1 and 2 are reminded to get the materials to Ms Alonica Clavo. Her office is located at the old GMs’ Office.
2. Trainees are advised to prepare for a short test (QUIZ 1) covering SESSION 1 and SESSION 2 topics.
3. Those who have not submitted yet the signed waiver are reminded to do so until Saturday, Oct 12.
4. All parents are advised to stay in their designated areas on the duration of the session. Grade 1 students will just be assisted by AMEP mentors and staff.
5. All canteens are closed during Saturdays so trainees are advised to bring snacks.
Thank you very much. All the best, AMEP Mathletes!
FROM THE OVCA –JUNIOR HIGH SCHOOL COMMUNITY:
From the Assistant Principal
1. We wish all the students the best of luck today for the first day of our first quarterly assessments. We pray that the Heavenly Father send the Holy Spirit upon you to guide you as you take your exams. Remove from your mind and heart all anxieties and fear, have faith that the Lord Almighty will enlighten your mind and inspire you to do well in the test, just offer everything for His glory and everything will happen according to His will.
In relation to the first quarterly assessments, please take note of the following reminders:
• The schedule of assessments for today for Grades 8 and 9 will only be until 10:40 AM because there will be no written first quarterly assessment in English. In relation to this, the dismissal of Grades 8 and 9 will be at 10:40 AM. Students should vacate their respective classroom after the exam in Mathematics. Staying in the classroom will not be allowed. Go directly home and review for the assessments tomorrow.
• The schedule of the assessments tomorrow for most of the Grade 10 classes will only be until 9:40 AM because there will be no written first quarterly assessment in Science. In relation to this, the dismissal of Grades 10 students (except for those classes who are scheduled to have their laboratory exam at 9:40) will be at 9:40 AM. Students should vacate their respective classroom and go home after the exam in Social Studies. Staying in the classroom will not be allowed.
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• Schedule of First Quarterly Assessment:
DATE TIME SUBJECT
October 10, 2019 (Thursday)
8:40-9:40 Filipino
9:40-10:40 Mathematics
10:40-11:00 Recess 11:00-12:00 English October 11, 2019
(Friday)
8:40-9:40 Social Studies
9:40-10:40 Science
2. Our commendation to the following classes for their donation to the mission collection:
Grade 7: LS106, LS111, LS212
Grade 8: LS 311, LS 401, LS 402, LS 408, LS 412
Grade 9: BM 101, LS 207, LS 209, LS 301, LS 304, LS 306, LS 307, LS 308 Grade 10: BM 104, BM 105, BM 206
Our congratulations to the following classes for their generous donation to the mission collection:
Grade 7: LS 212 of Ms. Remelyn Lumanglas Grade 8: LS 408 of Ms. Glydelene Ona Grade 9:LS 304 of Ms. Margie M. Laraya Grade 10: BM104 of Ms. Marlene Breones
From the JHS Mathematics Department
On Young Achiever Leadership Academy Scholarship ( YALA )
Congratulations to JULIIANNE YCEL KAW, our Grade 8 Mathlete from LS 401 for being cited as one of the superb mathletes and will be awarded by the International Junior Honor Society (IJHS) with the Young Achiever
Leadership Academy (YALA) Scholarship in Singapore this December. Your De La Salle Lipa family is very proud of you, Ycel! More to go! Animo La Salle!
On Philippine Math Olympiad 2019
The following Grades 8 – 10 mathletes will represent our school in the upcoming 22nd Philippine Math Olympiad ( PMO Qualifying Stage ) on October 12, 2019, Saturday at Dasmarinas Integrated High School, City of Dasmarinas, Cavite. Let us pray for their success on this annual Math event:
1. Samantha Denise Soriano- G10 BM206 10. Kobe Robles- G9 LS303 2. Sophia Cantos- G9 LS304 11. Divine Clarisse Yabut- G8 LS402 3. Kenneth Ranier Abdon- G10 BM104 12. Karyll Margaret Cruzat- G8 LS409 4. Dan Russel Duat- G10 BM206 13. Justin Dave Malabanan- G8 LS205
5. Jasmin Villamor- G10 BM206 14. Roderico Paolo Antonio Aguila- G8 LS206 6. Christine Umali- G10 BM202 15. Quevin James Custodio-G9 LS302 7. Alyana Ysabel Gonzales- G10 BM202 16. Marc Jared Baroja- G9 LS205 8. Russell Evangelista- G10 BM105 17. John Paul Titular- G9 LS301 9. Cyress Lein Carpio- G10 CMR201 18. Andrea Margaret Perez-G9 LS205
To the participants. please be advised that our expected time of departure for the PMO this Saturday is 9am.
Our meeting place is College Lobby. Kindly wear your school uniform with ID and bring your signed waiver and snacks.
You will be accompanied by Ms Gina Lontoc and Ms Rodalyn Malaiba. Kindly report to your respective coaches for some instructions. Also, kindly be guided by the directives below:
Registration Area: Building 1 Room 3/4 Testing Buildings: Buildings 2 and 6
1. Please bring the original copy of the accomplished registration forms of the participants.
PMO registration will start as early as at 10 AM this year.
2. Students must be in their designated testing rooms at 1:30 PM for the reading of instructions. The exam is good for three hours and will begin at 2 PM.
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3. The only materials that the students are allowed to have on their desks immediately before the examination are the following:
Blue or black ball pen
Pencil (needed for shading of the letters in the answer sheet) Eraser
Ruler Compass Calculators and protractors are not allowed.
4. You can visit the official website of the PMO: www.pmo.ph and the facebook page for other updates.
From the Office of the JHS Grade Moderators Good day to our dear grade 7 -10 students!
Be Reminded of the following:
1. Wear your IDs at all times wherever you are in the school vicinity.
2. Do not decorate or stick on accessory stickers and anything that may block your identification. Strictly ID and ID case only.
3. Take care of your valuable items, belongings and gadgets. A lot of missing items have been surrendered in our office. The school will not be liable in case of loses.
4. Label your pouches and wallets inside for proper identification of the owner in case of losses.
5. For Grade 7 homegrown students, kindly claim your recognition picture for 2018-2019 batch at the GMs Office LS Building 2nd floor.
6. Class secretaries, kindly update everyday the attendance provided for you from online google sheets.
7. Every second Wednesday of the Month is the Haircut Inspection day (October 9, 2019).
8. Strict compliance for students who will be leaving school under the official time is requested. Please make sure to follow the procedure: First, secure a blue pass from the GM’s Office together with your
relative/guardian fetcher and log in the logbook. Present the blue pass to the secretary of the class and another one to the security personnel where you are exiting for the purpose of safety and security.
9. Kindly put in mind that whenever you are absent even for a half- day, you should present an excuse letter signed by your parents or guardian. Similarly, if there is a provided medical certificate, attached it together with the letter.
10. Students are off limits to stay at the big Canteen 2nd floor during dismissal time.
FROM THE INSTITUTIONAL ADMISSION AND TESTING OFFICE:
Attention Grade 10 Students:
To assure the slots for Senior High School, you are requested to undergo pre-enrollment procedure scheduled until November 29, 2019(except weekends and holidays). Please be guided of the pre-enrollment procedure below:
STEP 1 Secure a copy of NCAE result from the IS Guidance and Counselling Center.
STEP 2 Present the NCAE result and Student’s Information Sheet (Please provide a photocopy of Students’ Information Sheet) to Institutional Admission and Testing Office (IATO) to get a payment slip and applicant’s number.
STEP 3 Present the payment slip to the Cashier’s Office upon payment of the pre-enrollment fee amounting to Php 6,000 (non-refundable and non-transferable).
STEP 4 Present the official receipt of pre-enrollment fee to IATO for slot reservation.
STEP 5 Submit the Student’s Information Sheet to Integrated School Registrar’s Office for your enrollment schedule.
FROM THE OVCA- SHS ASSISTANT PRINCIPAL:
Day to day with St. John Baptist De La Salle
“It is your duty to apply yourself assiduously and affectionately to prayer in order to draw down on yourself a great number of graces which you need in your state, both for your own sanctification and for the sanctification of others.” (Med 95.1 (Feast of St. Genevieve)
6 1. For All Students
Guidelines during the Quarterly Assessment
1. Students should have a complete attendance during the quarterly examination days.
2. Students are required to wear the complete school uniform during the Quarterly Examination days.
Non-compliance for this guideline should be dealt with accordingly by the Grade Moderators’ Office.
3. Students should come to class on time. After 15 minutes, they will no longer be allowed to take the quarterly test.
4. Students who failed to take the test due to tardiness should immediately report to the Grade Moderators’ Office and be dealt with accordingly.
5. Students should present examination permit to the proctor. During the first day of exam, students will be allowed to take the exam without the examination permit during the first subject only. Students should secure exam permit for the rest of the examination period.
6. The proctor should take note of those students who have taken the exam without permit on the proctoring form and submit it to the Subject Teacher. Then, the subject Teacher will submit the list of students WITHOUT PERMIT to the AP office.
7. Borrowing/lending of extra papers, ball pen, pencil, eraser, etc. is not allowed during the test;
8. Use of cellular phone and other gadgets are not allowed to be used during the quarterly examinations.
Use of calculator and other device which are not authorized by the concerned Subject Teacher is not allowed also. Students who will be caught violating this guideline should be dealt with accordingly.
9. Students are not allowed to go out the room once the test has started. Student should go to the comfort room before taking the test. In case of emergency concern, student should just seek permission from the proctor.
10. Students are reminded to review their answers before submitting the test paper. Once the test paper has been submitted to the proctor, students cannot retrieve it anymore.
11. Students are only allowed to go out of the classroom once everybody has finished the test.
12. Students are not allowed to stay along or loiter around the corridors during examination period.
13. Students are advised to go directly to the Learning Resource Center or any other places where they can review for their next test.
14. Submission or attachment of subject requirements during the administration of quarterly assessment is not allowed. Submission of subject requirements should be done in a separate time and venue.
2. For ALL Lasallian Partners
a. Guidelines on Proctoring during the Quarterly Assessment Days:
The assigned proctor is expected to observe the following steps during the administration of the quarterly assessment:
1. Instruct all the students to place their bags in the front under the chalk ledge.
2. Tell the students to arrange themselves in alphabetical order. Ask the Class Secretary for a copy of the class list. Chair for the absent should be left vacant.
3. Distribute the test papers to students by column. Ask the students to check their test papers and answer sheet before the test.
4. Advise the students who are wearing incomplete or wrong uniform to proceed to the Grade
Moderator’s office before taking the test. Secure the admit pass from the students issued by the GMs.
5. Do not allow the students to take the assessment after the 15-minute grace period. Advise them to proceed to the GM’s office.
6. Do not allow the students to use cellular phones and other gadgets during the test.
7. Keep the students inside the classroom in the entire duration of the test.
8. Instruct the students to proceed to the CLRC or any vacant space outside the testing area.
9. Do not forget to sign and return the examination permit.
10. Count the test papers and answer sheet before leaving the room. Make sure all entries tally with the information in the proctoring form.
11. Proctors are not allowed to check papers or do anything other than proctoring.
7 ON DISTRIBUTION AND RETRIEVAL OF TEST PAPERS
For an orderly facilitation of the distribution and retrieval of the Quarterly Tests, the LPs are expected to observe the following steps:
1. Get the Test paper of the assigned section at JRN 33 10 minutes before the proctoring schedule. Sign in the log-out form provided for.
2. After the test, the proctor should return the Test Paper at JRN 101B (AP office). Sign in the log-in form provided for.
3. Test Papers should be retrieved by the Subject Teacher at JRN 101B (AP office). Sign in the log-out form provided for.
3. Dates to Remember
a. October 9-11 – First Quarterly Assessment b. October 17 – Grade 11 General Assembly c. October 18 – Grade 12 General Assembly 4. Schedule of First Quarterly Assessment
Grade 11
OCTOBER 9 ABM HUMSS STEM
08:00-09:00 LIFESCI LIFESCI GENBIOL-1
09:30-10:30 BUSIMATH PHILGOV PRECALC
11:00-12:00 ICTLEARN
OCTOBER 10 ABM HUMSS STEM
08:00-09:00 GENMATH GENMATH GENMATH
09:30-10:30 ORGMNGT IDEASOC EARTHSCI
OCTOBER 11 ABM HUMSS STEM
08:00-09:00 KOMFILI KOMFILI KOMFILI
09:30-10:30 ENTREPRE ENTREPRE
Room Assignment for Grade 11
SECTION ROOM SECTION ROOM
1 A11-01 JRN 102 16 S11-05 JRF 101
2 A11-02 JRN 103 17 S11-06 JRF 102
3 A11-03 JRN 104 18 S11-07 JRF 104
4 A11-04 JRN 201 19 S11-08 JRF 201
5 A11-05 JRN 202 20 S11-09 JRF 202
6 A11-06 JRN 203 21 S11-10 JRF 203
7 A11-07 JRN 204 22 S11-11 JRF 204
8 H11-01 JRN 301 23 S11-12 JRF 301
9 H11-02 JRN 302 24 S11-13 JRF 302
10 H11-03 JRN 303 25 S11-14 JRF 303
11 H11-04 JRN 304 26 S11-15 JRF 304
12 S11-01 JRN 401 27 S11-16 JRF 401
13 S11-02 JRN 402 28 S11-05 (Oct. 11 only) JRF 402
14 S11-03 JRN 403 29 S11-06 (Oct. 11 only) JRF 403
15 S11-04 JRN 404
8 Grade 12
OCTOBER 9 ABM HUMSS STEM
1:00-2:00 APPECON WRICREA GENCHEM-1
2:30-3:30 INTROPHI INTROPHI INTROPHI
4:00-5:00 SOCCULT SOCCULT SOCCULT
OCTOBER 10 ABM HUMSS STEM
1:00-2:00 PRACRES2 PRACRES2 PRACRES2
2:30-3:30 ENGACAD ENGACAD ENGACAD
4:00-5:00 ACOUNBM2 CITIZEN GENPHY1
OCTOBER 11 ABM HUMSS STEM
8:00-12:00
Preparation for project proposal presentation to the community/Completion Day
Preparation for project proposal presentation to the Community/
Completion Day
CAPSTONE 3D model or prototype evaluation (JRF101 and JRF102)
Room Assignment for Grade 12
SECTION ROOM SECTION ROOM
1 H12-01 JRF 101 16 S12-03 JRF 304
2 H12-02 JRN 103 17 S12-04 JRF 301
3 H12-03 JRN 104 18 S12-05 JRF 104
4 H12-04 JRN 201 19 S12-06 JRF 201
5 H12-05 JRN 202 20 S12-07 JRF 202
6 A12-01 JRN 203 21 S12-08 JRF 203
7 A12-02 JRN 204 22 S12-09 JRF 204
8 A12-03 JRN 301 23 S12-10 JRF 102
9 A12-04 JRN 302 24 S12-11 JRF 302
10 A12-05 JRN 303 25 S12-12 JRF 303
11 A12-06 JRN 304 26 S12-13 JRN 102
12 A12-07 JRN 401 27 S12-14 JRF 401
13 A12-08 JRN 402 28 S12-15 JRF 402
14 S12-01 JRN 403 29 S12-16 JRF 403
15 S12-02 JRN 404
FROM THE INSTITUTIONAL ADMISSION AND TESTING OFFICE:
Attention Grade 12 Students:
To assure the slots for College, you are requested to undergo pre-enrollment procedure scheduled until January 31, 2020 (except weekends and holidays). Please be guided of the pre-enrollment procedure below:
STEP 1 Present the Enrollment Information Sheet (Please provide a photocopy of Enrollment Information Sheet) to the Institutional Admission and Testing Office (IATO) to secure a payment slip and to process your applicant number
STEP 2 Proceed to the Cashier’s Office to pay the Pre-enrollment fee amounting to Php10, 000 STEP 3 Present the official receipt of pre-enrollment fee to IATO personnel for slot reservation STEP 4 Submit the original Enrollment Information Sheet to the College Registrar’s Office on
the same day to secure your enrollment schedule
9 All Grade 12 students are required to take the Placement Test that will be administered by the Institutional Admissions and Testing Office. The result of this test will be used as reference for future researches and assessment for college program and scholarship. Please take note of the schedule below.
Schedule for Grade 12 Placement Test Venue: Sen. Diokno Auditorium
Date Section (8:00am-12:00nn) Section (1:00pm-5:00pm) October 15, 2019 A12-01 (40 EXAMINEES)
A12-02 (42 EXAMINEES) H12-03 (38 EXAMINEES
A12-03 (42 EXAMINEES) A12-04 (40 EXAMINEES) H12-04 (38 EXAMINEES) October 17, 2019 A12-05 (39 EXAMINEES)
A12-06 (39 EXAMINEES) A12-07 (42 EXAMINEES)
H12-01 (40 EXAMINEES) H12-02 (39 EXAMINEES) H12-03 (38 EXAMINEES) October 30. 2019 H12-05 (34 EXAMINEES)
S12-01 (39 EXAMINEES) S12-02 (42 EXAMINEES)
S12-03 (38 EXAMINEES) S12-04 (47 EXAMINEES) S12-05 )38 EXAMINEES) November 7. 2019 S12-06 (36 EXAMINEES)
S12-08 (36 EXAMINEES) S12-09 (43 EXAMINEES)
S12-13 (41 EXAMINEES) S12-10 (41 EXAMINEES) S12-11 (48 EXAMINEES) November 8. 2019 S12-12 (37 EXAMINEES)
S12-15 (36 EXAMINEES) S12-07 (43 EXAMINEES)
S12-14(43 EXAMINEES) S12-16 (27 EXAMINEES)
Reminders:
1. Report at the Sen. Diokno Auditorium 10 to 15 minutes before the scheduled testing time. Late examinees will be rescheduled.
2. Examinees are advised to eat heavy breakfast or lunch before the testing 3. Bring pencil (Mongol 1 or 2), eraser and scratch paper.
4. Using of phones, gadgets, calculators and other electronic devices during the test is not allowed.
FROM THE OVCA – IS REGISTRAR’S OFFICE:
To All Grade School & Junior High School Students
Pre-enrolment form for SY 2020- 2021 should be properly accomplished and signed by your parent/guardian. Fully accomplished form will be submitted to the Office of the Integrated School Registrar with Class List attach thru Homeroom Adviser on or before October 14, 2019. Everyone is requested to accomplish this form for it will be used as basis for slot reservation purposes.
Failure to do so, slot will be given to new applicants from other schools.
Homeroom Advisers are requested of the following:
Kindly collect and check if the forms are fully accomplished.
Submit it to the IS Registrar’s Office with an Official Class List that will serve as checklist on or before the scheduled deadline.
NOTE: IS Registrar’s Office will not accept improperly accomplished forms.
FROM THE OVCM - STUDENT ACTIVITIES OFFICE:
1. On Block screening of MALEFICENT. We are humbly asking your support Lasallians for the Block Screening of MALEFICENT 2, a project of our Student Coordinating Board Officers in partnership with the PENCIL, Inc.
which is scheduled October 16, 2019 at SM Cinema 4. The ticket cost P350 with a chance to win 2 Samsung Smart Phones and 10 Consolation prizes. Proceeds of this project shall be used for the planned outreach activities of the PENCIL, Inc. and other projects of the SCB. Please buy your tickets now. You may please coordinate with your SCB Officers, Sir JL De La Cruz or visit the SAO Office. Thank you.
2. On LEAD Program of Senior High School. Our Class Officers in Senior High School shall have Leadership Training Seminar on Saturday, October 12, 2019 from 8:00 – 12:00nn at the BHV Gym. A brilliant and talented
10 motivational speaker is invited for this event. Letter to parents shall be distributed by your Class Vice- Presidents.
Please forward the reply slip on or before Friday at the SAO. Thank you very much.
3. From the JHS SCB. UNLEASH episodes (Noontime showcase of talents) will be back in a few days, fellow Lasallians! With this, we are inviting all talented Lasallians to have your name listed as one of the contestants.
Please fill up the link: https://forms.gle/ip9NyDfXU8gmdgyK6 for us to count you in! Gift Cerfificates await you. Don't miss the chance!
4. For the Members of Girl Scouts of the Philippines. All members of the GSP who were not able to submit the reply slip with attached registration fee of P80 are reminded to do so until tomorrow after your last test. You may visit Ms. Aira at LS 104, Ms. Adora at LSF 21 or Ms. Noemi at CMR 203. Thank you.
FROM THE OVCM – IS GUIDANCE AND COUNSELING CENTER:
1. THE 7 (PROVEN) KEYS TO IMPROVING YOUR MENTAL HEALTH : Did you know that one in five people these days are affected by mental illnesses such as anxiety and depression? These days many of us are also struggling with stress and overwhelm as the pace and demands of life increase. More than ever we all need to commit to making our mental health a priority. In honour of World Mental Health Day, here are seven proven tips that will improve your mental health and boost your well-being.
EXERCISE REGULARLY - Research shows that people who exercise regularly have better mental health, reduced risk of developing mental illness and greater emotional wellbeing too. Exercise increases your energy levels both mentally and physically. It also helps you sleep better, and good sleep helps regulate your emotions. When people exercise it changes hormones and chemicals in the brain in mood boosting ways including an ‘endorphin rush’ that increases feelings of calm and happiness as well as improving focus and memory.
THINK ABOUT STARTING SMALL - Keeping physically active doesn’t have to mean working out at the gym, it can be simply going for a walk in the park. Experts advise that at least 20 to 30 minutes of exercise at least five days a week is ideal. If you’re not currently exercising why not start small with a goal that feels immediately achievable – like just 5 to 10 minutes a day. Start small and you can build up from there. This is often the best way to form new habits.
PRACTICE MINDFULNESS - Mindfulness (a form of meditative awareness) involves training our attention and learning to have a more wise and skillful relationship with our own minds. Mindfulness teaches us to unhook from unhelpful and unproductive thought patterns and behaviours. It involves learning to steady our awareness in the present moment rather than getting lost in our heads worrying, ruminating about problems or locked into self-criticism or negative judgements.
EAT A HEALTHY DIET - What we eat affects how we feel. All kinds of foods can also have short-term as well as long-lasting effects on your mental health. Your body needs a mix of nutrients and minerals to function well, so making sure you’re eating a good diet is truly vital for mental health. TRY TO LIMIT caffeine (coffee/soda) intake and increase your water consumption.
PRACTICE SELF-COMPASSION - Do you have a harsh inner critic? It’s common to beat ourselves up and berate ourselves but research shows this habit of self-criticism comes at a price: It makes us lose confidence, feel unhappy with our lives and even leads to depression and anxiety. Self-compassion is a way of relating to ourselves more kindly and studies show it makes us happier and gives us better overall emotional wellbeing (as well as a whole host of other benefits too). People who are kinder to themselves tend to be happier. Kristin Neff, who has been a pioneer in the study of self-compassion says, “With self-compassion, we give ourselves the same kindness and care we’d give to a good friend.”
KEEP IN TOUCH - We humans are social animals. We crave to feel connected and supported and to feel valued by others. Studies have shown that social connection is a vital key to good mental health. Good social connection has even been linked to having a longer life. In one study on an elderly population people with strong social and community ties were two to three times less likely to die during the nine- year study. Sometimes social connection can be a heart-to-heart talk over coffee but sometimes it can be a short phone call, or an email or message. Make sure to make time to connect with the loved ones in your life on a regular basis. If you feel your current social life isn’t giving you enough connection, you can take steps to form new ones such as Enrol in a class or hobby that interests you. You’ll be able to connect with others who share a common interest as well as getting out there and trying something new.
11 DO SOMETHING YOU LOVE - What activities do you love doing just for the fun of it? You know the ones you really lose yourself in? Take some time each day to do things you love and just enjoy yourself. It could be engaging in a hobby like music, art, gardening or riding a bike. It could be just having a cup of tea in the sun. Take some time each week (or even each day) to just enjoy life and let go of all your cares and worries for a while. Research also shows that it improves confidence and self esteem as well as improving our overall sense of wellbeing (https://mrsmindfulness.com/7-keys-improve-mental- health/).
2. For Grades 4 - 12 Advisers and Students: Advisers are requested to remind those students who are not yet accomplishing the SPDR form online:
GRADE 4: https://tinyurl.com/G4-SPDR GRADE 5: https://tinyurl.com/grade-5spdr GRADE 6: https://tinyurl.com/grade-6spdr GRADE 7: https://tinyurl.com/SPDR-GRADE7 GRADE 8: https://tinyurl.com/Grade-8spdr GRADE 9: https://tinyurl.com/Grade-9spdr GRADE 10: https://tinyurl.com/Grade-10spdr GRADES 11 & 12: https://tinyurl.com/spdr2019
Students are reminded that they are required to accomplish the form until tomorrow.
Names of those students who will not comply will be forwarded to their respective GM for proper action.
Below is the number of students who already accomplished / not yet able to accomplish the form online as of Wednesday October 9, 2019.
Grade/Level No. of Students who already accomplished the form
No. of students who are not yet able to accomplish the form
4 168 48
5 118 100
6 263 58
7 543 116
9 670 3
10 636 35
11 & 12 2005 318
3. Big thanks to Mr. Welmer Adajar, Ms. Arianne Tordecillas, Mr. Henson Ola and Mr. Fred Amul for their support during the G10 Parents’ Assembly yesterday.
4. For Grade 11 Students: Class Presidents are required to report to Ms. Nery Dumol at the College Guidance Office until tomorrow.
5. Looking Ahead:
ACTIVITIES FOR THE MONTH OF OCTOBER
Date Activity Participants
10 – 25 Processing of Senior High School and College Application Forms
Grade 10 and 12 Students
10 – 25 Career Assessment Grade 10 Students
16 Structured Homeroom Guidance Grades 7 – 10
16 Seminar on Mental Health ABC and Peer Facilitators Club Members
18 Structured Homeroom Guidance Grades 4 – 6
21 – 25 CFIT Administration Grade 7
23 ANAK Assembly Grade 7
23 ANAK Assembly Grade 4
12 FROM THE COMMUNITY INVOLVEMENT OFFICE:
Please note of the changes in the scheduled Grade 5 KAPAYAPAAN Exposure and Outreach Activities in lieu of the Grade School Intramurals:
DATE OF KAPATIRAN
DLSL PARTNER SCHOOL
October 11 BB 312 Tibig Elem. School
October 14 BB 310 Paninsingin Elem. School
DATE OF KAPAYAPAAN
DLSL PARTNER SCHOOL
October 18 BB 301 Emilia L. Malabanan Integrated School November 28 BB 302 Paninsingin Elem. School
November 15 BB 303 Paninsingin Elem. School
November 8 BB 304 Tibig Elem. School
November 29 BB 305 Tibig Elem. School
The Exposure and Outreach Activities will be held from 8:00AM to 11:30AM at the DLSL Retreat Complex. The afternoon will be allocated for the processing session (same venue) which in turn will be handled by the Institutional Lasallian Formation Office (ILFO).
FROM THE INSTITUTIONAL HEALTH SERVICES:
SCHEDULE OF MEDICAL AND DENTAL CHECK-UP
DATE MEDICAL & DENTAL MEDICAL
October 11, 2019 Friday 10:00 AM 3 BB 206
2:00 PM 6 BB 405
DATE MEDICAL & DENTAL
October 14, 2019 MONDAY 10:00 AM 3 BB 211
October 15, 2019 TUESDAY 10:00 AM 3 BB 210 October 16, 2019 WEDNESDAY 10:00 AM 6 BB 404
October 17, 2019 THURSDAY 9:40 AM 10 CMR 202 October 18, 2019 FRIDAY 9:40 AM 10 CMR 205
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