IHOIUVilllligiUnBlllinUO Sd0ACBIET/2018
flANH GlA THIfC TRANB CONG T A C PHAT TRIEN THE LlfC CHUYEN MON MON THE DUC AEROBIC CUA NAM SINH VIEN CHUYEN SAU THE BUC TRiriTNG BAI HOC Slf PHAM THE BUC THE THAO HA NOI
Ngo Thj Thu*
^ Tomtit: ~"'"^'* ' ^ ^ Si> dung Ceic phuong ph^p ngiii§n cD-u khoa hpc thub'ng quy d^nh gia thyc trang cong tac phat trien t h i lyc chuy§n mon trong mon The due Aerobic ciJa nam sinh vi§n chuyen sau The due, I n r i n g Bai hpc Su ph?m The due the thao (TDTT) Ha Npi tren cac mat: Thyc trang cong tac giang day, hu^n iuypn the lyc chuyen mon cho sinh vign; Lya chpn test danh gia t h i lyc chuyen mon.
Tren co sd do, kiem tra vd so sdnh the lyc chuy§n mon cua nam sinh vien chuy§n sau Thi due Tnrdng Dai hpc Su pham TDTT Ha Noi, Truang B9I hoc TDTT Bac Ninh vS Trying 0?ii hoc TDTT Tp. H 6 Chi Minh.
Tip khoa: The lyc chuy§n mdn, Aerobic, chuySn sSu T h i due, Trudng Dai hpc Sy pham TDTT Ha Npi.
Assessing the current state of professional fitness development in Aerobic Gymnastics of male students majoring in Physical Education at Hanoi University
of Physical Education and Sports Summary;
Assessing the current state of professional fitness development in Aerobic Gymnastics of male students majoring in Physical Education at Hanoi University of Physical Education and Sports Current status of teaching and training of physical fitness for students; Select a professional fitness test. On that basis, we check and compare the professional strength of male students majoring in Physical Education at Hanoi University of Physical Education and Sports, Bac Ninh University of Physical Education and Sports and Ho Chi Minh University of Physical Education and Sport
Keywords: Professional, Aerobic, Physical Education major, Hanoi University of Physical
Education and Sports. ,a^j2jji.^-.j., _ J AAT VAN DE t^yc Nha trudng v t o chua dat dugc hieu qua cag.
Thi due la mgt ttong nhiing chuyen nganh co Sinh vien co b i l u Men giam siit t h i luc trong ban quan ttgng ttong dao tao cac giao vien gitog q™ h-inh tap luyen lam anh huong khong t i t toi day TDTT cho eac ttudng Dai hgc, Cao dang, k i t qua thue hien cae bai tap Aerobic, cae cip hge p h i thong... va da dugc dua vag D l tac dgng cae bien phap phu hgp, co hieu gitog day tai Trucmg Dai hgc Su pham TDTT qua nhim ntog eao thi luc ehuyen on ttong mon Ha Ngi tit nhilu ntoi n a y Cap nhat eac mon t h i T h i due Aerobic cho nam smh vien chuyen sau thao mdi, Bg mon T h i due cua Tnidng da dua T h i due Trudng Dai hgc Su pham TDTT Ha Aerobic vao gitog day cho sinh vien chuyen sau Noi. viec tiln hanh d t o h gia diing thue traiig Thi due va da dugc sinh vien hudng ling nhiet cong tac phat h i l n TLCM cua sinh vien la v i n tinh, tich cue tap luyen. d l cap thilt va eo y nghia thuc tien.
The lue chuyen mon dong vai tto rit quan PHUKNIi PHAP NGHIEN ClU
ttgng ttong thuc hien eac bai tap Aerobic, tuy Qua trinh nghien ciiu sii dung eae phuang nhien, qua thirc te nhieu nam gitog day mon hgc phap sau; Phugng phap p h t o tieh va t i n g hgp nay cho thay, viee phat trien the lue ehuyen mon tai lieu tham khao; Phuong phap quan sat su trong mon Aerobic cho smh vien ehuyen sto the pham; Phucmg phap phong v t o ; Phugng phap
*ThS, Trudng Dai hpc Su pham TDTT Ha Noi; Emaii; [email protected]
BAI BAO KHOA HOC
k i l m tta su pham va Phuong phap t o t o hgc thong ke.
Khao sat dugc tiln hanh tten 76 sinh vien chuyen s t o T h i due Tnrdng Dai hgc Su pham TDTT Ha Npi, Tnrong Dai hgc TDTT B i c Ninh va Trudng Dai hoc TDTT Tp. Hd Chi Minh.
KET quA NGHIEN C I U VA BAN LUAN 1. Oanh gia thyc trang cong tac giang day, huan luyen the lire chuyen mon mon The due Aerobic cho nam sinh vien chuyen sau The due Tru'd'ng Oai hoc Su' pham TDTT Ha Ngi
1.1. Vai trd cita cong tdc gidng dqy, huan luyen the luc chuyen mon cho dSi tugng nghien ciru
Tim hieu thuc ttang ve vai tto ciia giang d^y - h u i n luyen n t o g cao the luc ehuyen mon cho nam sinh vien hge Aerobic duoi hinh thiic phong van eac giao vien, h u t o luyen vien true tilp tham gia cong tac gitog d^y - huin luyjri T h i dye Aerobic tai eac trudng Dai hoc, Cao d i n g , eac ttung tam TDTT tten dai ban Thinh phd Ha Ngi, ket qua thu dugc nhu trinh bay d b t o g 1.
Bang 1. Vai tro v^ thirc trying cong tac giang d^iy, hu^n luyen the lire chuyin m6n cho nam sinh vien chuyen sau The due h^c T h i dye Aerobic
Tru'dng 0?l hpc Su' pham TDTT Ha Noi (n = 30)
Ndi dung
Vai tro cua the luc chuyen mon trong mon The due Aerobic
Thuc trang cong tac giang day - huan luyen phat trien the luc chuyen mon cho hpc sinh hoc The due Aerobic
^"^~-^-.^_^^ Ket qua Mirc dd ^~~~"-^.^^_^
Rat quan trgng Quan trpng Khong quan trpng
Co Co, chua nhieu
Chua CO
m.
27 3 0 6 24
0 Tyl¥%
90 10 0 20 80 0 Qua bang I cho thay: Da so cac giao vien -
huan luyen vien deu cho rang the luc chuyen mon CO vai tro rat quan trpng trong cong tac giang day va huan luyen the due Aerobic voi 27 y kien, chiem ty le 90 %, fChong co y ki8n cho nao cho rang the lyc chuyen mon la khong quan trpng. Nhu vay co 100% y kiin cho rSng th6 luc chuyen mon quan trpng trong giang day - hu4n luyen The due Aerobic cho sinh vien co y nghia tir rat quan trpng den quan trpng trong cong tac giang day - huan luyen.
Khi tim hieu ve thirc trang cong tac huin luyen phat trien the luc chuyen mon, k6t qua phong vin cho thay, da so cac y kien cho ring trong thuc tk giang d^y co quan tam ddn giang day - huin luyen phat trien the lire chuyen mon nhung chua nhieu voi 24/30 y kiln, chiSm ty le 80%.
1.2. Chuong trinh gidng dqy npi dung chuyin sdu mdn Thi due Aerobic cho sinh viin chuyen sau Thi due Tru&ng Dqi hpc Su phqm TDTT Hd Npi
Doi voi sinh vien chuyen sau ThS due, cac
em duae trang bi cac kien thiic ca ban ve The diic tu do, Thk due c6 dpng. Aerobic, Dance Sporst va phucmg phap giang day. Npi dung The due Aerobic trong chuang trinh chuyen sau mon ThS due cua Trucmg DHSP TDTT Ha Npi dirge giang day vao nam hpc chuyen sau thijr 2 trong hai hoc ky (tuang ung vai hpc k^ 5 va 6 trong chuang trinh dao tao).
TiSn hanh di6u tra thirc trang phan ph6i thcri gian giang day - huan luyen trong 1 nam hpc cho SV chuyen sau ThS due mon T h i dye Aerobic.
Ket qua dupe trinh b^y tai bang 2.
Bang 2. Thoi gian giang day - huin luyen trong 1 nam cua doi tueomg nghidn cuu (n=150)
TT 1 2 3 4
Ngi dung giang d^y, h u i n luyfn Ky thuat
Chien thuat - Tam ly The luc {ehung+Chuyen mon' Kiem tra
T6ng
Thdi gian giang day (gW
mi
90 4 54
2 150
60%
%
2.67 36.00 1.33%
100%
flAO TAO VA HUAN UIYBU THE THAO SO D A C B I E T / 2 0 1 8 Qua bang 2 cho thiy, npi dung giang day -
huan luy^n la d4y du, thoi gian giang day - hudn luyen danh cho cac npi dung dirac slp xkp phan bo tuang doi ddng diu, thi hien a ch6 vai t6ng thai gian so gia giang day - huin luyen trong 1 nam la 150 tilt (thai luprng m6i tilt la 45 phiit) vai cac npi dung nhu; 60% danh cho giang day - hu4n luyen ky thuat, 2.67 % giang day - hu3n luy$n chiln thuat - tam ly, 36 % giang dgy - huan luyen the lire ehung va chuyen mon va 1.3% kilm tra.
Ngoai ra, trong moi giao an, cac giang vien con dung mot khoang thoi gian nhdt dinh danh cho viec huin luyen t6 chit thi luc. Tuy nhien, viec danh khoang thoi gian la bao nhieu va dung de huan luyen nhirng to chat the luc nao thi con phu thupc vao tung giang vien.
De danh gia thuc trang phan phii thai gian giang day - huan luyen the luc chuyen mon cho doi tupng nghien curu, tren co so phan tich chuang trinh giang day - huan luyen va phong van tnic tiep cac giang vien, huin luyen vien lam cong tac giang day, huan luyen mon The d\ic Aerobic Trucmg DHSP TDTT Ha Npi, kit qua duae tnnh bay tai bang 3.
Bang 3. Thu'c trang thd'i gian giang day the ILFC cua sinh vien (n=50)
Qua bang 3 cho thay: Thoi gian giang day - huin luyen phan bo cho cac to chat sue nhanh, sue manh, siic ben, kheo 16o va kha nang phoi hpp van dpng c6 ty le tuong doi dong deu va hop ly. Van de a day la trong qua trinh giang day - huan Iuyen cac to chat the luc, thi phucmg phap giang day - huan luyen, thdi gian ciing nhu cac bai tap giang day - huan luyen duoc sir dung nhu the nao?
1.3. Thuc trqng vi^c su d^ng cdc bdi tap phdt trien the lytc chuyen mdn cua sinh vien
De danh gia dupe thuc trang ve viec su dung cac bai tap phat trien the lire chuyen mon cho sinh vien, de tai da tien hanh tong hop, thong ke cac bai tap ma giang vien bp mon The due ciia Nha truang da sii dung. Tiep do chiing toi da tien h^nh quan sat miic dp su dung cac bai tap trong huan Iuyen the lire chuyen mon trong mon Thi due Aerobic cho smh vien chuyen sau The due Tnrdng Dai hpc TDTT Bac Ninh da sii dung. Ket qua dupe nhu trinh bay tai bang 4 va 5.
Ket qua thu dupe d bang 4 va bang 5 cho thay:
Trudng DHSP TDTT Ha Npi va Trudng DH TDTT Bic Ninh da sir dung bai tap dl phat trien luyen the lue chuyen m6n Aerobic cua nam sinh vien chuyen sau The due khdng gilng nhau. Cu the la viec sii dung bai tap the luc ehung va chuyen mon khong dong deu. Viec su dung bai tap khong dong nhat cho thay, trong cong tac giang day chua co s\r thong nhat ve phuong phap ciing nhu hinh thuc va dac biet chua dua cong nghe khoa hpc vao cong tac giang day.
- Cac bai tap duoc dan deu cho ca viec phat trien the lire ehung va the lire chuyen mon, dan deu cac bai tap phat trien the lire cho cac bp phan CO the trong do chiem ty le cao nhit la cac bai tap phat trien the luc eho toan than, sau do Bang 4. T h i ^ trang SIP dung bai t$p phat trien the li^c chuyen mon cua sinh vien IT
1 2 3 4 5
Noi dung giang day Sue nhanh
Siie manh Sure ben Mem deo
Kha niing phoi h<7p van dpng T6ng
Thoi gian giang day
m i
12 13 10 10 5 50
%
24 26 20 20 10 100%
^^^~-______^ KQ diiu tra
Trirfrng - - - . ^ ^ ^ Trucmg DHSP TDTT Ha Noi (n=52)
Trucmg Dai hoc TDTT BSc Nmh (n=55)
BT phat triin the lire ehung m.
36 38
Ty le % 69.23 69.09
BT phat trien the lu'c chuyen mon
m.
16 17
Ty le % 30.77 30.91
BAI BAO KHOA HOC
="—^
Bang 5. Thyc trang su' dung cac bai tap phat trien the lire chuyen m6n cho cSc bo phSn co' t h i
Truong
Trudng DHSP TDTT HaNoi(n=35) Truong DH TDTT BJe
Ninh (n=33)
Bai t | p Toan than
mi 9 8
%
25.71
24.24 Limg bung
mi 6 4
%
17.13
12.13 Cang tay
m i
8 8
%
22.86
24.24 C 6 t a y mi
2 2
%
5.71
6.06 Chan diii
mi 8 9
%
22.86
27.27 Co chSn mi
2 2
%
5.71
6.06 din cing tay va thap nhat la cae bai tap phat
triln thi luc cho co tay va co chan.
- Viec lira chpn cac bai tap phat trien the luc chua dupe xae dinh tren co sd khoa hpc, chua c6 trpng tam trpng diem theo dinh hudng chuyen mon ma con nang ve lira chpn bai tap theo kinh nghiem.
Nhu vay, tii ket qua nghien cuu da trinh bay d tren, co the thay viec phan bo chuang trinh giang day - huan luyen chua thuc su hpp ly. Cac bai tap phat trien the luc chuyen mon chua phong phii, da dang. Chinh vi vay, viec lua chpn dupe nhirng bai tap co hieu qua nhit n h i m phat trien the luc chuyen mon cho ddi tugng nghien ciiu la van de rat can thiet.
2. Danh gia thiPc trzing the ILPC chuyen mon trong mon The due Aerobic cua nam sinh vien chuyen sau The due Tru'd'ng Dai hpc Su- pham TDTT Ha Noi
Tiln hanh lua chpn test danh gia thi lire chuyen mon Thi due Aerobic cua nam sinh vien chuyen sau Thi due Trudng Dai hpc Su pham TDTT Ha Npi thong qua phan tich va ting hpp tai lieu tham khao, quan sat su pham, phong v i n tren dien rpng bing philu hdi va xae dinh do tin cay, tinh thong bao cua test tren dii tuong nghien ciiu. Kit qua, chiing toi da lira chpn dupe 6 test du tieu chuan trong danh gia thi lue chuyen mon mon Aerobic cho sinh vien Trudng Dai hoc Su pham TDTT Ha Npi gim:
1. Bat qua lai ghi t h i due 15s (lin);
2. Ke bung thang giong 30s (lin);
3. Bat nhay adam 10s (lin);
4. Da lang trude chan thuan lien tuc 30s (lin), 5. Da lang ngang chan thuan lien tye 30s (lin);
6. Phoi hpp da lang dpc va lang ngang 2 chan Hen tuc 1 phiit (lin).
De danh gia thuc trang the lire chuyen m6n trong mon The due Aerobic cua nam sinh vien chuyen sau The due Tnrdng D^i hpc Su p h ^ TDTT Ha Npi ehung toi da tien hanh danh gia theo 2 phuang phap sau:
- Phuong phap quan sat su pham: Tiln hanh quan sat khach the nghien ciiu tai cae buli t|p luyen, thi dau truyen thong hang nam cua Nha tnrdng va cac giai thi dau tren pham vi Thanh pho Ha Npi vdi cac bieu hien ben ngoai (kha nang thuc hien dpng tac vdi toe dp va siic manh, siic ben, su deo dai va kha nang phii hpp van dpng, hieu qua thuc hien cac ky thuat trong qua trinh thi dau)
- So sanh the luc chuyen mon The due Aerobic cua nam sinh vien ehuyen sau The due Trudng Dai hpc Su pham TDTT Ha Noi vcri nam sinh vien chuyen sau T h i due Trudng Dai hpe TDTT Bac Ninh va Trudng Dai hpc Su pham TDTT Tp. Ho Chi Minh qua kit qua kiem tra 6 test da lua chpn. K i t qua dupe trinh bay tai bang 6.
Qua bang 6 cho thay, the lire chuyen mon The due Aerobic cua nam sinh vien chuyen sau T h i due Trudng Dai hpc Su pham TDTT Ha Npi kem ban so vdi cac sinh vien cung chuyen sau The due Trudng Dai hpe TDTT khae.
Nhu vay, qua k i t qua vk thuc trang the lire chuyen mon The due Aerobic cua nam sinh vien chuyen sau The due Trudng Dai hpc Su pham TDTT Ha Npi cho thiy, viec cin thilt phai nghien cuu lira chpn he thing bai tap dam bao tinh khoa hpc, phu hop vdi dac dilm doi tuong va tinh hinh thuc tiln cua Nha trudng, qua do nang eao trinh dp t h i luc chuyen mon The due Aerobic ciia nam sinh vign chuyen sau The dye Trudng Dai hpc Su pham TDTT Ha Npi, gop
BAOTIUIVIIHIMNUnpilfnUO so DAC BIET/2018 Bang 6. So sanh the lire chuyen mon The due Aerobic
cua nam sinh vien chuySn sau The dye Tru'd'ng BHSP TDTT Ha Noi v 6 i nam sinh vien chuyen sau T h i due mot so Tru'd'ng Dai hpc chuyen TDTT
TT
1 2 3 4 5
6
Cac test
Bat qua lai gh6 th8 d\ie 15s (lin)
Ke bung thang giong 30s (lan)
Bat nhay adam 10s (lan) Da lang truoc chan thuan lien tuc 30s (lin) Da lang ngang chan thuan lien tuc 30s (lan) Phoi hgp da lang doc va lang ngang 2 chan lien tuc 1 phut (lan)
DHSP TDTT Ha
Noi (1) (n=24) 14.71±1.12 23,83±2.06 53.86±4.23 31.24±2.61 30.25±2.45
25.23±2.09 DH TDTT
B^c Ninh (2) (n=28)
15.67±1.15 25.41±2.11 56.32±4.32 33.27±2.36 32.25±2.32
27.33±2.14
DHSP TDTT TP nh Chi
Minh (3) (n=24) 16.13±1.19 24.87±2.23 55.72±4.21 33.67±2.25 31.69±2.28
27.12±2.27
Sir Ichac biet
1(1-2)
3.485 3.865 3.865 3.865 3.865
3.218 P
<0.05
<0.05
<0.05
<0.0S
<0.05
<0.05
t(l-3)
2.274 2.462 2.462 2.462 2.462
2.317 P
<0.05
<0.05
<0.05
<0.05
<0.05
<0.05
phan nang eao chat luang dao tao cua Nha tnrdng.
KETLUAN
1. Qua phan tich chuang trinh, giao an tap Iuy?n danh cho sinh vien, chiing toi nhan thay so buoi tap danh cho npi dung the lye con it so vdi so budi tap danh cho npi dung ky thuat. Cac bai tap dupe sii dung trong phat trien the luc chuyen mon con don dieu, chua xae dinh dupe CO sd khoa hpc, chua co trpng tam, trpng diem theo dinh hudng chuyen mon ma chu yeu l\ra chpn bai tap theo kinh nghiem.
2. Lira chpn dupe 6 test danh gia the lire chuyen mon cua sinh vien, tren ca sd do, danh gia thuc trang TLCM ciia smh vien. Ket qua cho thay, thi luc chuyen mon The due Aerobic cua nam sinh vien chuyen sau The due Trudng Dai hpc Su pham TDTT Ha Npi kem ban so vdi cac smh vien cung ehuyen sau The due tai cac Trudng Dai hpc TDTT khae. Chinh vi vay, can CO cac giai phap phii hpp de phat trien TLCM cho sinh vien.
TAI UEU THAM KHAU
1. Duong Nghiep Chi (1991), £)o luong the
;/iao,NxbTDTT,HaNpi.
2. Vii Cao Dam (1995), Phuang phdp luqn NCKH, Tdi lieu dung cho cdc lap cao hpc, cdn bp qudn ly vd gido vien cdc truong Dqi hpc, Cao ddng.
3. Novicop A.D - Matveep L.P (1990), Ly ludn vd phuong phdp GDTC, (Dich: Pham Trpng Thanh, Le Van Lam), Nxb TDTT, Ha Npi.
4. Nguyen Toan, Pham Danh Ton (2000), Ly ludn vdphuongphdp TDTT, Nxb TDTT, Ha Npi.
5. Pham Danh Ton (1991), Ly ludn vd phuongphdp TDTT, Nxb TDTT, Ha Npi.
6. Nguyen Diic Van (2001), Phuongphdp thdng ki trong the due the thao, Nxb TDTT, Ha Npi.
(Bai nop ngay 22/11/2018, Phan bign ngay 23/11/2018, duy?t in ngay 28/11/2018)
