DAO TAO VA HUAN LUVSl H i THAO SO DAC B I E T / 2 0 1 8
THI/C TRANG HUAN LUYEN SffC BAT CUA NO VAN
D O N GVIEN BONG CHUYEN BAI BIEN
TRUNG T A M D A G TAO VAN DONG VIEN THE DUC THE THAO HAI PHONG
Tripo-ng Thj Yen*, Dam Trung Kien**
Tom tat:
SCK dung c^c phuang phap nghien CLFU khoa hoc thu'O'ng quy danh gia thyc trgng SU'C b|t cua nu' VDV Bong chuyen bai bien thupc trung tam Dao tao VDV TDTT Hai Phong, lam can CLP tac
^dpng cac bien phap doi mai phu-ang phap huan luyen to chit SLPC bgt m6n Bong chuyen bai bien cho VDV, gop phan nang cao chat lu-ang huan iuyen VBV the thao thudc Trung tam DSo tao VDV TDTT Hal Phong trong giai doan hien nay.
TiF khoa: Thyc trang, huan luyen SLfc bgt, su'c bat, nO VDV, Bong chuyen bai bien, Trung tam Bao tao VDV TDTT Hai phong...
, Current status of resilience training for female beach voMeyball athletes at IHai Phong P Center of athlete training and sports
Summary:
I Using the methods of usual scientific research to evaluate the status of the resilience of women beach volleyball players in the Hai Phong Center of training athletes and sport, as a basis for the impact of measures to renew methods of training regarding potential resilience in beach volleyball for athletes, helping to improve the quality of training athletes at Hai Phong Center of athlete training and sports at the current stage.
Keywords: Current status, resilience training, resilience, female athletes. Beach Volleyball, Hai Phong Center of athlete training and sports ...
BAT UAN DE
Bong chuyen bai bien du nhap vao nuac ta sau Bong chuyen trong nha tuy nhien no da nhanh chong phat trien va thu hiit dugc rat dong so luong nguai tham gia va yeu thich no. Viet Nam vai dia the han 2000 km duang bien trai dai tren kh4p ca nuac, chinh la dieu kien thuan Icfi cho mon the thao bien nay phat trien. Nhung nam gan day, trinh do cua cac VDV Bong chuyen bai bien Viet Nam noi ehung va Trung tam Dao tao VDV TDTT Hai Phong noi rieng da CO buac tiSn manh me. Tuy nhien, quan sat thuc te cho thay, cac VDV Bong chuyen Bai bifin tai Trung tam Dao tao VDV TDTT Hai Phong vin con biSu hien han che ve the lire, dac biet la sue bat din tcri thi dau khong hieu qua a
• cu6i cac hiep dau, tran dau. Vi vay nang cao chit lugng huSn luyen the luc noi ehung va sue bat noi rieng cho VDV nii mon Bong chuyen bai -'ThS, Tru'dng THPT Ngo Quyen, Hai Phong
"TS, Truang Dgi hoc TDTT Bac Ninh
bien la mgt trong nhiing muc tieu cua qua trinh nang cao chat lugng dao tao toan dien cho VDV tai Trung tam dao tao VDV Hai Phong trong giai doan truac mat va lau dai. Vi vay viec danh gia dung thuc trang huan luyen sue bat cua nii VDV Bong chuyen bai bien nghien cuu la can thiet va cap thiet.
PHI/KNGPHAP NGHIEN CtfU
Qua trinh nghien cuu six dung cac phucmg phap: Phuang phap phan tich va tong hgp tai lieu; Phuang phap quan sat su pham; Phuang phap kiem tra su pham; Phuang phap toan hgc thong ke.
Nghien cihi dugc tien hanh tren 16 nil VDV Bong chuyen bai bien thuoc Trung tam Dao tao VDV TDTT Hai Phong, co so sanh doi chieu voi cac VDV Bong chuyen bai bien thuoc cac dan vi: Can Tha, Da ning. Sanest Khanh Hoa, Thanh ph6 H6 Chi Minh.
BAI BAO KHOA HOC
KET quA NGHIEN ClU VA BAN LUAN 1. Thyc trang ve noi dung huin luyen SU'C bat cho VOV Bong chuyen bai bien nCr Trung tam ilao tao VDV TDTT Hai Phong
Danh gia thvrc trang sir dung cac bai tap phat trijn sue bat cua nu VDV Bong chuySn bai bijn
Bang 1. ThM'C trang npi dung huan luyen si>c bfit cho nij'VDV Bong chuyen bai bien Hai Phong
Hai Phong thong qua quan sat su pham, phan tich chuang trinh, giao an huan luyen va phong v4n true tiSp cae HLV Bong chuySn Bai biin tji Trung tam Dao tao VDV TDTT Hai Phong. Kk qua dugc trinh bay tai bang 1.
Bai t i p phdt t r i l n SLPC bat ben Chay 5000 - 6000m
Chay bien toe 100m Chgy toe 6Q 60m Chay len d6c30m,60m Chay zich zSc Bgt coc 20m Chay nSng cao g6i Nhay day Irdn ti^c 5 phOt
Bai t$p phdt t r i l n sCrc b|t bpt phdt B^t xa tai cho
B$t xa ba bu'O'c B|t cao tgi cho B3t cao c6 6^
Dl chuyin chan bong tren luai (1 phut) Dap b6ng theo phu'ang l^y 6^ (1 phOt) Gap CO bgng trSn g h i t h i dye Ganh ta bat nhdy
Qua bang 1 cho thay: So lugng cac bai tap dugc dung phat trien sue bat cho nil VDV Bong chuyen bai bien Hai Phong con it ve so lugng, chua da dang ve lo^i bai tap, chua su dung cac bai tap tong hgp, bai tap tro chai va thi dau de tgo hung phan tap luyen cho VDV ciing nhu cac bai tap chua dugc dinh lugng van dgng chi ti8t va xac dinh hieu qua tap luySn tren doi tugng nghien cuu. Day la nhiing yeu to lam han che
tuan nhu sau: Tong cong co khoang 300 ngay Huan luyen cua mgt nam, tuang duong 600 Giao an HL, tuang duang 1200 gia HL.
Chu ky 1: 6 thang dau nam. Khoang 420 gicf huan luyen.
Chu ky 2: 6 thang cuoi nam. Khoang 780 gio huan luyen.
Qua bang 3 cho thay: So gia danh cho huan luyen the luc noi ehung cung nhu siic bat noi hieu qua huan luyen siic b$t cua nir VDV Bong rieng trong nam la 293 giof, chiem 24,5% t6Dg chuyen bai bien Hai Phong. s6 gia. S6 thai gian con lai la hu4n luyen v^ ky.
Song song vai viec thong ke cac bai tap, chien thuat, thi diu, kiim tra va cac boat dgng chiing toi tien hanh danh gia ty le huan luyen va khae cho VDV. Nhu vay thai lugng huan luyen phan bo thai gian trong huan luyen cho doi the luc noi ehung va siie bat noi rieng cho nu tugng nghien ciiu. K^t qua dugc trinh bay tai VDV Bong chuyin bai biln cua Trung tam dao bang 2 va bang 3. tao VDV Hai Phong la tuong d6i it, chu yeu Huin Qua bang 2 cho thay: Chu ky huan Iuyen gian danh cho huin luyen ky chiln thu^t trong nam cho d6i tugng nghien ciiu g6m 2 Chu ky thi diu va cac hoat dgng khae.
huin luyen, vai t6ng thai gian huin luyen la 52 .
T T
1 2 3 4 5 e
/
Bang 2. Phan bo chu'O'ng trinh huan luy$n nam ciJa VDV Bong chuyen bai bien nu' Hai Phong
Thd'i gian Npi dung
Ly thuyet CM N^ng lu'c tri tu§
The LiFC Ky Thugt Chi^n Thuat Thia^u va HLTam ly
Kiem tra Tong
Chul<ifi (6 thang dau) GicrHL
21 21 100 54 140 63 21 420h
5.00
%
5.00 23.8 0
12.80 33.3 0 15,00 5.00 100
Chu l(y il (6 thang cuoi) G i i r H L
39 39 193
98 274 78 59 780h
5.00
%
5.00 24.70 12.50 35.10 10.00 7.20 100
Cdndm GiaFML
60 60 293 152 414 141 80 1200h
5.00
%
5.00 24.50 12.ej:
34.S) 11.70 6 70 100
BMTAOVAHMNUnBITKIIIAO SO DAC BIET/2018 2. Thire tr?ng ve i<et qua siF dung sire bat
trong thi dau cua nu' VOV Bong chuyen bai bien Hai Phong
Tien hanh khao sat ve hieu qua su d\mg siic bjt trong thi diu cua nii VDV Bong chuy8n bai bien Hai Phong va mot s3 don vi khae. Ket qua duge trinh bay a bang 4.
Nhfn xet: S6 ISn sir dung siic bat trong thi diu cua doi Hai Phong la 285 lin cao nhit so voi cac doi tuySn khae nhung ty le thanh cong lai thip nhit va ty le thit bai lai cao nhit.
Bang 3. Phan bo bai tap huan luy^n SLPC bat cho nu' VDV Bong chuyen bai bien
Hai Phong (n=293)
TT
1 2 3 S
Noi dung huan luy#n
Bcii tap si>c ben b|t nhdy Bai t i p sijc bSt bgt phdit Cac bdi t i p t h i ii^c khae
long
Th&i gian huin luy^n si>c b$t (gi&)
m, % 72
71 150 293
24.5 24.3 51.1 100 Bang 4. Hieu qud SCP dung su>c bat trong thi dau
cua nu' VDV Bong chuyen bai bien Hai Phong So tr|in
3
T i n dpi
Da Nang Hdi Ph6ng Sanest Khdnh Hoa
Thdnh pho HCIUI
Hifu qua sir dung su'c bat trong thi dau So lan thirc hifn
260 285 247 269
Thdnh cong 176 140 169 152
%
67.70 49.10 68,40 56 50
Thit b;ii 84 145 78 117
%
22.30 50.90 31.60 43.50 Bang 5. Ket qua kiem tra su>c bat cilia nip VDV Bong chuyen bai bien
Hai Phong so VOT cac dan vj (n=80) TT
1 2 3 4
Test danh gia
Bdt cao tai cho (cm) Bit cao c6 dd (cm) Nhay ddy 30 gidy (iln) Bit xa tai cho (cm)
Don vj Hdi Phong
(n=16) 276.9± 2 55 279.9 ± 4.30 50±2 51 240± 2.58
Cin The (n=16) 276.3± 2.56 279.3± 3.99 49.25±1.79 239.7± 2.75
Dd Nang (n=16) 278.5± 3 48 281.7 ±8.06 51.21±4 27 240.7± 2 71
Sanest Khanh H6a(n=16) 278.2± 2 48 280.5 ±5.15 51 63± 4.25 240.9± 2.77
TP. Ho Chi iUinh (n'=16) 280± 2 80 281.3 ±8.22 53.69± 2.93 241 1±2.41
Tien hanh so sanh ve sue bat cua VDV cac don vj bang cac test danh gia siic bat thucmg dugc sir dung cho cac VDV Bong chuyen bai bi8n {4 test). Ket qua duge trinh bay tai bang 5.
Qua b ^ g 5 cho thay: Thanh tich kiem tra siic bat cua nii VDV Bong chuyen bai bien Hai Phong so vdi Can Tha la cao han, song so voi cac dan vi khae la Thanh pho Ho Chi Minh, Da NEng, Sanest Khanh Hoa thi con thap, the hien a cac gia tri trung binh dat dugc. Day ciing chinh la ly do trong thi dau eac VDV Bong chuySn bai bi^n nu Hai Phong chua dat thanh tich t6t bSng cac dgi ban.
KETLUAN
Tir nhung kit qua nghien ciiu cho thay viec buin luyen phat trien siic bat cho nii VDV Bong chuyin bai biln Hai Phong hien nay ehua dugc quan tam mgt each diing miic. Viec phan bo, sii dung cac bai tap trong huan luyen siic bat cho
VDV la chua dong deu va con it. Hieu qua sii dung siic bat trong thi dau cua VDV theo mat bang ehung con ehua dat ket qua eao din den kit qua thi dau thap hon so voi cac dgi khae.
TAI UEU THAM KHAO
1. Bui Quang Hai, Via Chung Thuy, Nguyen Kim Xuan, Nguyin Danh Hoang Viet (2009), Tuyin chpn tdi ndng the thao, Nxb TDTT, Ha Ngi.
2. Dinh Lim, Nguyen Binh, Hudn luyen Bdng chuyin, Nxb TDTT, Ha Ngi.
3. Nguyen Dinh Minh Quy, Bui Quang Hai (2010), Huang ddn tap luyen phdt trien sue mqnh co bdp, Nxb TDTT, Ha Ngi.
4. Nguyen Toan, Pham Danh Ton (2000), Ly ludn vdphuongphdp TDTT, Nxb TDTT Ha Ngi.
5. Dong Van Trieu, Tran Diic Dung, Biii Quang Hai (2007), Lupmg van ddng vd lap ki hoqch trong hudn luyen thi thao, Nxb TDTT, HaNpi,
(Bai ngp ngSy 1/11/2018, Phan bl$n ngay 21/11/2018, duyet in ngay 28/11/2018 Chju trach nhiem chinh: T r u i n g Thj Yen. Email: [email protected]) 325
