ﻓﯿﺰﯾﻮﻟﻮژي و ﺗﻐﺬﯾﻪ ورزﺷﯽ ، ﺿﺮﺑﺎن ﻗﻠﺐ و ﺑﺮﺧﯽ ، ﺗﺄﺛﯿﺮ ﻫﺸ

1

ناﺰﯿﻣ ﺮﺑ يزاﻮﻫ ﻦﯾﺮﻤﺗ ﻪﺘﻔﻫ ﺖﺸﻫ ﺮﯿﺛﺄﺗ (SBP)

، (DBP) ﯽﺧﺮﺑ و ﺐﻠﻗ نﺎﺑﺮﺿ ،

ﺺﺧﺎﺷ ﯽﻗﺎﭼ ضﺮﻣ ﺎﺑ نﺎﯾﻮﺠﺸﻧاد رد ﯽﮑﯾژﻮﻟﻮﯾﺰﯿﻓ يﺎﻫ

ﯽﺒﺟر ﯽﻠﻋ نﺎﻔﯾﺮﺷ حﻼﺻ ،1

ﯽﻧﺮﻗ يدﺎﻫ ،2

3

-1 ﯽﻠﯿﺑدرا ﻖﻘﺤﻣ هﺎﮕﺸﻧاد ،ﺲﻔﻨﺗ و قوﺮﻋ ،ﺐﻠﻗ ﯽﺷزرو يژﻮﻟﻮﯾﺰﯿﻓ يﺮﺘﮐد يﻮﺠﺸﻧاد

-2 ﯽﺷزرو يژﻮﻟﻮﯾﺰﯿﻓ ﺪﺷرا سﺎﻨﺷرﺎﮐ يﻮﺠﺸﻧاد -

ﺰﯾﺮﺒﺗ هﺎﮕﺸﻧاد ،ﯽﺷزرو ﻪﯾﺬﻐﺗ

-3 ﻪﯿﻣورا هﺎﮕﺸﻧاد ،ﯽﺷزرو يژﻮﻟﻮﯾﺰﯿﻓ ﺪﺷرا سﺎﻨﺷرﺎﮐ يﻮﺠﺸﻧاد

هﺪﯿﮑﭼ ناﺰﯿﻣ ﺮﺑ يزاﻮﻫ ﻦﯾﺮﻤﺗ ﻪﺘﻔﻫ ﺖﺸﻫ ﺮﯿﺛﺄﺗ ﯽﺳرﺮﺑ ﺮﺿﺎﺣ ﻖﯿﻘﺤﺗ زا فﺪﻫ (SBP)

، (DBP) و ﺐﻠﻗ نﺎﺑﺮﺿ ،

ﺺﺧﺎﺷ ﯽﺧﺮﺑ ضﺮﻣ ﺎﺑ نﺎﯾﻮﺠﺸﻧاد رد ﯽﮑﯾژﻮﻟﻮﯾﺰﯿﻓ يﺎﻫ

داﺪﻌﺗ .دﻮﺑ ﯽﻗﺎﭼ يﻮﺠﺸﻧاد14

ﺮﺴﭘ ضﺮﻣ ﺎﺑ لﺎﻌﻓﺮﯿﻏ

ﯽﻗﺎﭼ ﺎﺑ و نﻮﺧرﺎﺸﻓ ﻪﺑ ،ﯽﻌﯿﺒﻃ

ود هوﺮﮔ يوﺎﺴﻣ يﺮﻔﻧ7

لﺮﺘﻨﮐ و ﯽﺑﺮﺠﺗ ﻢﯿﺴﻘﺗ ﻪﻣﺎﻧﺮﺑ .ﺪﻧﺪﺷ ﻦﯾﺮﻤﺗ

زا ،ﻪﺘﻔﻫ8

ﺎﺗ55 داﺪﻌﺗ ،ﮏﯿﻟﻮﺘﺳﺎﯾد و ﮏﯿﻟﻮﺘﺴﯿﺳ نﻮﺧرﺎﺸﻓ .ﺪﺷ مﺎﺠﻧا ﻪﻨﯿﺸﯿﺑ ﺐﻠﻗ نﺎﺑﺮﺿ ﺮﺜﮐاﺪﺣ ﺪﺻرد80 و ﺐﻠﻗ نﺎﺑﺮﺿ

ﻪﯾﺎﻤﻧ هدﻮﺗ ﯽﻧﺪﺑ ﺲﭘ و ﺶﯿﭘ ﻪﻠﺣﺮﻣ رد نارﺎﻤﯿﺑ نﻮﻣزآ

هزاﺪﻧا زا ﺪﺷ يﺮﯿﮔ نﻮﻣزآ

ﺲﻧﺎﯾراوﻮﮐ ﺰﯿﻟﺎﻧآ يرﺎﻣآ

) ANCOVA

يﺎﻫﺮﯿﻐﺘﻣ ﻪﮐ داد نﺎﺸﻧ ﺞﯾﺎﺘﻧ .ﺪﺷ هدﺎﻔﺘﺳا ﻒﻠﺘﺨﻣ ﯽﻧﺎﻣز ﻞﺣاﺮﻣ رد هوﺮﮔ ود ﺞﯾﺎﺘﻧ ﻪﺴﯾﺎﻘﻣ ياﺮﺑ(

،نزو ،BMI

،SBP

ﻪﻠﺣﺮﻣ رد لﺮﺘﻨﮐ هوﺮﮔ ﻪﺑ ﺖﺒﺴﻧ ﯽﺑﺮﺠﺗ هوﺮﮔ رد ﺐﻠﻗ نﺎﺑﺮﺿ داﺪﻌﺗ و DBP

ﺲﭘ نﻮﻣزآ

ﯽﻨﻌﻣ ﺶﻫﺎﮐ .ﺖﺳا هدﻮﺑ يزاﻮﻫ شزرو ﻪﺠﯿﺘﻧرد ًﻻﺎﻤﺘﺣا ﻪﮐ ﺖﺷاد يراد

هژاوﺪﯿﻠﮐ ،ﯽﻗﺎﭼ ضﺮﻣ ،يزاﻮﻫ ﻦﯾﺮﻤﺗ :

،BMI

،SBP

DBP

Abstract

The aim of this study was to investigate the effect of aerobic training on (SBP), (DBP), heart rate and other physiological indicators of obesity were students. 14 disabled boys with obesity and with normal blood pressure, and control subjects were divided into two equal groups (n=7). 8 week was training program, from 55 to 80 percent of maximum heart rate. Systolic and diastolic blood pressure, heart rate and body mass index of patients in the pre and post-test were measured by analysis of covariance (ANCOVA) was used to compare the results between the two groups at different time steps.

Keywords: aerobic exercise, obesity, BMI, SBP, DBP.

ﯽﺷزرو ﻪﯾﺬﻐﺗ و يژﻮﻟﻮﯾﺰﯿﻓ