ﯽﻠﯿﺳ ﻞﻤﮑﻣ فﺮﺼﻣ و هﺪﻧوﺮﺸﯿﭘ ﯽﺘﻣﺎﻘﺘﺳا ﻦﯾﺮﻤﺗ ﺮﯿﺛﺄﺗ ﺺﺧﺎﺷ تاﺮﯿﯿﻐﺗ ﺮﺑ ﻦﯾرﺎﻣ
يﺎﻫ
رﺎﮑﺷزرو ﺮﯿﻏ ﻢﻟﺎﺳ نادﺮﻣ رد ﯽﮑﯾژﻮﻟﻮﺗﺎﻤﻫ
دﻮﻤﺤﻣ ﺮﻐﺻا ي
ﺪﻬﻣ ،1 ي دﻮﻤﺤﻣ ي دﻮﻤﺤﻣ ﺎﺿر ،2 ي
3
-1 ﻮﺠﺸﻧاد ي ﺮﺘﮐد ي ﻓﯿ ﺰﯾ ژﻮﻟﻮ ي ﺷزرو ﯽ
، ﺑدرا ﻖﻘﺤﻣ هﺎﮕﺸﻧاد ﯿﻠ
ﯽ
-2 ﺑﺮﺗ سﺎﻨﺷرﺎﮐ ﯿ
ﺖ ﻧﺪﺑ ﯽ ﺷزرو مﻮﻠﻋ و ﯽ
، ﺮﺒﺗ هﺎﮕﺸﻧاد ﯾﺰ
-3 ﺑﺮﺗ ﺪﺷرا سﺎﻨﺷرﺎﮐ ﯿ
ﺖ ﻧﺪﺑ ﯽ ﺷزرو مﻮﻠﻋ و ﯽ
، ﭘ هﺎﮕﺸﻧاد ﯿ
مﺎ ﺰﮐﺮﻣ ناﺮﻬﺗ رﻮﻧ
ﮑﭼ ﯿ هﺪ
فﺪﻫ ﺮﯿﺛﺄﺗ ﯽﺳرﺮﺑ ،ﺮﺿﺎﺣ ﻖﯿﻘﺤﺗ زا ﯽﻠﯿﺳ ﻞﻤﮑﻣ فﺮﺼﻣ و هﺪﻧوﺮﺸﯿﭘ ﯽﺘﻣﺎﻘﺘﺳا ﻦﯾﺮﻤﺗ ﻪﺘﻔﻫ6
تاﺮﯿﯿﻐﺗ ﺮﺑ ﻦﯾرﺎﻣ
.دﻮﺑ رﺎﮑﺷزرو ﺮﯿﻏ ﻢﻟﺎﺳ نادﺮﻣ رد ﯽﮑﯾژﻮﻟﻮﺗﺎﻤﻫ يﺎﻬﺼﺧﺎﺷ يﺎﻬﯿﻧدﻮﻣزآ و دﻮﺑ ﯽﺑﺮﺠﺗ ﻪﻤﯿﻧ عﻮﻧ زا ﺮﺿﺎﺣ ﻖﯿﻘﺤﺗ
نآ ) ﻞﻤﮑﻣ هوﺮﮔ ود رد ﯽﻓدﺎﺼﺗ ترﻮﺻ ﻪﺑ ،هدﻮﺑ ﺮﻔﻧ21 ﻤﻧوراد و (ﺮﻔﻧ11
ﺎ ) دﺮﻣ نﺎﯾﻮﺠﺸﻧاد ﻪﯿﻠﮐ ﻦﯿﺑ زا (ﺮﻔﻧ11
ﺮﺒﺗ هﺎﮕﺸﻧاد لﺎﻌﻓ ﺮﯿﻏ ﯾ
،ﺰ تﺪﻣ ﻪﺑ هوﺮﮔ ود ﺮﻫ .ﺪﻨﺘﻓﺮﮔ راﺮﻗ ﻪﻌﻟﺎﻄﻣ درﻮﻣ ﺘﻣﺎﻘﺘﺳا ﻦﯾﺮﻤﺗ نﺎﻣز ﻢﻫ ،ﻪﺘﻔﻫ6
ﯽ نﺎﺴﮑﯾ
و ﻪﺘﺷاد ﺑﺮﺠﺗ هوﺮﮔ ﯽ
ﺳ ﻞﻤﮑﻣ فﺮﺼﻣ ﯿﻠ
ﯽ رﺎﻣ ﯾ ﻦ ﻪﻧﻮﻤﻧ .ﺪﻧدﻮﻤﻧ ﺖﻓﺎﯾرد ﺎﻤﻧوراد ،لﺮﺘﻨﮐ هوﺮﮔ و و ﻞﺒﻗ نﻮﺧ يﺎﻫ
ﯽﻨﯾﺮﻤﺗ هرود زا ﺪﻌﺑ و
ﻞﻤﮑﻣ هزاﺪﻧا رﻮﻈﻨﻣ ﻪﺑ يﺮﯿﮔ ﯽﻧدﻮﻣزآ زا ﯽﮑﯾژﻮﻟﻮﺗﺎﻤﻫ يﺎﻫرﻮﺘﮐﺎﻓ يﺮﯿﮔ
.ﺪﺷ ﻪﺘﻓﺮﮔ ﺎﻫ
ﻪﺘﻓﺎﯾ ﻞﯿﻠﺤﺗ و ﻪﯾﺰﺠﺗ ياﺮﺑ راﺰﻓا مﺮﻧ زا ،ﺎﻫ
16 شور زا هدﺎﻔﺘﺳا ﺎﺑ ،SPSS
ﺎﺑ ﺲﻧﺎﯾراو ﻞﯿﻠﺤﺗ شور زا هدﺎﻔﺘﺳا
هزاﺪﻧا ﺎﻫ ي راﺮﮑﺗ ي )
×2 ﻫ و ﺰﻣﺮﻗ لﻮﺒﻠﮔ ،ﺖﯿﺳﻮﻧﻮﻣ رد يرادﺎﻨﻌﻣ ﺶﻫﺎﮐ .ﺪﺷ هدﺎﻔﺘﺳا (2 ﺖﯾﺮﮐﻮﺗﺎﻤ
ود ﺮﻫ رد
ﯽﻠﯿﺳ ﻞﻤﮑﻣ هوﺮﮔ زا ﺲﭘ ﺎﻤﻧوراد و ﻦﯾرﺎﻣ
) ﺪﺷ هﺪﻫﺎﺸﻣ هﺪﻧوﺮﺸﯿﭘ ﯽﺘﻣﺎﻘﺘﺳا ﻦﯾﺮﻤﺗ ﻪﺘﻔﻫ 6 /05
0 p .(≥ ﺞﯾﺎﺘﻧ
ﻖﯿﻘﺤﺗ نﺎﺸﻧ ﯽﻣ ﺪﻫد ﻪﮐ فﺮﺼﻣ ﻞﻤﮑﻣ ﯽﻠﯿﺳ ﻦﯾرﺎﻣ هاﺮﻤﻫ ﺎﺑ ﺮﻤﺗ رد يرادﺎﻨﻌﻣ ﺶﻫﺎﮐ ،هﺪﻧور ﺶﯿﭘ ﯽﺘﻣﺎﻘﺘﺳا تﺎﻨﯾ
ﯽﻣ ﺐﺟﻮﻣ ار ﺖﯾﺮﮐﻮﺗﺎﻤﻫ و ﺰﻣﺮﻗ لﻮﺒﻠﮔ ،ﺖﯿﺳﻮﻧﻮﻣ .دﻮﺷ
تﺎﻤﻠﮐ ﻠﮐ ﯿﺪ ي ﺮﻤﺗ : ﯾ
،ﻦ ﺳ ﯿﻠ ﯽ رﺎﻣ ﯾ
،ﻦ ﻔﺳ لﻮﺒﻠﮔ ﯿ
،ﺪ ﺮﮐﻮﺗﺎﻤﻫ ،ﺰﻣﺮﻗ لﻮﺒﻠﮔ ﯾ
ﺖ Abstract
The aim of this quasi-experimental study is to investigate the effect of 6 weeks of progressive endurance training and Silymarin supplementation intake on
hematological parameters in sedentary men .
To this end, twenty-one students from Shahrood University of Technology who were willing to participate in the study were chosen for the study. The subjects were then randomly divided into supplemental groups (n=11) and placebo groups (n=10). Both groups received progressive endurance training. The control group received placebo while the experimental or supplemental group received Silymarin. Blood samples were collected before and after 6 weeks of
ﯽﺷزرو ﻪﯾﺬﻐﺗ و يژﻮﻟﻮﯾﺰﯿﻓ
exercise training and supplementation intake. Hematological parameters were measured. Data were then analyzed using repeated measure (2×2
.(
Hematological parameters such as RBC, MON, RBC, HCT, PLT were
measured. Data were analyzed using repeated measure. The results of this study showed that Silymarin supplementation and progressive endurance training not only increases hemoglobin factor but also reduces monocytes, erythrocytes, and
hematocrit factors significantly (P≤0.05 .(
Key words: training, Silymarin, White Blood Cells, Erythrocytes, Hematocrit.
