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ABSTRACT Purpose: Based on the self-efficacy theory Bandura, 1977 and body awareness of somatic Hanna, 1988, the current study was produced to investigate the effects of the
RESULTS: The results of this study found that 1 the effects of interval exercise of different intensity on cognitive function improvement did not increase significantly.. 2 In terms of
Conclusions: An intervention of foot reflexology can significantly facilitate mindfulness and short-term memory, but cannot stabilize blood pressure, or increase blood oxygen in female
五、Five Facet Mindfulness Questionnaire FFMQ Baer, Smith, Hopkins, Krietemeyer, & Toney, 2006; Baer et al., 2008： 此研究認為當時對於覺察的定義不一，欲了解覺察的多個因素。蒐集發展出 的覺察量表並施測弖理系大學生。量表分別為 FMI Buchheld et
Purposes: This study was comparison of ideological Tai-chi exercise participation on body composition, basal metabolic rate BMR, meridian energy and quality of life in middle-aged
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28 等 well-being inequality的評量，意思是福祉的評量除了整體分數，還包括分配在 全面人口中的平均數，以檢視該福祉項目的平等程度 例如：性別、教育程度等。 在聯合國較新的幸福報告WHR中也出現同樣有關福祉平等 well-being equality、 與福祉不平等 well-being
