The Relationship between physical exercises with happiness and self-efficacy in female students
Hmid Reza Samadifard*1,Sara TaghizadehHir2
Abstract
The purpose of this study was to investigate the relationship between Physical activity with happiness and self-efficacy among the students. The method of this study was a descriptive correlation. The statistical population of the study consisted of all college school girl students in Ardebil, who studied in the academic year of 2018-2019. 120 of them were selected by sampling method. The tools used in the research includedSherer and Maddox self-efficacy questionnaire, Oxford Happiness Questionnaire and Beck Physical Activity Inventory. The results of correlation test indicates that there is a significant positive correlation between Physical activity with happiness and self-efficacy. Considering the relationship between Physical activity with happiness and self- efficacy, it seems thatattention to physical activity is important for promoting happiness and self- efficacy in students. Therefore, it is suggested that attention should focus on physical activities and the necessity of its upgrading in students.
Key words: Physical activity, happiness, self-efficacy.
1. Corresponding Author:Ph. D Student of Psychology,Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran. ([email protected])
2. M.A. in Psychology, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran.
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ﺖﯿﻟﺎﻌﻓ طﺎﺒﺗرا ﺮﺘﺧد نﺎﯾﻮﺠﺸﻧاد رد يﺪﻣآرﺎﮐدﻮﺧ و ﯽﻣﺎﮐدﺎﺷ ﺎﺑ ﯽﻧﺎﻤﺴﺟ يﺎﻫ
يﺪﻤﺻ ﺎﺿرﺪﯿﻤﺣ دﺮﻓ
1* ، ﺮﯿﻫ هداز ﯽﻘﺗ ارﺎﺳ 2
هﺪﯿﮑﭼ ﺖﯿﻟﺎﻌﻓ ﻪﻄﺑار ﯽﺳرﺮﺑ ،ﺮﺿﺎﺣ ﺶﻫوﮋﭘ فﺪﻫ دﻮﺑ ﺮﺘﺧد نﺎﯾﻮﺠﺸﻧاد ﻦﯿﺑ رد يﺪﻣآرﺎﮐدﻮﺧ و ﯽﻣﺎﮐدﺎﺷ ﺎﺑ ﯽﻧﺎﻤﺴﺟ يﺎﻫ
. ،ﺶﻫوﮋﭘ شور
ﯽﮕﺘﺴﺒﻤﻫ عﻮﻧ زا ﯽﻔﯿﺻﻮﺗ دﻮﺑ
. ﺶﻫوﮋﭘ يرﺎﻣآ ﻪﻌﻣﺎﺟ ار
ﻞﯿﺑدرا ﺮﻬﺷ ﺮﺘﺧد نﺎﯾﻮﺠﺸﻧاد ﻪﯿﻠﮐ ﻪﮐ
ﯽﻠﯿﺼﺤﺗ لﺎﺳ رد 1398
- 1397 لﻮﻐﺸﻣ
ﺪﻧدﻮﺑ ﻞﯿﺼﺤﺗ ﻪﺑ ﻞﯿﮑﺸﺗ
ﺪﻧداد . ﻪﻧﻮﻤﻧ ﯽﺳرﺮﺑ درﻮﻣ 120
هﺎﮕﺸﻧاد ﺮﺘﺧد يﻮﺠﺸﻧاد ﻪﻧﻮﻤﻧ شور ﻪﺑ ﻪﮐ دﻮﺑ ﯽﻠﯿﺑدرا ﻖﻘﺤﻣ
رد يﺮﯿﮔ
ﺪﻧﺪﺷ بﺎﺨﺘﻧا سﺮﺘﺳد .
دﺮﮔ ياﺮﺑ هداد يروآ ﯽﻧﺪﺑ ﺖﯿﻟﺎﻌﻓ ﻪﻣﺎﻨﺸﺳﺮﭘ و درﻮﻔﺴﮐآ ﯽﻣﺎﮐدﺎﺸﻬﻣﺎﻨﺸﺳﺮﭘ ،رﺮﺷ يﺪﻣآرﺎﮐدﻮﺧ ﻪﻣﺎﻨﺸﺳﺮﭘ زا ﺎﻫ
ﺖﺳا هﺪﺷ هدﺎﻔﺘﺳا ﮏﺑ .
ﺖﯿﻟﺎﻌﻓ ﻦﯿﺑ ﻪﮐ داد نﺎﺸﻧ ﺞﯾﺎﺘﻧ دﻮﺧ و ﯽﻣﺎﮐدﺎﺷ ﺎﺑ ﯽﻧﺎﻤﺴﺟ يﺎﻫ
ﻄﺑار نﺎﯾﻮﺠﺸﻧاد يﺪﻣآرﺎﮐ ﻪ
ﯽﻨﻌﻣ و ﺖﺒﺜﻣ يراد
اد دﻮﺟو ﺖﺷ . ﺖﯿﻟﺎﻌﻓ ﻪﻄﺑار ﻪﺑ ﻪﺟﻮﺗ ﺎﺑ ﯽﻣ ﺮﻈﻧ ﻪﺑ يﺪﻣآرﺎﮐدﻮﺧ و ﯽﻣﺎﮐدﺎﺷ ﺎﺑ ﯽﻧﺎﻤﺴﺟ يﺎﻫ
ﺖﯿﻟﺎﻌﻓ ﻪﺑ ﻪﺟﻮﺗ ﺪﺳر ﺎﻘﺗرا ياﺮﺑ ﯽﻧﺎﻤﺴﺟ يﺎﻫ
ﯽﻣ ﺖﯿﻤﻫا ﺰﺋﺎﺣ نﺎﯾﻮﺠﺸﻧاد رد يﺪﻣآرﺎﮐدﻮﺧ و ﯽﻣﺎﮐدﺎﺷ ﺪﺷﺎﺑ
. ﯽﻣ دﺎﻬﻨﺸﯿﭘ اﺬﻟ و ﯽﻧﺎﻤﺴﺟ يﺎﻫ ﺖﯿﻟﺎﻌﻓ ﻪﺑ ﯽﺷزﻮﻣآ ﻪﻣﺎﻧﺮﺑ رد ﺎﺗ دﻮﺷ
موﺰﻟ
ﺪﯾآ ﻞﻤﻋ ﻪﺑ مزﻻ ﻪﺟﻮﺗ نﺎﯾﻮﺠﺸﻧاد رد نآ ﺎﻘﺗرا .
هژاو ﺪﯿﻠﮐ ﺎﻫ
: ﺖﯿﻟﺎﻌﻓ دﻮﺧ ،ﯽﻣﺎﮐدﺎﺷ ،ﯽﻧﺎﻤﺴﺟ يﺎﻫ يﺪﻣآرﺎﮐ
.
1. هﺪﻨﺴﯾﻮﻧ لﻮﺌﺴﻣ :
،ﯽﺳﺎﻨﺸﻧاور ﯽﺼﺼﺨﺗ ياﺮﺘﮐد يﻮﺠﺸﻧاد
،ﯽﺳﺎﻨﺸﻧاور و ﯽﺘﯿﺑﺮﺗ مﻮﻠﻋ هﺪﮑﺸﻧاد ناﺮﯾا ،ﻞﯿﺑدرا ،ﯽﻠﯿﺑدرا ﻖّﻘﺤﻣ هﺎﮕﺸﻧاد
.
.2
،ﯽﺳﺎﻨﺸﻧاور ﺪﺷرا ﯽﺳﺎﻨﺷرﺎﮐ
،ﯽﺳﺎﻨﺸﻧاور و ﯽﺘﯿﺑﺮﺗ مﻮﻠﻋ هﺪﮑﺸﻧاد ﻠﯿﺑدرا ﻖﻘﺤﻣ هﺎﮕﺸﻧاد
ناﺮﯾا ،ﻞﯿﺑدرا ،ﯽ .
